Fernando Ramales / BACKGRID

Halle Berry nearly broke the Internet on Friday when she revealed her ripped abdominal muscles in a photo on Instagram.com.

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Photo: Instagram.com/@halleberry

The 53-year-old mother of two hit the gym several days a week to train for a role in her new movie Bruised, a MMA movie that she starred in and directed.

She captioned the image, "There's no better feeling than setting a goal and smashing it. One of my goals for the #BruisedTeMovie? Ripped Abs - and today? I finally got them and it feels unbelievable!"

Her followers agreed. The image was 'liked' over 250,000 times on Instagram. Young fans told Halle she was their body goals.

One IG user wrote: "In your 50’s and fabulous. You inspire me ! #itgetsgreaterlater".

Another user wrote, "Halle my goal is to get shredded. And to publish a novel. Send me your ripped abs vibes".

And a third wrote, "What do you want for Christmas ? Halle Berry's abs".
 

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When he's not making deliveries for Wal-Mart, Shane is a fitness buff who takes pride in sculpting his hawt bod.

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Tiffany Austin (pictured above) wanted to get back into shape after recovering from a recent car accident. So she joined a local gym after her doctor told her it was time to walk more.

But Austin says she felt "intimidated and harassed" after her first day at Planet Fitness in Richmond.

The reason? The gym staff told Austin her toned bod was intimidating to the other members.

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