Mom Shares Her Love of Yoga With Young Daughter

Laura Kasperzak and Mini

Laura Kasperzak is a mom, wife and Yoga instructor who still has plenty of time for her young daughter, Mini. Both Laura and Mini share a love of Yoga that is documented lovingly in amazing photos on Laura’s Instagram account. Her @Laurasykora IG account has over 1 million devoted followers.

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Celebrity Seed: Amber Rose and Wiz Khalifa

Wiz Khalifa On Family Outing

Pot head rapper Wiz Khalifa, 26, was seen on a stroll with his wife Amber Rose, 30, and their son Sebastian in Runyon Canyon in California on Tuesday, Jan. 28. The couple began dating in 2011 after Rose was unceremoniously dumped by music producer Kanye West, whom Amber dated from 2008 until 2010. Little Sebastian will turn 1 on February 21.

Photos: WENN.com




 

Beyonce: “Gender Equality is a Myth”

Beyonce is a dummy

Someone asked Junkanoo singer Beyonce Knowles-Carter her opinion on gender equality in America, and she responded: “gender equality in America is a “myth” that we all need to “stop buying into.” She also said women are oppressed” and little boys should be taught “the rules of equality and respect” so that boys see girls as their equal.

Beyonce made her controversial comments in a January 12 post at the Shriver Report.

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Atlanta HS Cheerleader Breaks World Record for Most Consecutive Back Handsprings

Mikayla Clark breaks world record

A Westlake high school cheerleader has broken the Guinness Book of World Records for the most consecutive back handsprings at 44. Mikayla Clark, 16, broke the previous record of 36 consecutive back handsprings. Clark accomplished the amazing feat at her school’s homecoming game.

“I’m very proud of her,” said her high school coach, Ashley Clark.

Congrats to Mikayla! Watch the video after the break.

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The Rock is recovering nicely from hernia surgery

The Rock in recovery room following hernia surgery

It’s difficult for a macho man like Dwayne “The Rock” Johnson to admit that he suffered a hernia tear from lifting weights. So he’s floating the story that he suffered 3 hernias from wrestling. The 40-year-old former wrestler-turned-action hero actor underwent emergency hernia surgery earlier this week.

Johnson tweeted the above photo of himself wearing a Superman t-shirt in the recovery room after the surgery. His left arm looks strangely distorted, as if an IV tube may have been Photoshopped out of the picture. Image is everything to these guys.

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Photo of the Day: LeBron James

LeBron James

LeBron James is taking off the rest of the regular season to prepare to defend the Miami Heat’s NBA title when the post season begins on April 20. LeBron captioned the photo: “Somebody call 911. The weight room just got murdered! Lol. Off day training. #strivingforgreatness #focused”.

Miami will sit their starters tonight as the 2nd string faces the Boston Celtics at home.

More from Sandrarose.com:

  • Photo of the Day: Rihanna at a gun range
  • Photo of the Day: Power Couple
  • Photo of the Day: Brittney Griner
  • Photo of the Day: Usher looking stressed in court



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    How a ‘Clean Diet’ Helped Save Gwyneth Paltrow’s Marriage

    Gwyneth Paltrow covers SELF

    Actress Gwyneth Paltrow, 40, is a new woman thanks to her healthy eating habit. And she says the effects of eating a “clean diet” has also rubbed off on her children and husband, rocker Chris Martin.

    Paltrow, who covers this month’s SELF magazine, says making the switch to a low-carb, gluten-free, no sugar diet has done wonders for her life and marriage. She said her “clean diet” helped relieve her pent up “unexpressed anger” and gave her a more peaceful outlook on life.

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