Gwyneth Paltrow covers SELF

Actress Gwyneth Paltrow, 40, is a new woman thanks to her healthy eating habit. And she says the effects of eating a "clean diet" has also rubbed off on her children and husband, rocker Chris Martin.

Paltrow, who covers this month's SELF magazine, says making the switch to a low-carb, gluten-free, no sugar diet has done wonders for her life and marriage. She said her "clean diet" helped relieve her pent up "unexpressed anger" and gave her a more peaceful outlook on life.

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Singer Kelly Rowland recently posed for Britain's version of the 'Got Milk' campaign to raise awareness about the healthy benefits of drinking milk.

The new posters featuring Kelly wearing the famous milk moustache on her upper lip will be splashed across buses in Britain, according to the Daily Mail.

"I really believe that looking after your body makes you feel good on the inside and happy on the outside," said Rowland, 30.
"When I'm feeling fit, I also feel confident and comfortable in my own skin."

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