Halle Berry nearly broke the Internet on Friday when she revealed her ripped abdominal muscles in a photo on Instagram.com.
The 53-year-old mother of two hit the gym several days a week to train for a role in her new movie Bruised, a MMA movie that she starred in and directed.
She captioned the image, "There's no better feeling than setting a goal and smashing it. One of my goals for the #BruisedTeMovie? Ripped Abs - and today? I finally got them and it feels unbelievable!"
Her followers agreed. The image was 'liked' over 250,000 times on Instagram. Young fans told Halle she was their body goals.
One IG user wrote: "In your 50’s and fabulous. You inspire me ! #itgetsgreaterlater".
Another user wrote, "Halle my goal is to get shredded. And to publish a novel. Send me your ripped abs vibes".
And a third wrote, "What do you want for Christmas ? Halle Berry's abs".
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Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs - and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my #BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka "Bar" and put that inner-warrior to the test! Happy Friday! ??