Ludacris dropped a new track titled “Vitamin D” that extolls the virtues of taking your vitamins.
“Vitamin D” is a song you and your kids can listen to. Luda uses enough metaphors and analogies that your impressionable young children won’t catch on.
Posts Tagged: Health and fitness
Khloe Kardashian was spotted leaving a taping of Andy Cohen’s Watch What Happens: Live show on a cold night in New York on Wednesday.
The 31-year-old reality TV star wore an eye-catching black and white leopard skin jumpsuit in frigid temperatures.
Despite undergoing numerous plastic surgery procedures over the years, Khloe tells People magazine she is “committed to living a healthy lifestyle.”
Laura Kasperzak is a mom, wife and Yoga instructor who still has plenty of time for her young daughter, Mini. Both Laura and Mini share a love of Yoga that is documented lovingly in amazing photos on Laura’s Instagram account. Her @Laurasykora IG account has over 1 million devoted followers.
Rev. Al Sharpton says his new starvation diet has made him a new man. The once portly, 60-year-old radio host says cutting red meat and poultry out of his “Al Sharpton Diet” helped him drop over 300 pounds!
Singer/songwriter Keri Hilson and R&B group OMG Girlz help fight childhood obesity by promoting fitness and exercise through the ‘Pretty Girls Sweat’ national campaign.
Tiffany Austin (pictured above) wanted to get back into shape after recovering from a recent car accident. So she joined a local gym after her doctor told her it was time to walk more.
But Austin says she felt “intimidated and harassed” after her first day at Planet Fitness in Richmond.
The reason? The gym staff told Austin her toned bod was intimidating to the other members.
Jen Selter is among the legions of Instagram stars who are famous not for their talent, but for their physical attributes and entrepreneurial drive.
Selter is famous for her natural and perfectly proportioned derriere. The fitness instructor’s 3 million-plus Instagram followers include Rihanna and past and present NBA stars Shaquille O’Neal and Amar’e Stoudemire. All she has to do to grow her follow count is update her account with new photos. Any angle will do as long as her butt is prominently displayed.
Dwayne ‘The Rock’ Johnson rescues a little girl’s pet cat in this new advertisement promoting the health benefits of drinking milk. The ad copy reads: “Protein to save the day. 8 grams in every 8 oz glass. got milk?” it has just been announced that Johnson, 41, will star in a new reality TV series, in which he lends a helping hand to everyday people who are facing enormous challenges in their lives. Johnson recently faced a challenge of his own when he went under the knife to repair a hernia he suffered from lifting heavy weights. Most weight lifters who suffer a similar injury often resort to taking steroids to bulk up. Image is everything to them.
More from Sandrarose.com:
Photo: Splash News/Got Milk?
According to Page Six, pop superstar Janet Jackson, 47, was observed obsessively wiping down her first class seat, window, tray and walls on a recent flight.
Witnesses say Janet was being more than just a clean freak. “This wasn’t a normal rubdown; this was 40 minutes of meticulously wiping everything,” a witness told Page Six.
“Janet had anti-bacterial spray, and was pulling one tissue out of a bag after another,” said the spy. Janet obsessively wiped down everything, including the phone, the TV monitor and her chair.
Janet’s obsessive-compulsive behavior shocked onlookers, including Victoria Beckham, who was seated near her in the first class section of a British Airways flight from London to LA on Friday.
12