Will Smith shared a shirtless photo on his Instagram page after declaring he is in the "worst shape" of his life.
"I'm gonna be real wit yall - I'm in the worst shape of my life," the 52-year-old father-of-three wrote in the caption of a photo revealing his beer belly.
He captioned another shirtless post:
"This is the body that carried me through an entire pandemic and countless days grazing thru the pantry. I love this body, but I wanna FEEL better. No more midnight muffins…this is it! Imma get in the BEST SHAPE OF MY LIFE!!!!! Teaming up with @YouTube to get my health & wellness back on track. Hope it works!"
Will's followers tried to be helpful by sending him videos of high-impact workouts to give him motivation.
Will joked: "Y'all tryna kill me with these workouts in my DMs!! I'm lucky if I make it off the elliptical today hahaha."
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A midlife crisis occurs during the transition from young adult to middle-age, typically 45 to 65 years old. It is a time when men and women (particularly men) begin to struggle with their mortality and virility.
The symptoms intensify after their 50th birthday.
Kevin Winter/Getty Images
This period can be stressful for some individuals. They experience anxiety, or sadness, weight gain, insomnia, and fatigue. For others, midlife is an opportunity for growth and to discover personal strengths and weaknesses.
Signs & Symptoms of Midlife Crisis
Below are some signs and symptoms of midlife crisis.
Concerns about death or getting older
Feeling of boredom or discontent
Seeking new adventures in life
Low self-esteem, feeling suffocated, or boredom
Questioning the true meaning of life
Seeking romance outside of marriage
Sudden obsession with body weight and style of dressing
Spending money on items such as cars, boats or cosmetic surgery
Pop singer/rapper Lizzo shared a powerful TikTok video clip blasting all those who criticize her for her looks and her body size.
"Hey, so I've been working out consistently for the last 5 years and it may come as a surprise to some of y'all that I'm not working out to have your ideal body type," she says over videos that show her working out intensely.
"I'm working out to have my ideal body type and you know what type that is? None of your f**king business! Because I am beautiful, I am strong, I do my job, and I stay on my job," she said.
Lizzo went on to curse out each and every hater who don't look in the mirror before they criticize others.
"So next time you want to come to somebody and judge them, whether they drink kale smoothies or eat McDonald's or workout or not workout, how about you look at your own f**king self and worry about your own goddamn body because health is not just determined on what you look like on the outside, health is also what happens on the inside. And a lot of y'all need to do a f**king cleanse for your insides. Namaste, have a great day."
Lizzo has been mocked and teased relentlessly on social media for not having a slim, curvy body like other singers in her field.
The 32-year-old star admitted she's depressed and sometimes cries herself to sleep due to the excessive bullying. She has considered deleting her social media accounts, but the draw to social media is too powerful to let go.
In her hit song "Truth Hurts," Lizzo said "why food great 'til I gotta lose weight." The singer has ramped up her exercise and dieting routines - but not to appease others. To inspire others to eat healthy and workout so they can live long, healthy lives.
Many of you are working from home or on quarantine during the unprecedented U.S. government's response to the coronavirus pandemic.
Please don't forget to exercise while you're on quarantine. Lack of exercise leads to many chronic medical conditions and causes 30% mortality in men and 60% fatality in women.
Just a 20-minute brisk walk a day can lower the odds of an early death.
Let the late great Tony Brixx inspire you to get off the sofa with his easy low-impact exercises. Watch his workout video below.
With that said, your Auntie is taking a day off today. Enjoy your day. Be good to yourself and to others. And thank you for reading Sandrarose.com.
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