Queen Latifah and Jeanette Jenkins

Media mogul Queen Latifah and her ex-girlfriend, fitness trainer Jeanette Jenkins reunited on Latifah's talk show. The ladies discussed Queen Latifah's six week “Get Healthy Challenge” and Jenkins gave her audience tips on eating healthy. Jenkins stressed the importance of continuing an active lifestyle after the six week challenge is over.

After the challenge is over it’s important to accept that healthy living is a way of life. You have to take the time to grocery shop, prepare healthy meals and snacks and workout consistently.

Exercise is free and it decreases your risk of every illness and helps you feel great inside and out! If companies could bottle up and sell the benefits of exercise to you in a magic pill they would. All you have to do is get your body moving and do it on a regular basis! There are so many options from walking, running, cycling, hiking, dance classes, yoga, home workouts like my Cardio Kickboxing or Sexy Abs Cardio Sculpt with Kelly Rowland. The options are endless you just have to find what you love and get moving! Source

  • FuturedocDonte

    They still :hump:

  • http://www.youtube.com/watch?v=KPgpRw9tiuM bnatural

    :shrug:

  • Beta

    Love is in the air

  • Hearts~n~Kisses

    :lick:

  • EL CHA CHA

    I think their back together...she was talking openly about her when Kelly was on the show, she said something like "We share the same trainer, or your good friends with my trainer jeanette"

    OAN Queen is such a beautiful woman...love her

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    Queen neck is skinny as hell :blink: what's going on here ?

  • Hearts~n~Kisses

    Queen Latifah is such a pretty woman. She not a cute butch tho. :kona:

  • LadieLeo

    Queen neck is skinny as hell what’s going on here ?

    ********************
    exercising that muscle :huh:

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    I want to try the beets smoothie :thinking:

  • Matchsticks

    hmmm, they seemed to interact nicely...didn't they have kind of a bitter split?

  • IsThisThingOn…Turn my Mic Byke On! :mad:

    jeniefrumdabloc says:

    Queen neck is skinny as hell what’s going on here ?

    ________________________

    :rofl: :rofl: Lawd....
    :ghost:

  • Gigi26

    The Queen stays neck deep in some pusscee I see :yes: neck thin as hail

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    I just typed a bunch of stuff and erased it :crying: :cry:

  • http://www.amazon.com/gotta-make-Heaven-going-thru/product-reviews/1448656729/ref=sr_1_1_cm_cr_acr_t iscream

    Didn't they break up because Dana didn't want to be healthy. Looks like they may have rekindled the flame. Good for Latifah. I'm a fan and wish her the best. She's been in the game for a long time.

    I wonder what her networth is because she been a boss bitch.. Rapping, CEO of record label, tv host, tv producer.... You only hear about the men in the industry and Bey getting money.

  • http://srchronicles.wordpress.com/ iAmChan

    Queen Latifah is a very talented woman

  • IsThisThingOn…Turn my Mic Byke On! :mad:

    jeniefrumdabloc says:

    I just typed a bunch of stuff and erased it

    ______________________________

    don't let IT guy shake you up Jenie! :hahaha:

  • luVn_liFe…

    they must be back together, their big contention was Queen latifah no taking her health (exercise,eating) seriously.

    WIN WIN FOR Queen

  • ms_no-no

    :thankyou: If more people heeded this advice to lose weight NATURALLY instead of running to get a tummy tuck every 6 months making those doctors rich....

  • https://www.youtube.com/watch?v=mKUg9iK7xeU Razz n Tazz n Such :kiss:

    iAmChan says:

    Queen Latifah is a very talented woman
    -------------
    :cosign:

  • essenze

    Im always happy to see the promotion of a grant healthy lifestyle. Especially since there is a myth that black woman don't exercise and eat right. I told someone I exercise they looked at me like I was crazy. Oh and if I go jogging I get these weird looks( I live in the hood). I need people to get out and see some new shyt!

  • essenze

    Oh and Queen looking good *thumbs up*

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    Although Queen has lost some weight .... she still looks good... I guess :huh: I need to get use to her neck looking like that ..... everything else looks great :thumbsup: at least she doesn't look sick :no: like that damn Jennifer Hudson :no: beesh think she fine too...... frown marks and shyt .... and how you have a skinny fat person shape.... :nono: she looks like a caricature ...

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    IsThisThingOn...Turn my Mic Byke On! :mad: says:

    jeniefrumdabloc says:
    I just typed a bunch of stuff and erased it
    ______________________________
    don’t let IT guy shake you up Jenie!
    __________________

    :hahaha:

  • luVn_liFe…

    running to get a tummy tuck every 6 months making
    ~~~~~~~~~~~
    NAWH aint NOBODY getting a tummy tuck every 6months :nono: it takes almost 18-24 months to heal from one
    :yes:

  • http://srchronicles.wordpress.com/ iAmChan

    I wore a Bruno Mars hat to work. I'm fresh.

  • MissHarlem

    :love: My wife :danban: other than myself this is the only woman that I allow my wife to be with. She looks good.

    OAN I LOVED the topic that was goin on downstairs :lol:

    EVERYONE HAVE AN AWESOME DAY. DRIVE BYE STATUS

    DUBB if you in here I will be in VA this year so we def gotta link up

  • Milky

    :eatme:

  • https://www.youtube.com/watch?v=mKUg9iK7xeU Razz n Tazz n Such :kiss:

    So I have turn down for what as my ring tone... (yeah... I know... :shame:) Some colonel just walked by as my phone started ringing (I didn't put it on silent right away after I sat down from running errands) and he gives this :huh: look while i'm like :eek:

    :lol:

    TURN DOWN FOR WHAT? :danban1:

  • http://srchronicles.wordpress.com/ iAmChan

    @ Milky, is that a SurfBoart gravi I see?

  • Caramel Rain

    I love Living Single

  • https://www.youtube.com/watch?v=mKUg9iK7xeU Razz n Tazz n Such :kiss:

    luVn_liFe... says:

    running to get a tummy tuck every 6 months making
    ~~~~~~~~~~~
    NAWH aint NOBODY getting a tummy tuck every 6months it takes almost 18-24 months to heal from one

    -------------
    Was just about to type this. :lol: if it take almost a year for a tongue piercing to COMPLETELY heal then sheeeewwww...

    That is the ONLY reason why I don't have one right now.

  • Caramel Rain

    ms_no-no says:

    If more people heeded this advice to lose weight NATURALLY instead of running to get a tummy tuck every 6 months making those doctors rich….

    :cosign:

  • https://www.youtube.com/watch?v=mKUg9iK7xeU Razz n Tazz n Such :kiss:

    We are liiiiiiiiivviiiiiiiiiiiiiiiiiiiiiiiiing (heeeeeeeeeeey!) Siiiiingggggggggggggggllllllllllllllle
    Oooooooooooooooooooh in a 90's kind of woooooooooooooooooooooorl' I'm glad I got my guuuuuuuuuuuurls!

  • Caramel Rain

    You could get smart lipo every 6 months.

  • LadieLeo

    :offtopic: I really need to stop watching this Who the Bleep Did I Marry :no:

  • https://www.youtube.com/watch?v=mKUg9iK7xeU Razz n Tazz n Such :kiss:

    Caramel Rain says:

    You could get smart lipo every 6 months.
    -------
    But who is eating that bad to have to go back every 6 months though? That's a waste of money IMO.

    One good lipo to jump start you should be good.

  • Caramel Rain

    like that damn Jennifer Hudson beesh think she fine too…… frown marks and shyt …. and how you have a skinny fat person shape…. she looks like a caricature …
    **************
    Jenie, Jennifer Hudson couldnt have lost her weight naturally. Aint no way.

  • Milky

    iAmChan says:

    @ Milky, is that a SurfBoart gravi I see?
    ______________________________________
    yes, yes it is! how are you dong boo? Are you all healed up?

  • LadieLeo

    Was just about to type this. if it take almost a year for a tongue piercing to COMPLETELY heal then sheeeewwww…
    ***************************
    Back when I first got mine I went out and ate some spicy, garlic potatoes from the crab spot.

  • https://www.youtube.com/watch?v=mKUg9iK7xeU Razz n Tazz n Such :kiss:

    I really need to stop watching this Who the Bleep Did I Marry
    -------------
    I heard about that show :lol: Glad I was blessed enough to be married to my childhood fren :lolsign:

  • essenze

    My cuz had lipo, tummy tuck and fat transferred to her booty within the last three years. She looks really good. You wouldn't know she had work done unless you were me or someone else very close to her. That heffa stays in the gym, she motivated me. Its one thing to get a procedure and it's another thing to keep it up. I think about people who had shyt like that done just to end up fat again

  • luVn_liFe…

    Razz n Tazz n Such :kiss: says: Was just about to type this. :lol: if it take almost a year for a tongue piercing to COMPLETELY heal then sheeeewwww…

    That is the ONLY reason why I don’t have one right now.
    ~~~~~~~~~~
    THEY May Have meant getting lipo every six months, but that really isnt doable :shrug: 6-9 months to heal from aggresive lipo.
    MEHH idk

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    *jacked
    (CNN) -- Curtis Reeves and the widow of the man he killed inside a movie theater both shed tears Wednesday inside a Florida courtroom, as lawyers for both sides called witnesses to support their arguments on whether the 71-year-old gunman should get bail.

    Along with such raw emotion, the Dade City hearing was flush with vivid details from witnesses about what happened early in the afternoon of January 13 inside a theater in the Tampa suburb of Wesley Chapel.

    They recounted how, after Reeves told management about Chad Oulson texting during previews, the men exchanged words. Oulson then allegedly tossed his bag of popcorn at Reeves, who fired a single, fatal gunshot moments later.
    911 call: Witness begs victim to breathe
    Widow: My whole world was shattered
    Man claims self-defense in movie shooting
    Couple confronted by alleged shooter

    He's been jailed ever since, without bail, on a second-degree murder charge.

    Wednesday's testimony and the cross-examinations were so extensive that the day ended without a decision from Judge Pat Siracusa. Instead, the hearing will resume at 10 a.m. Friday with testimony from more prosecution witnesses and the playing of surveillance video and audio.

    Several people testified Wednesday as character witnesses for Reeves.

    The most powerful of them was his daughter, Jennifer Shaw.

  • Caramel Rain

    Razz you so silly. I got seaon one on DVD. Cant find season 2. Their make up looks so funny

  • Hearts~n~Kisses

    I used to have a tongue ring but it closed. :sad:

  • Who Dat

    Queen Latifah and Her Ex Reunite On Latifah’s Talk Show
    ^^^^^^^^^^^^^^^^^^^^^^^^
    Thought Monifah was gonna be featured in this post

    :coffee:

  • luVn_liFe…

    One good lipo to jump start you should be good.
    ~~~~~~~
    :thumbsup:

    smart lipo has U Bruised up, black,blue BURPLE! :yes: Those bruises take time to fade\heal

  • IsThisThingOn…Turn my Mic Byke On! :mad:

    MissH! :waves:

  • LadieLeo

    I heard about that show Glad I was blessed enough to be married to my childhood fren
    ******************************
    This one chick married the dude she kissed at church camp when she was 14. Dude turned out to be a moving kilos of cocaine. The other one the people had been married 43 years and dude just up and tried to kill her one day.

  • Caramel Rain

    Smart Lipo is minally invasive and takes about 5 days to heal.

  • Who Dat

    I think about people who had shyt like that done just to end up fat again

    ^^^^^^^^^^^^^^^^^^
    Get Belly Thrice AKA Kelly Price off your mind ghul.

  • Caramel Rain

    Razz n Tazz n Such :kiss: says:

    Caramel Rain says:

    You could get smart lipo every 6 months.
    ——-
    But who is eating that bad to have to go back every 6 months though? That’s a waste of money IMO.

    One good lipo to jump start you should be good.

    *********
    after child birth

  • luVn_liFe…

    @DTTS thats a shame and Down right tragic, his a.s.s should sit in jail and ROT!

    @Essenze, Yup those procedures are fine and great to have, but you have to keep them up, or they ass will be back Refrigerator WIDE :D

  • Caramel Rain

    I want my abs to be contoured but its gonna be bloated after I have kids so there's no point.

  • luVn_liFe…

    I had smart lipo in 09 it took 9 months for the bruising to go away
    #FACT
    5 days my ass

  • Caramel Rain

    Razz n Tazz n Such :kiss: says:

    I really need to stop watching this Who the Bleep Did I Marry
    ————-
    I heard about that show Glad I was blessed enough to be married to my childhood fren
    *********
    :love: like love and basketball?

  • Who Dat

    DUBB if you in here I will be in VA this year so we def gotta link up
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
    :yahoo: You moving there? I will be there...shyt IDK when. Probably May/June. I dont go unless my lil cousins (more like my nephews cause they closer in age to MY oldest) gonna be home from college.

    They is my hort. :love:

  • LadieLeo

    I used to have a tongue ring but it closed.
    ********************
    I think I just took mine out at 30 so mine has long since closed

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    Can you get a fat transfer and have the fat placed on your hips ? A friend would like to know

  • luVn_liFe…

    @Jenie . . Im sure they can do anything these days :lol:

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    luVn_liFe... says:

    I had smart lipo in 09 it took 9 months for the bruising to go away
    #FACT
    5 days my ass
    _______________

    But aren't you real light? My cousin is real light and she bruises easy :tea:

  • essenze

    Yeah it's quite a decision to make. My cousin had the lipo and fat transfer don't first. She got the tuck a year and a half later because she had a little loose skin in the tummy that did not tighten with exercise. All together she spent about 15,000. She is taking care of her "investment" as she should. Her sister is going to the same surgeon for back arm fat.

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    I disagree LuvLife.

    Talking is one thing BUT when you throw something (yes I know it was popcorn & no the dude shouldn't have died) you should be ready for the Whatever coming back at you.

    Be empathetic, and say it was you and you didn't have gun, you still would've tried to kill someone throwing something at you...

    DJM

  • MissHarlem

    I hate phone posting but my for my DUBB :yahoo: girl yes I'm moving so we and JUST can drink up and through 264 west :lol:

    ISTHIS hey girl :waves:

    PEWN I'm out

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    Whew lawd :eek: 15,000 ..... walking is so much cheaper...... but chile I want some hips :cry: not a butt :nono: but some hips..... just to give me a slight curve :sad:

  • Caramel Rain

    That's what the website says :lol:

    Q. When Can I Return to Work and My Normal Activities?
    A. Most patients are able to resume normal activities within just two to three days.
    Q.What can I expect during and after the treatment?
    A. During the treatment session and the recovery period, you will feel little to no discomfort. The results with Smartlipo Triplex® are remarkable, helping you attain the face and body contouring goals you set with Dr. Ishoo at the time of your consultation.

    Q. Does Smartlipo TriPlex® produces results that last?
    A. Yes! Adults do not create new fat cells. When a person gains weight, the existing fat cells expand. The Smartlipo TriPlex® procedure permanently removes the majority fat cells in the treatment area. Should you gain weight, most fat will usually be deposited in areas where the procedure was not performed.
    Q. Does Smartlipo TriPlex® hurt?
    A. A local anesthetic is utilized so the treatment itself causes NO discomfort. As the anesthetic wears off you will probably have an achy feeling as if you had done a vigorous workout. If it feels too strong, an over-the-counter pain medication will effectively reduce it. This minor discomfort lasts for just one or two days.

    Q. How many treatments would I need?
    A. Most people need only one treatment per area. Sometimes two treatments may be done but that is rare.

    Q. How many areas can I have treated at one time?
    A. Dr. Ishoo only treats one to three areas at any one time. If you would like to have several body areas treated, Dr. Ishoo will probably do separate treatments to ensure your safety and comfort, but that is something he will be happy to discuss with you.

    Q. When will I see my Smartlipo TriPlex® Results?

    A. You will see an immediate difference! As the minor swelling subsides you will see more results, and over about six to eight weeks, there will be gradual improvement as the skin shrinks to fit your new contours. The Smartlipo TriPlex® laser promotes excellent skin tightening by shrinking the skins' collagen at the same time as it removes unwanted fat.

    Q. Does the Smartlipo TriPlex® treats cellulite?
    A. Although the results of this procedure are often quite spectacular, it is not realistic to expect perfection. Smartlipo™ of the thighs, while improving the silhouette, does not necessarily eliminate the subtle "puckering" of the skin that is often referred to as "cellulite

  • http://srchronicles.wordpress.com/ iAmChan

    @ Milky, I am doing much better. I have a few superficial things I gotta get fixed, but I'm back up and running.

  • luVn_liFe…

    Jenie I Am light, but still the laser under ur skin prodding Etc, there's Gonna be bruising. i had it in my hips,thigs and tummy.
    BaBY i was bruised. :yes:

    @Essenze yup I believe that price tag and AGREE, protect that investment.

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    luVn_liFe... says:

    I had smart lipo in 09 it took 9 months for the bruising to go away
    #FACT
    5 days my ass

    Yew can't tell her nothin :kona:

    :hahaha:

  • http://www.gravatar.com/avatar/db78ef2b213fd6958c1aa6773fe9a6dc?s=80 jeniefrumdabloc

    did I tell on myself again :kona:

  • Caramel Rain

    Too me, it's never that serious. Diet, strength training, and cardio and you can have the body you want. :lol:

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    I only got like 5 minutes left... LuvLife, what would you do if somebody threw some popcorn at you? :eek:

  • Who Dat

    HECK yeah protect $15k worth of surg.! I would be on a two-a-day exercise kick. Think its a game.

  • luVn_liFe…

    :wave: STANKBuGG!

    @JENIE
    Another thing, when you go in to a surgeons office and see the Before\After pics, TRUST u dont see afTer surgery pics.
    they would never want someone to see that.
    Had I knew that I would bruise so much, I dont think I would have done it
    :nono:
    I was depressed for months about that bruising :shrug:

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    For thee record 71 :rofl:

  • essenze

    My cuz had real stubborn flanks and a flat board ass so exercising wasn't cutting it for her. No amount of squats or lunges could have helped her booty. It was real real flat. And the butt pads wasn't beneficial because you could see the outline through some garments smh

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    SON :yahoo:
    Be careful! GOD bless you and whatever you are doing!!! :pray:

  • luVn_liFe…

    Who Dat says:HECK yeah protect $15k worth of surg.! I would be on a two-a-day exercise kick. Think its a game.
    ~~~~~~~~
    YES maam.

    @smurfette . . We never really can say what we would do,until UR In that situation.
    Cause sitting at my desk,I will Tell You; i would have not gotten so angry to pull a gun and shoot :shrug:

  • Caramel Rain

    Hush DTTS :spank: I dont need all that. NO celly jelly here :buttshake:

  • LadieLeo

    But aren't they saying the old dude went to his car to get the gun? So if that's the case it really didn't matter if dude would've thrown popcorn or just yelled at him while standing akimbo old dude was gonna :shotsfired:

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    Color of Change just sent a petition for the fight :pc:

  • Who Dat

    I only got like 5 minutes left
    ^^^^^^^^^^^^^^^^^
    And then wtf gonna happen to ya? You gonna dissolve into the e-air? You coming back tomorrow? :crying1:

  • luVn_liFe…

    The butt pads wasn’t beneficial because you could see the outline through some garments smh
    ~~~~~~~~~~~~~~~~~
    :hahaha:
    Dif Strokes for diffrent FOlKs, i want what I want. I did it cause I could.

  • luVn_liFe…

    :rofl: :rofl:

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    Leo, he was licensed to 'conceal and carry'. He had it on him.

    LuvLife,
    I hear you <--generally *snickers*
    BUT I just don't see what he did that was illegal DJM agane :)

  • Who Dat

    I am also still stuck that there is a procedure to correct church mama arms. And I am wonder does Mo'nique know? Cause hers is still in tact.

  • Caramel Rain

    Who Dat says:

    HECK yeah protect $15k worth of surg.! I would be on a two-a-day exercise kick. Think its a game.

    *********
    :cosign: that's a car, a boat, 5 vacations, a wedding, mortgage pymts, day care for a few years etc....

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    Who Dat says:

    I only got like 5 minutes left
    ^^^^^^^^^^^^^^^^^
    And then wtf gonna happen to ya? You gonna dissolve into the e-air? You coming back tomorrow? :crying1:

    THIS! POOF--> :ghost: Just like the wicked witch of the west :yes:

  • https://www.youtube.com/watch?v=mKUg9iK7xeU Razz n Tazz n Such :kiss:

    LadieLeo says:

    I heard about that show Glad I was blessed enough to be married to my childhood fren
    ******************************
    This one chick married the dude she kissed at church camp when she was 14. Dude turned out to be a moving kilos of cocaine. The other one the people had been married 43 years and dude just up and tried to kill her one day.
    -----------
    Well how old was he when she was kissing on him?

    And we met when we were 10... so don't be trying to rain on my parade there missy :lol:

    @Care-no not like love n bball :lol: we weren't playing sports then.

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    luVn_liFe... says:

    The butt pads wasn’t beneficial because you could see the outline through some garments smh
    ~~~~~~~~~~~~~~~~~
    :hahaha:
    Dif Strokes for diffrent FOlKs, i want what I want. I did it cause I could.

    BoooYaaaaa :fistbump:

  • Milky

    iAmChan says:

    @ Milky, I am doing much better. I have a few superficial things I gotta get fixed, but I’m back up and running.

    _______________________________
    I am so glad to see that you are doing well! Now give me some love :hug: :kiss:

  • essenze

    Im broke and single plus I owe school loans. I just have to keep to the old fashion way of exercising and eating right most of the time. I lost 40 lbs over the course of a year

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    This is gonna get good. There are a bunch of witnesses :popcorn:

  • http://www.youtube.com/watch?v=_S8jrHDNQVE&list=HL1365174233 <–Doesn't Talk To Strangers

    :nite: All

  • luVn_liFe…

    essenze says:

    Im broke and single plus I owe school loans. I just have to keep to the old fashion way of exercising and eating right most of the time. I lost 40 lbs over the course of a year
    ~~~~~~~~~
    :clap: CONGRATS WOMAN!

  • luVn_liFe…

    :chase: GIT Smurfette!!!

  • LadieLeo

    Well how old was he when she was kissing on him?

    And we met when we were 10… so don’t be trying to rain on my parade there missy

    *********************
    She was 14 and he was 17........child I ain't tryin to rain on yall parade....your hubby ain't moving kilos of cocaine is he? If he is let me get $5 off you.

    Lawd this woman husband done gave her HPV and HIV that progressed to full blown AIDS. I need to stop watching this show.

  • Milky

    @dtts by bew! :kiss: :cuss: damn it put some more chapstick on!!!

  • Who Dat

    lost 40 lbs over the course of a year
    ^^^^^^^^^^^^^^^^^^^^^^
    YOU BETTER GO! :yahoo: That is quite the accomplishment!!!!! I love hearing stories like these. Cause that takes dedication and devotion. :yes:

  • IsThisThingOn…Turn my Mic Byke On! :mad:

    "church mama arms"

    _________________

    :ghost:

    Welp! I quit. Good Day, Dubb!
    I said Good Day!!!! :rolleyes:

  • essenze

    Thanks. Yeah it do take discipline. I just got more active, ate in moderation, and added more fiber to my diet. Now its just a part of my life. My cousin helped motivate me but I just took the broke woman route dfl

  • essenze

    Dfl@church mama arms. My cousin sisters arms don't match her body. She thick but her arms are massive for her frame so I see why she is considering the procedure. She lazy though. She doesn't want to change her lifestyle so it may be a waste of money smh

  • Who Dat

    I think any route traveled is good! I dont fault anybody who does either..or...or nor! Cause weight loss no matter how you achieve it is life altering. Do what is good for YOU. Results gonna be had any way! And celebrate at the end!

  • essenze

    I def agree

  • Just Looking

    Good Morning :happy: Friday

    Queen still hittn that :yes:

  • Just Looking

    essenze says:
    Im broke and single plus I owe school loans. I just have to keep to the old fashion way of exercising and eating right most of the time. I lost 40 lbs over the course of a year
    ___________
    Congrats! That is awesome. anyway you do it :bounce:

    Walking, running, sit ups, leg lifts, all free

    Personally I HATE exercising ,but love the results.