Celebrity trainer shares the secret to Rihanna’s rock hard abs

Troubled singer Rihanna is losing weight, but for all the right reasons says her personal trainer Ary Nunez.

Rihanna, 23, has ben working out with her personal trainer in Hawaii to get back in shape for the start of her world tour in February. “Rihanna is so connected to her body,” said Nunez, who is on call with Rihanna 24/7 when she is one the road. “She used to work out because it was part of her responsibility, but now she works out because she loves it!”

Nunez doesn’t mention the drugs or alcohol that RiRi reportedly consumes between workouts. But he does make sure she fuels her body with the right combination of protein and amino acids to promote muscle growth and tone.

“It’s more about feeding her to perform,” Nuñez says. “She is big on protein. She loves it.”

Once again, kids, ignore those rumors of Rihanna hooking back up with troubled singer Chris Brown. That simply is not true. Rihanna may be immature and hard up for a man right now, but she has way too much pride to share a man with another chick – especially not a moron like Chris.

Photos: Twitter.com



 


181 Responses to “Celebrity trainer shares the secret to Rihanna’s rock hard abs”

  1. 1
    Ms.kaylamomma says:

    HAWT BYTCH!!!!

  2. 2
    BruhMan5th Flr says:

    Nice!!

  3. 3
    Ms.kaylamomma says:

    Look at me now!

    I want rock hard abs too!!!!!!!! :wail:

  4. 4
    caligirl says:

    Sandra – You gotta appointment later? Cause you posting quick as hail this morning.

  5. 5
    ChocD aka C.D. says:

    WERK BYTCH

    ROUND OF :applause: baby make that ass clap :yes:

  6. 6
    NaijaGal says:

    I actually don’t think Rhianna’s body is that great…yes she exudes sex but her body is just ok to me

  7. 7
    FeFe says:

    My girl Rih on that elliptical! That’s where I live here lately!

    Whewww, that’s a baaad bish!

  8. 8
    ChocD aka C.D. says:

    Now Fe who is that in yo gravi :thinking:

  9. 9
    INTENSEMOCHA THE ANTAGONIST says:

    DUH, SHE’S YOUNG FOR ONE AND SHE STAY FUGGIN & PARTYING

    HELL BACK IN THE DAY ERRRY TWENTYSOMETHING HAD A BAD ARSE SHAPE, THIS NEW ISH WITH THESE YOUNGINS HAVING GUTS & ROLLS WITH NO KIDS AND NOT EVEN THIRTY YET IS AS NEW AS SKINNY JEANS

    CAUSE BACK IN THE DAY,THEY AINT PLAY DAT SHAIT

  10. 10
    FeFe says:

    @ChocD

    Lol, that is moi…

  11. 11
    Anna says:

    caligirl says:

    Sandra – You gotta appointment later? Cause you posting quick as hail this morning.

    ~~~~~~~~
    We better pace ourselves.

  12. 12
    EricaDenese says:

    That’s a bad b****!

  13. 13
    mrsloveleigh says:

    That wasn’t enough info lol. I want those abs

  14. 14
    The Makeup Maven says:

    That bish gives me my life! :yes:

  15. 15
    NaijaGal says:

    Wendy Williams said Paula Deen was diagnosed with Type 2 diabetes 3 years ago

  16. 16
    caligirl says:

    @Intense – Tell it girl! Size 4 until I 28. These young girl in high school, college like, what this fugg is you doing..Nah baby looking like Big Mama who had 13 children…Talkn’ bout it’s they thyroid.

  17. 17
    Ms.kaylamomma says:

    mrsloveleigh says:

    That wasn’t enough info lol. I want those abs

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Now usually, I scan through Sandy’s commentary when she post but this time, I read word for word and didn’t see no damn secrets. :mad: I thought I was the only one.

  18. 18
    caligirl says:

    Don’t know bish love working out, at least Rhi. She looks beer, booze and blunt too much. :coffee:

  19. 19
    Hershey says:

    Should we ignore the post about her being strung out on drugs, and her body being scarred and bruised? :confused:

    Anywho, her body is the truth

    #nohomo

  20. 20
    Ms.kaylamomma says:

    NaijaGal says:

    Wendy Williams said Paula Deen was diagnosed with Type 2 diabetes 3 years ago

    ~~~~~~~~~~~~~~~~~~~~
    Are you surprised? Her son came out with a book that was basically her recipes but healthier.

  21. 21
    Brick City Born says:

    She got a BAD body but what is this about a world tour? She needs more rest!! She just got done with the Loud Tour. If it’s true i’ll head out to Dallas this time but if theres a fire :mad:

  22. 22
    caligirl says:

    Hershey says:

    Should we ignore the post about her being strung out on drugs, and her body being scarred and bruised?

    ___________
    The bruises are from Mixed Martial Arts – Part of her new regimne.

  23. 23
    Anna says:

    NaijaGal says:

    Wendy Williams said Paula Deen was diagnosed with Type 2 diabetes 3 years ago

    ~~~~~
    This is a Star Jones debate. Paula said she wanted to have something to offer her followers before she announced it. She is backing a Rx for diabetes and her son Bobby does have a healthy cooking show on the Cooking Channel. If everyone ate everything Paula cooked, shame on them.

  24. 24
    caligirl says:

    Typing too fast…She *loves…

  25. 25
    BeautifulBliss says:

    She is very hot! I want her tummy!

  26. 26
    Yall still crazy says:

    Cute pics! :coffee:
    ———————————————
    These teens are overweight now because they’re not moving like we used to. We had to get up and go, not sit around on fb or calling/texting, we used to actually have to move in order to be social.

  27. 27
    caligirl says:

    Anthony Bourdain – And now that the butter-loving Deen has announced she suffers from type 2 diabetes and has already landed a paid-spokesperson deal with a diabetes medication, her celebrity chef nemesis is infuriated all over again. “Thinking of getting into the leg-breaking business, so I can profitably sell crutches later,” Bourdain tweeted Tuesday. Last summer, he trashed her cooking and approach to the business, saying, “She revels in unholy connections with evil corporations, and she’s proud of the fact that her food is f—— bad for you. … Plus, her food sucks.” Ahem. Pass the warthog

  28. 28
    YSoSrs says:

    Sandra just wanted to post pics of Rihanna’s ass. Again. :yawn:

    And I thought we were against McDonald’s around here yet when I opened the home page… :coffee:

  29. 29
    !*LaKErCHiC@*! says:

    sessi!! :yes:

  30. 30
    Hershey says:

    @ Tatted, I was watching World Star, and they had a skit about Goons vs Gays…OMG! One of the gay guys was complimenting a lady walking down the street and he said “she’s giving me life, work it ms. mama” :rofl: “bish you betta get your naomi campbell on” :rofl: you have got to watch that skit

  31. 31
    NaijaGal says:

    @Anna I def don’t cook and eat like she does but she comes across as a liar and opportunist knowing what’s she’s doing is killing her, yet cheesing on her show and pretending like all is well

  32. 32
    ChocD aka C.D. says:

    I personally dont see the problem with her drinking and partying. The bytch is in her 20′s, no kids and living her fuggin dream :shrugs: I have never heard anything about hard core drugs unless I am on this blog.

  33. 33
    Yall still crazy says:

    :waves: Cali, Anna, Naija, Change (I mean Tatted, too funny!), Fi, Hershey, MsWms, and Intense.

  34. 34
    NaijaGal says:

    @YALL :cosign:

  35. 35
    Mother Jefferson says:

    She look gud (eating at my desk :ashamed: )

  36. 36
    Ms.kaylamomma says:

    @Anna She has a restaurant here and the lines are wrapped around the corner EVERY weekend. But the food is okay to me. I’ve heard people say it was the best thing since sliced bread and others were like “it’s just okay”. It’s unhealthy but you wouldn’t know it by the lines being wrapped around the corner and people waiting outside for hours.

  37. 37
    Yall still crazy says:

    WING WING WING HERRO? :rofl:
    Good Morning Yso, Laker and CD :dance:

  38. 38
    INTENSEMOCHA THE ANTAGONIST says:

    Intense – Tell it girl! Size 4 until I 28. These young girl in high school, college like, what this fugg is you doing..Nah baby looking like Big Mama who had 13 children…Talkn’ bout it’s they thyroid.

    ^^^^^^^^^^^^^^^^^^^^^^

    LOL FA SHO!!!! THOSE LUKE DRESSES WAS THE BIZNESS AND YOU COULDN’T HAVE ALL THOSE ROLLS AND A GUT!!! THE VIDEOS OUT BACK IN THE DAY ALWAYS SHOWED WOMEN WITH BUTTS, HIPS & THIGHS IN DIFFERENT VARIATIONS (PETITE TO THICK) BUT NEVER WITH A GUT OR COTTAGE CHEESE-EWW WEEEE

    20′S SHOULD DEFINITELY BE BANGER YEARS ALL THE WAY THRU, HELL EVEN THIRTIES ESPECIALLY AFTER KIDS, EVEN THEN SOME OF US SNAP BACK BETTER THAN SOME OF THESE TWENTY YEAR OLDS-SMH!!!

  39. 39
    !*LaKErCHiC@*! says:

    @yall maawning :hug:

  40. 40
    NaijaGal says:

    <<< in the Jay-Z post getting the update on Tatted's new love life

  41. 41
    Anna says:

    caligirl says:

    Anthony Bourdain – And now that the butter-loving Deen has announced she suffers from type 2 diabetes and has already landed a paid-spokesperson deal with a diabetes medication, her celebrity chef nemesis is infuriated all over again. “Thinking of getting into the leg-breaking business, so I can profitably sell crutches later,” Bourdain tweeted Tuesday. Last summer, he trashed her cooking and approach to the business, saying, “She revels in unholy connections with evil corporations, and she’s proud of the fact that her food is f—— bad for you. … Plus, her food sucks.” Ahem. Pass the warthog

    ~~~~~~~
    Paula was a single mom who built a empire. I think it started out w/Lunch in a bag. I think Anthony is making a name for himself off of Paula.

  42. 42
    caligirl says:

    :waves: at Ya’ll :hug:

    Laker :hug:
    Naija :hug:

  43. 43
    ChocD aka C.D. says:

    Herro @ Yall

  44. 44
    YSoSrs says:

    :dance: @ YALL

    You taking the kids this weekend, right? You are? Excellent. :grin:

  45. 45
    INTENSEMOCHA THE ANTAGONIST says:

    Yall still crazy says:

    Cute pics!
    ———————————————
    These teens are overweight now because they’re not moving like we used to. We had to get up and go, not sit around on fb or calling/texting, we used to actually have to move in order to be social.

    ^^^^^^^^^^^^^^^^^^^^^^^^^^^

    BINGO!!! IF IT WEREN’T GO OUTSIDE AND PLAY, IT WAS GET IN HERE AND CLEAN UP-LOL

  46. 46
    The Makeup Maven says:

    @ Smurfette – You are stoopid! heeey boo! :hug:

  47. 47
    The Makeup Maven says:

    @ Hershey – I’mma have to look @ that skit! :lol:

  48. 48
    Yall still crazy says:

    :thinking: Those pics earlier this week in the lil fuscia dress did not show rock hard abs. Her belly was the biggest thing on her, which made me kinda believe about the other drugs being used :shrug:

    #aintmyfaultgolook
    ——————————————–
    And back in the day we cared about how tight our bodies were, IONO about now :coffee:

  49. 49
    free says:

    INTENSEMOCHA THE ANTAGONIST says:

    DUH, SHE’S YOUNG FOR ONE AND SHE STAY FUGGIN & PARTYING

    HELL BACK IN THE DAY ERRRY TWENTYSOMETHING HAD A BAD ARSE SHAPE,

    ******************************************

    exactly. i’m not really impressed.

  50. 50
    NaijaGal says:

    CALIGIRL :hug: hey sweetness

  51. 51
    Yall still crazy says:

    We used to go meet up to ride the bus to the mall or walk :shocked: in groups to bball games and whatnot.

    Naija40, report back kdub style :yes:

    Yso, I love the kiddies. But it’s snowing outside, let’s just wait til the spring :lol: (see how I got outta that :rofl: )

  52. 52
    caligirl says:

    Anna – I give Paula and her single moththerhood and brown bag sandwiches props. Anthony Bourdain is renovewed classically trained chef. Winner of awards that are comparable to Tonys and Grammys. He just saying her weight, coupled with cooking everything with lard, butter and pound of salt is the very thing that got her where she is. A paid spokesperson for Ham and now diabtes drugs. Mixed messages…..

  53. 53
    AndThenIHitMyDougie says:

    I’ve never been a fan of Rih’s body. HOWEVER…. I LOVE MEagan Good’s, Halle Berry’s (see picture shot by Maxin where she’s in a white tank top and some blue running shorts all sweaty looking – :love: ), and as everyone knows… I have seen no better abs than Nicole Murphy’s!!

    Rih’s abs tend to look flabby to me at some points. :shrug:

    Speaking of abs…Where’s Yall?! My flex belt came yesterday!! :yahoo:

  54. 54
    !*LaKErCHiC@*! says:

    @CALI :hug:
    @YSO HEWO MY GREEN BISH :2dance: <<DIRTY DANCING!!

  55. 55

    nice bod, just a lil lackin in the azz dept..
    :blink: @TaBew’s gravi :dead:
    brb

  56. 56
    Yall still crazy says:

    :danban1: Douglas, did you use it yet? Do you have it on now? I need info NOW!!!!!

  57. 57
    Ty says:

    Maybe the secret is in the protein :rofl: :shrug:

    @ Tatted…who dat :blink:

  58. 58
    The Makeup Maven says:

    @ Fay Fay – :lol:

  59. 59
    Yall still crazy says:

    Ty, Naija is about to get the down low on it and report back kdub style :yes:

  60. 60
    The Makeup Maven says:

    @ Ty – It’s Change…the poster!

  61. 61
    AndThenIHitMyDougie says:

    Nicole Murphy’s whole body is rodamn diculous!! Even down to her azz (and she does have a nice one.)

    If she IS paying for her sh*t (which I neither validate nor dispute), I’m finna take out a personal loan and pay for mine as well. Hell!

  62. 62
    OutsidetheBox says:

    *drops Nekots* :(

  63. 63
    Ms.kaylamomma says:

    *picks up Nekots, keeps walking* Love those!

  64. 64
    I Go There says:

    Aint nothing like a woman working out….

    Good morning everybody.

  65. 65
    YSoSrs says:

    :2dance: @LAKER

    I’m sending my kids to you since Yall (:sideeye:) won’t take them. It’s that or I’m sending them home to Jesus. :lol:

  66. 66
    FeFe says:

    So happy for my girl, Tatted…she’s glowin’ and chit…I can tell… eem tho ion see her!

  67. 67
    !*LaKErCHiC@*! says:

    @YSO LET THEM COME OVER TIA HOUSE :yes: THEY WILL BE NICE AND QUIET WHEN THEY RETURN HOME :twisted: :whip: #HERETOHELP

  68. 68
    NaijaGal says:

    @YALL TY and anybody else interested…well @Tatted used to crush on Queen aka Kang ‘Teefa then revealed yesterday that’s moved on to newer/greener pastures…they must’ve have the claim talk last night cause this morn Tatted’s gravi is show who her new missus Change (a fellow SR poster…so not only does SR bring new friends together, it forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ‘em

  69. 69
    Ms.kaylamomma says:

    @naija :lol: @ the breakdown

    :cheer1: for tatted and change

  70. 70
    caligirl says:

    @Ty – check 40/40 post. All the details are there. :woot:

  71. 71
    caligirl says:

    NaijaGal says:

    It forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ‘em

    :dead: :ghost:

  72. 72
    YSoSrs says:

    @LAKER

    I got the shipping crate labeled and ready to go. :thumbsup:

    :dead: @NAIJA

    Hey girlie! :waves:

  73. 73
    NaijaGal says:

    YSO :yahoo: hey dark angel :hug:

  74. 74
    KDub says:

    @naija I am like a proud mama right now on your reporting skills :hug:

    And I am being nosey as fugg right now lurking about Tatted, Change, her ex-wife. A baby shower. My bridesmaid dress…

    BYE!

  75. 75
    FeFe says:

    NaijaGal says:

    It forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ‘em
    _____

    :lol:

  76. 76

    fugg! my pc is down @work :mad: :cuss:
    phone posting sux balls!

  77. 77
    OutsidetheBox says:

    MKM me too! :lol: *swigs Fiji* Thats what kinda day its gone be huh. :lol:

  78. 78
    AndThenIHitMyDougie says:

    <—– That's a body, boo! :coffee:

    @Yall
    I too it out the package, read all the instructions (glad I did, because I sure would have tried to use it with my navel piercing still in and shocked myself to death), charged up the remote, put the gel pads on then laid it out to use….

    ….then got scared to use it and went to sleep. I'ma start my 30-day plan on it tonight though- I promise! :yes:

  79. 79
    Anna says:

    caligirl says:

    Anna – I give Paula and her single moththerhood and brown bag sandwiches props. Anthony Bourdain is renovewed classically trained chef. Winner of awards that are comparable to Tonys and Grammys. He just saying her weight, coupled with cooking everything with lard, butter and pound of salt is the very thing that got her where she is. A paid spokesperson for Ham and now diabtes drugs. Mixed messages…..

    ~~~~~~~~
    Does anyone say anything about “The Neely’s”? Paula is from Down South. I’am only playing Devil’s Advocate.

  80. 80
    Yall still crazy says:

    Naija :applause: kdub would be oh so proud :lol:

  81. 81
    caligirl says:

    FeFe – Hey Now :waves: think I missed you eariler. We got keep in touch around these parts, bishes be meeting up, forming realtionships, getting married, having babies. Hail, what’s else I done missed.

  82. 82
    ChocD aka C.D. says:

    @Anna

    I LOVE the Neely’s :yes:

  83. 83
    PrytiBrownIs says:

    @ms.kaylamomma you in savannah?

  84. 84
    ChocD aka C.D. says:

    :waves: OTB

  85. 85
    FeFe says:

    :waves: @caligirl

    Yup yup…I was SUPPOSED to meet up with Smurfette a few months back, but she played a bish…:D #notinaclique

  86. 86
    Yall still crazy says:

    Ok Doug, do it yo!
    ——————————-
    Yso, for real if you wanna kill them for real for real, Auntie Yall will come to the rescue :hug:

  87. 87
    PrytiBrownIs says:

    @anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in

  88. 88
    Ms.kaylamomma says:

    @Pryti Yes ma’am

  89. 89
    Yall still crazy says:

    Fi, stop calling yourself that :lol: I never made it to the Loo! It’s still scheduled though :shrug: We have to still do the testing.

  90. 90
    OutsidetheBox says:

    What color are the dresses? I am working out right now!

  91. 91
  92. 92
    Ty says:

    NaijaGal says:

    It forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ‘em
    _______________
    :rofl: @ all of yall ok Tatted since yall hooked up on SR is it safe to say that we need to wear gold and white to the ceremony and matching backpacks with real LV logos :shrug:

  93. 93
    Ms.kaylamomma says:

    *bus stops to “Set it Off”* That’s my workout for the day.

  94. 94
    Yall still crazy says:

    *whispers* Some folks around here go on weekly lunch dates too :coffee:

    #stillaintacliquethough :nono:

  95. 95
    caligirl says:

    @Anna – Them mofo’s hearts going to bust open too.

    Raised down south in NC…Love Parkers BBQ, greasy greens, pork Ribs in, Not ya Mama’s Nanna Pudding, but like once every 6 months.

  96. 96
    PrytiBrownIs says:

    @ms.kaylamomma i went to SSU. are you from there or a SSU transplant?

  97. 97
    caligirl says:

    FeFe says:

    @caligirl

    Yup yup…I was SUPPOSED to meet up with Smurfette a few months back, but she played a bish…:D #notinaclique

    :dead:

  98. 98
    OutsidetheBox says:

    ChocDdddd :hi: I know your coworker got some snacks.. :lol:

  99. 99
  100. 100
    OutsidetheBox says:

    Sisssss :hug: Tatt getting hitched before me :(

  101. 101
    NaijaGal says:

    @Kdub & YALL awww shucks :oops: <<blushing

  102. 102
    Ty says:

    @ Dougie…I saw the infomercials about the flex belt. Does it really work :think:

  103. 103
    FeFe says:

    @Smurfette

    Gotcha! :thumbsup:

  104. 104
    The Makeup Maven says:

    You guys are waaay too much! I’m finna “change” my gravi back! :lol:

    UPDATE FOR EVERYONE: Me and my ex are no longer together. Change and I are “dating!” That’s all! :lol:

  105. 105
    Ms.kaylamomma says:

    Raised here. Went to SSU as well as AASU

  106. 106
    NaijaGal says:

    FAYLA :yahoo: hey my sunkissed beauty :hug:

  107. 107
    KDub says:

    Raised down south in NC…Love Parkers BBQ
    —————————————-
    SKEEEEEEEEEEERT :stop:

    PARKER’S IN WILSON???? :dead: BESTTTTT Q in the WORLD

    Eastern NC STAND UP :yahoo:

  108. 108
    The Makeup Maven says:

    :dead: @ OTB! :lol:

  109. 109
    AndThenIHitMyDougie says:

    YSOOOOO!!! :hug:

  110. 110
    PrytiBrownIs says:

    @tatted we’re happy for yall. we’re just “US” so we’re gonan be clowns about everything :hugs:

  111. 111
    I Go There says:

    The Makeup Maven says:

    You guys are waaay too much! I’m finna “change” my gravi back!

    UPDATE FOR EVERYONE: Me and my ex are no longer together. Change and I are “dating!” That’s all!
    _______________________________________________

    Now what do we have here…. :lol:

    YOu know you shouldnt have told these heffas nothing.

  112. 112
    ChocD aka C.D. says:

    @OTB

    Prolly so but I would never accept dem :no: I swear I’m starting to thank some of these muthafuggas work their work clothes as their pajamas also just STANK

  113. 113
    The Makeup Maven says:

    @ Pryti – Thank you! I’m really crackin’ up! You guys are so funny!
    :lol: I :heart: you all, though!

  114. 114
    AndThenIHitMyDougie says:

    @Ty
    Iono.I just got it yesterday and aint tried it yet. I’ma take my before pic tonight. Use it as instructed and give you a 30-day update round bout 2/20 and a 50-day update round bout 3/12. :yes:

    I’ma have t6o take multi-angle pics though to see the “workingness.” My stomach is already flat and toned…. I just want my waist line to come in more and lotsa more definition. Bish finna have hi-def abs! :yes:

  115. 115
    OutsidetheBox says:

    Im glad I stopped getting smart with Change. She fiesty. :lol:

    Heyyy Tatt! :hug:

  116. 116
    PrytiBrownIs says:

    @ms.kaylamomma i came a looooong way from NYC to go to SSU. I rememeber when my parents came i took them to that restaurant cuz i would always see that line crazy while bar hopping downtown…my mother was MAD cuz that food was extra regular. The best soul food down there is that rib truck that used to be on mlk after the club…..sweet lil 6 lb 5 oz baby jesus that was some good sauce

  117. 117
  118. 118
    Ty says:

    I Go There says:

    The Makeup Maven says:

    You guys are waaay too much! I’m finna “change” my gravi back!

    UPDATE FOR EVERYONE: Me and my ex are no longer together. Change and I are “dating!” That’s all!
    _______________________________________________

    Now what do we have here….

    YOu know you shouldnt have told these heffas nothing.
    __________________
    Excuse u Igo but its nosey heffas :popcorn:

  119. 119
    The Makeup Maven says:

    @ E-bro I know, son! They are cracking me up! I’m finna change my gravi! :lol:

  120. 120
    mizzdallas says:

    And another reason why teens are so damn fat is because most of them are not doing any type of activities during the summer time, and that is when you gain awhole lot of weight. When I was in high school I had a job and I went to camp.. These kids today are just pure lazy!

  121. 121
    The Makeup Maven says:

    Heeey OTB – :lol: I ust’a see the exchanges and crack up! :lol:

  122. 122
    OutsidetheBox says:

    :lol: Please say the nosey.

  123. 123
    Ty says:

    AndThenIHitMyDougie says:

    @Ty
    Iono.I just got it yesterday and aint tried it yet. I’ma take my before pic tonight. Use it as instructed and give you a 30-day update round bout 2/20 and a 50-day update round bout 3/12.

    I’ma have t6o take multi-angle pics though to see the “workingness.” My stomach is already flat and toned…. I just want my waist line to come in more and lotsa more definition. Bish finna have hi-def abs!
    _____________________
    Let me know. I was looking at the tv like “does that shyt really work”

  124. 124
    I Go There says:

    Excuse u Igo but its nosey heffas
    ____________________________________

    My bad… NOSEY HEFFAS

    @Fe… I was gonna put up a pic but I decided against it. so this is what I came up with.

    @Tatted you know they bout to come out the woodwork now

  125. 125
    Ty says:

    The Makeup Maven says:

    @ E-bro I know, son! They are cracking me up! I’m finna change my gravi!
    ____________________
    Dont change it…spill it *kicks feet up*

  126. 126
    PrytiBrownIs says:

    The Makeup Maven says:

    @ Pryti – Thank you! I’m really crackin’ up! You guys are so funny!
    I you all, though!
    —————————
    Imma just go ahead and take that as my invite to the wedding, baby shower,bar mitzfah or any other shindigs :party:

  127. 127
    Ty says:

    I Go There says:

    Excuse u Igo but its nosey heffas
    ____________________________________

    My bad… NOSEY HEFFAS

    @Fe… I was gonna put up a pic but I decided against it. so this is what I came up with.

    @Tatted you know they bout to come out the woodwork now
    _____________
    Nope …we were already here :popcorn: :rofl:

    Just teasing Tatted…do u boo :hug:

  128. 128
    YSoSrs says:

    I’s so happy for Chatted (Change/Tatted). :yahoo:

    @IGO

    Hush up before I slap the piss outta you. :grin:

  129. 129
    I Go There says:

    OutsidetheBox says:

    Please say the nosey.
    ___________________________

    how could i forget.

  130. 130
    !*LaKErCHiC@*! says:

    @YSO :lol: NIICE CHATTED :love:

  131. 131
    OutsidetheBox says:

    Chatted! :yahoo: :hahaha:

  132. 132
    The Makeup Maven says:

    @ YSO – I was hollering off of your new name! :rofl:

    @ Ebro – I can handle it. :lol:

    @ Ty – It just sort of happened. It’s good though!

    @ Pryti – We’re just dating! :lol:

  133. 133
    I Go There says:

    YSoSrs says:

    I’s so happy for Chatted (Change/Tatted).

    @IGO

    Hush up before I slap the piss outta you
    ______________________________________________

    YSO

    Im gonna go out on a limb here and say “I dont think you got it in you”

  134. 134
    FeFe says:

    :lol: @ “Chatted”

  135. 135
    caligirl says:

    @Kdub – Yes ma’m Parkers in Wison, Greenville…Don’t forget to me 3 cornsticks and 4 hushpuppies, bbq sandmich, with sum slaw chile. Ohh and some ice tea.

    Nothing could be finer to be in Carolina in the Moooooorrrrning :wink:

  136. 136
    Yall still crazy says:

    Ty, it worked! (on me and a few others I know)
    ———————————–
    If anybody cares what I’m mad about today, go look at the microsoft post, some bullshatt!!!

  137. 137
    The Makeup Maven says:

    I hate you guys so much! :rofl:

  138. 138
    Ms.kaylamomma says:

    @Pryti it really is just regular place to eat but I guess they expect to see Paula Deen when they go in there but little do they know she stays far away from that place.

    Did you stay on campus? Are you still here?

  139. 139
    I Go There says:

    Hello Laker

    how are you today?

  140. 140
    YSoSrs says:

    It was either Chatted or Tange. :lol:

  141. 141
    Anna says:

    PrytiBrownIs says:

    @anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in

    ~~~~~~~
    :lol: Hot Sauce, Bacon & Brown Sugar on everything. I do love them though.

  142. 142
    The Makeup Maven says:

    Change said she loves the name “Chatted!” :rofl:

  143. 143
    Ty says:

    The Makeup Maven says:

    @ Ty – It just sort of happened. It’s good though!
    ___________________
    :D

  144. 144
    caligirl says:

    @Dougie – Is it you, that’s getting married and looking for a venue? …Not offering services, but I have a girlfriend who has hundreds of realtionships with hotels and venues across the country.

  145. 145
    Yall still crazy says:

    @ Ty – It just sort of happened. It’s good though!

    :thinking: REally now, hmmmmmmmmmm, how good is it? :coffee: <—sipping slowly while I listen :rofl:

    :hi: Igo :bobandweave: :lol:

  146. 146
    PrytiBrownIs says:

    @Chatted I know but im putting in bids for future invites lol

  147. 147
    KDub says:

    @Kdub – Yes ma’m Parkers in Wison, Greenville…Don’t forget to me 3 cornsticks and 4 hushpuppies, bbq sandmich, with sum slaw chile. Ohh and some ice tea.

    Nothing could be finer to be in Carolina in the Moooooorrrrning
    ——————————————–
    :wail: @Cali Imma hafta go to ole rinky dink Smithfield’s after you posted that cause NOW I want some ‘que for lunch! I DO go to Parker’s every single weekend that I have school down in Wide Awake Wilson (I go to Barton College)

  148. 148
    YSoSrs says:

    (knocks IGO off that limb and watches as he free falls to earf)

    What were you saying? :coffee:

  149. 149
    caligirl says:

    :waves: at Igo

    OTB and Choco were looking for online dating… Look no futher….

  150. 150
    OutsidetheBox says:

    I cant with that Microsoft post. :lol: Wow. I see lots of ppl really are scared of perceived ghetto areas.

  151. 151
    PrytiBrownIs says:

    @ms.kaylamomma i lived on campus my first two years and then on base my last two. i moved to atl when i finished

  152. 152
    Yall still crazy says:

    Yes, Cali, Dougie is in Bmore and is looking for hook-ups! Exchange yalls info Stat!

  153. 153
    PrytiBrownIs says:

    wait a min….did anybody else see theposter that came in here yesterday with the same name as me? did that really happen again tho?

  154. 154
    !*LaKErCHiC@*! says:

    @IGO HEY THERE.. IM GOOD.. HOW ABOUT U?
    @SIS :lol: SHYT IS FUNNY!! WERE IS SIS IN LAW THO?? :waiting:

  155. 155
    PrytiBrownIs says:

    @anna yea they made4 mac and chees with hot sauce and bacon chunks i was like “eeeoooow wtf?”

  156. 156
    Ty says:

    Yall still crazy says:

    @ Ty – It just sort of happened. It’s good though!

    REally now, hmmmmmmmmmm, how good is it? <—sipping slowly while I listen

    _______________
    Im glad u asked because I was thinking it :rofl:

  157. 157
    caligirl says:

    @Kdub – Yeah, Smithfield aint’t got nothing on Parkers. There a place in Clayton, that a stand by when I the inlaws and it’s alright. We usta live down there back in day…when Greensboro was safe. My daddy went to A&T. Go Aggies

  158. 158
    I Go There says:

    Hey Yall

    Whats up Cali

    @YSO
    I dont know why you playing tough…. But you get an e for effort though :lol:

  159. 159
    YSoSrs says:

    I’m glad y’all like the name. We need a new SR couple to root for/mess with. :yes:

  160. 160
    I Go There says:

    !*LaKErCHiC@*! says:

    @IGO HEY THERE.. IM GOOD.. HOW ABOUT U?
    __________________________________________

    Slow day but Im better now.

  161. 161
    caligirl says:

    @Ya’ll – Oh I almost forgort, she around the “corner”. I got two homegirls in the meeting plnning industry…

  162. 162
    The Makeup Maven says:

    @ Sis – I don’t think she can log on just yet! :lol:

  163. 163
    Ty says:

    YSoSrs says:

    (knocks IGO off that limb and watches as he free falls to earf)
    __________________
    Igo…stick and move…stick and move :rofl:

    @OTB…I had to back up out of that post :yes: I dont have problems in the hood, corporate America, or the burbs :nono: :coffee:

  164. 164
    YSoSrs says:

    @IGO

    I might be playing, I might not. What makes you so sure either way? :think:

  165. 165
    The Makeup Maven says:

    Nooooo @ YSO! :lol:

  166. 166
    I Go There says:

    YSoSrs says:

    @IGO

    I might be playing, I might not. What makes you so sure either way?
    __________________________________________________________________

    Eh, I have a feeling.

    and plus Im not easily intimidated.

  167. 167
    I Go There says:

    Igo…stick and move…stick and move
    ______________________________________

    YSO dont want none… :lol:

  168. 168
    !*LaKErCHiC@*! says:

    @IGO OH WOW… :blink: LOOK AT THAT GRAVI…

  169. 169
    YSoSrs says:

    @IGO

    I’m not either. :shrugs:

  170. 170
    The Makeup Maven says:

    @ SIS – I was trippin’ off of his gravi too! :blink:

  171. 171
    !*LaKErCHiC@*! says:

    @SIS :grin: << IM STUCK LIKE THIS!! :yes:

  172. 172
    I Go There says:

    YSoSrs says:

    @IGO

    I’m not either
    _______________________

    IDK… you might not be.
    ….. MAYBE

  173. 173
    I Go There says:

    !*LaKErCHiC@*! says:

    @IGO OH WOW… LOOK AT THAT GRAVI…
    _____________________________________

    Yeah I wanted to put up something nice…. So
    whats better than back shots.

  174. 174
    YSoSrs says:

    @IGO

    Why do I feel like you’re trying to goad me into something…

  175. 175
    OutsidetheBox says:

    Ty you know I be cool with debate, but folks get real funny if you go to pointing out the obvious. :lol:

  176. 176
    Yall still crazy says:

    Yall google Sergio Ballesteros. He is 30 yrs old and was an Occupy LA protester, and he was arrested and has been charged with LYNCHING (a felony).

    ^^^^^^^This is going to affect who decides to protest and who decides that they can’t risk protesting. THIS IS SOME BULLSHATT.

    Do a Post on this

  177. 177
    The Makeup Maven says:

    @ SIS – and you should be! :coffee:

  178. 178
    I Go There says:

    YSoSrs says:

    @IGO

    Why do I feel like you’re trying to goad me into something…
    ____________________________________________

    Now why would I do that… I would get nothing outta that.

  179. 179
    free says:

    PrytiBrownIs says: @anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in

    **************************************

    and inserting the words “baby” and “sugah” in everything they say, as well.

  180. 180
    Anna says:

    free says:

    PrytiBrownIs says: @anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in

    **************************************

    and inserting the words “baby” and “sugah” in everything they say, as well.

    ~~~~~~~~
    Are ppl buying their lovey, dovey relationship 24/7. Sorry but I love to debate w/my husband.

  181. 181
    VDot says:

    Me and my ex are no longer together .

    I think this was the part that had me confused and chit.

    :thumbs up: She’s a cutie.

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