Cardi B

We should all exercise daily whether we are pregnant or not. Doctors say exercising is good for both the pregnant woman and baby. Pictured above is rapper Cardi B “twerking” while performing onstage during day 3 of Coachella music festival in Indio, CA. Cardi is reportedly 8 months pregnant.

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serena williams

Tennis superstar Serena Williams paused during filming a commercial for Chase Bank to give fans a quick tutorial on twerking.

Twerking is a dance that has come a long way since its humble beginnings in strip clubs. The dance originally required a strong back, an ample butt and a stripper pole for maximum affect.

But these days, anyone can do it.

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Bobby Shmurda

One-hit wonder Bobby Shmurda and his entire crew of hard legs were arrested in a New York undercover task force sting. Apparently the NYPD infiltrated Shmurda’s clique and caught him and his boys red-handed in the possession of drugs and unlicensed firearms. It didn’t help that some of the guys were convicted felons.

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NY subway pole dancers

It’s a minor inconvenience that many New York City subway riders have grown accustomed to. Athletic pole dancers turning tricks on subway trains for a little pocket change. In response to complaints from commuters who are not impressed with the pole skills, the New York Police Department is cracking down on the public annoyance.

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Usain Bolt daggering dance

Olympic gold medal sprinter Usain Bolt is all over the news lately thanks to his unique brand of dirty dancing called ‘Dagger’ or ‘Daggering’. The dance, which simulates a modified missionary position, has not exactly caught fire in America — and for good reason, says American singer/songwriter Ne-Yo.

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Will Smith and Jimmy Fallon

Popular late night comedian Jimmy Fallon is the new host of The Tonight Show. Fallon took over the reigns of The Tonight Show following NBC’s announcement last Spring that Leno would leave The Tonight Show. Fallon has a healthy respect for Hip Hop, as evidenced by his hilarious “Evolution of Hip Hop Dance” skit with Will Smith on Monday.

Smith and Fallon performed many of the familiar dance moves that have (thankfully) come and gone, such as my personal favorite “The Carlton Dance,” named after Carlton, from The Fresh Prince of Bel-Air.

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