Celebrity trainer shares the secret to Rihanna’s rock hard abs

Sandra Rose January 19, 2012

Troubled singer Rihanna is losing weight, but for all the right reasons says her personal trainer Ary Nunez.

Rihanna, 23, has ben working out with her personal trainer in Hawaii to get back in shape for the start of her world tour in February. “Rihanna is so connected to her body,” said Nunez, who is on call with Rihanna 24/7 when she is one the road. “She used to work out because it was part of her responsibility, but now she works out because she loves it!”

Nunez doesn’t mention the drugs or alcohol that RiRi reportedly consumes between workouts. But he does make sure she fuels her body with the right combination of protein and amino acids to promote muscle growth and tone.

“It’s more about feeding her to perform,” Nuñez says. “She is big on protein. She loves it.”

Once again, kids, ignore those rumors of Rihanna hooking back up with troubled singer Chris Brown. That simply is not true. Rihanna may be immature and hard up for a man right now, but she has way too much pride to share a man with another chick – especially not a moron like Chris.

Photos: Twitter.com

Ms.kaylamomma

HAWT BYTCH!!!!
BruhMan5th Flr

Nice!!
Ms.kaylamomma

Look at me now!

I want rock hard abs too!!!!!!!!
caligirl

Sandra – You gotta appointment later? Cause you posting quick as hail this morning.
ChocD aka C.D.

WERK BYTCH

ROUND OF baby make that ass clap
NaijaGal

I actually don’t think Rhianna’s body is that great…yes she exudes sex but her body is just ok to me
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

My girl Rih on that elliptical! That’s where I live here lately!

Whewww, that’s a baaad bish!
ChocD aka C.D.

Now Fe who is that in yo gravi
INTENSEMOCHA THE ANTAGONIST

DUH, SHE’S YOUNG FOR ONE AND SHE STAY FUGGIN & PARTYING

HELL BACK IN THE DAY ERRRY TWENTYSOMETHING HAD A BAD ARSE SHAPE, THIS NEW ISH WITH THESE YOUNGINS HAVING GUTS & ROLLS WITH NO KIDS AND NOT EVEN THIRTY YET IS AS NEW AS SKINNY JEANS

CAUSE BACK IN THE DAY,THEY AINT PLAY DAT SHAIT
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

@ChocD

Lol, that is moi…
Anna

caligirl says:

Sandra – You gotta appointment later? Cause you posting quick as hail this morning.

~~~~~~~~
We better pace ourselves.
EricaDenese

That’s a bad b****!
mrsloveleigh

That wasn’t enough info lol. I want those abs
The Makeup Maven

That bish gives me my life!
NaijaGal

Wendy Williams said Paula Deen was diagnosed with Type 2 diabetes 3 years ago
caligirl

@Intense – Tell it girl! Size 4 until I 28. These young girl in high school, college like, what this fugg is you doing..Nah baby looking like Big Mama who had 13 children…Talkn’ bout it’s they thyroid.
Ms.kaylamomma

mrsloveleigh says:

That wasn’t enough info lol. I want those abs

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Now usually, I scan through Sandy’s commentary when she post but this time, I read word for word and didn’t see no damn secrets. I thought I was the only one.
caligirl

Don’t know bish love working out, at least Rhi. She looks beer, booze and blunt too much.
Hershey

Should we ignore the post about her being strung out on drugs, and her body being scarred and bruised? :confused:

Anywho, her body is the truth

#nohomo
Ms.kaylamomma

NaijaGal says:

Wendy Williams said Paula Deen was diagnosed with Type 2 diabetes 3 years ago

~~~~~~~~~~~~~~~~~~~~
Are you surprised? Her son came out with a book that was basically her recipes but healthier.
Brick City Born

She got a BAD body but what is this about a world tour? She needs more rest!! She just got done with the Loud Tour. If it’s true i’ll head out to Dallas this time but if theres a fire
caligirl

Hershey says:

Should we ignore the post about her being strung out on drugs, and her body being scarred and bruised?

___________
The bruises are from Mixed Martial Arts – Part of her new regimne.
Anna

NaijaGal says:

Wendy Williams said Paula Deen was diagnosed with Type 2 diabetes 3 years ago

~~~~~
This is a Star Jones debate. Paula said she wanted to have something to offer her followers before she announced it. She is backing a Rx for diabetes and her son Bobby does have a healthy cooking show on the Cooking Channel. If everyone ate everything Paula cooked, shame on them.
caligirl

Typing too fast…She *loves…
BeautifulBliss

She is very hot! I want her tummy!
Yall still crazy

Cute pics!
———————————————
These teens are overweight now because they’re not moving like we used to. We had to get up and go, not sit around on fb or calling/texting, we used to actually have to move in order to be social.
caligirl

Anthony Bourdain – And now that the butter-loving Deen has announced she suffers from type 2 diabetes and has already landed a paid-spokesperson deal with a diabetes medication, her celebrity chef nemesis is infuriated all over again. “Thinking of getting into the leg-breaking business, so I can profitably sell crutches later,” Bourdain tweeted Tuesday. Last summer, he trashed her cooking and approach to the business, saying, “She revels in unholy connections with evil corporations, and she’s proud of the fact that her food is f—— bad for you. … Plus, her food sucks.” Ahem. Pass the warthog
http://youtu.be/3lesVb_6MBs YSoSrs

Sandra just wanted to post pics of Rihanna’s ass. Again.

And I thought we were against McDonald’s around here yet when I opened the home page…
!*LaKErCHiC@*!

sessi!!
Hershey

@ Tatted, I was watching World Star, and they had a skit about Goons vs Gays…OMG! One of the gay guys was complimenting a lady walking down the street and he said “she’s giving me life, work it ms. mama” “bish you betta get your naomi campbell on” you have got to watch that skit
NaijaGal

@Anna I def don’t cook and eat like she does but she comes across as a liar and opportunist knowing what’s she’s doing is killing her, yet cheesing on her show and pretending like all is well
ChocD aka C.D.

I personally dont see the problem with her drinking and partying. The bytch is in her 20’s, no kids and living her fuggin dream I have never heard anything about hard core drugs unless I am on this blog.
Yall still crazy

Cali, Anna, Naija, Change (I mean Tatted, too funny!), Fi, Hershey, MsWms, and Intense.
NaijaGal

@YALL
Mother Jefferson

She look gud (eating at my desk )
Ms.kaylamomma

@Anna She has a restaurant here and the lines are wrapped around the corner EVERY weekend. But the food is okay to me. I’ve heard people say it was the best thing since sliced bread and others were like “it’s just okay”. It’s unhealthy but you wouldn’t know it by the lines being wrapped around the corner and people waiting outside for hours.
Yall still crazy

WING WING WING HERRO?
Good Morning Yso, Laker and CD
INTENSEMOCHA THE ANTAGONIST

Intense – Tell it girl! Size 4 until I 28. These young girl in high school, college like, what this fugg is you doing..Nah baby looking like Big Mama who had 13 children…Talkn’ bout it’s they thyroid.

^^^^^^^^^^^^^^^^^^^^^^

LOL FA SHO!!!! THOSE LUKE DRESSES WAS THE BIZNESS AND YOU COULDN’T HAVE ALL THOSE ROLLS AND A GUT!!! THE VIDEOS OUT BACK IN THE DAY ALWAYS SHOWED WOMEN WITH BUTTS, HIPS & THIGHS IN DIFFERENT VARIATIONS (PETITE TO THICK) BUT NEVER WITH A GUT OR COTTAGE CHEESE-EWW WEEEE

20’S SHOULD DEFINITELY BE BANGER YEARS ALL THE WAY THRU, HELL EVEN THIRTIES ESPECIALLY AFTER KIDS, EVEN THEN SOME OF US SNAP BACK BETTER THAN SOME OF THESE TWENTY YEAR OLDS-SMH!!!
!*LaKErCHiC@*!

@yall maawning
NaijaGal

<<< in the Jay-Z post getting the update on Tatted's new love life
Anna

caligirl says:

Anthony Bourdain – And now that the butter-loving Deen has announced she suffers from type 2 diabetes and has already landed a paid-spokesperson deal with a diabetes medication, her celebrity chef nemesis is infuriated all over again. “Thinking of getting into the leg-breaking business, so I can profitably sell crutches later,” Bourdain tweeted Tuesday. Last summer, he trashed her cooking and approach to the business, saying, “She revels in unholy connections with evil corporations, and she’s proud of the fact that her food is f—— bad for you. … Plus, her food sucks.” Ahem. Pass the warthog

~~~~~~~
Paula was a single mom who built a empire. I think it started out w/Lunch in a bag. I think Anthony is making a name for himself off of Paula.
caligirl

at Ya’ll

Laker
Naija
ChocD aka C.D.

Herro @ Yall
http://youtu.be/3lesVb_6MBs YSoSrs

@ YALL

You taking the kids this weekend, right? You are? Excellent.
INTENSEMOCHA THE ANTAGONIST

Yall still crazy says:

Cute pics!
———————————————
These teens are overweight now because they’re not moving like we used to. We had to get up and go, not sit around on fb or calling/texting, we used to actually have to move in order to be social.

^^^^^^^^^^^^^^^^^^^^^^^^^^^

BINGO!!! IF IT WEREN’T GO OUTSIDE AND PLAY, IT WAS GET IN HERE AND CLEAN UP-LOL
The Makeup Maven

@ Smurfette – You are stoopid! heeey boo!
The Makeup Maven

@ Hershey – I’mma have to look @ that skit!
Yall still crazy

Those pics earlier this week in the lil fuscia dress did not show rock hard abs. Her belly was the biggest thing on her, which made me kinda believe about the other drugs being used

#aintmyfaultgolook
——————————————–
And back in the day we cared about how tight our bodies were, IONO about now
free

INTENSEMOCHA THE ANTAGONIST says:

DUH, SHE’S YOUNG FOR ONE AND SHE STAY FUGGIN & PARTYING

HELL BACK IN THE DAY ERRRY TWENTYSOMETHING HAD A BAD ARSE SHAPE,

******************************************

exactly. i’m not really impressed.
NaijaGal

CALIGIRL hey sweetness
Yall still crazy

We used to go meet up to ride the bus to the mall or walk in groups to bball games and whatnot.

Naija40, report back kdub style

Yso, I love the kiddies. But it’s snowing outside, let’s just wait til the spring (see how I got outta that )
caligirl

Anna – I give Paula and her single moththerhood and brown bag sandwiches props. Anthony Bourdain is renovewed classically trained chef. Winner of awards that are comparable to Tonys and Grammys. He just saying her weight, coupled with cooking everything with lard, butter and pound of salt is the very thing that got her where she is. A paid spokesperson for Ham and now diabtes drugs. Mixed messages…..
AndThenIHitMyDougie

I’ve never been a fan of Rih’s body. HOWEVER…. I LOVE MEagan Good’s, Halle Berry’s (see picture shot by Maxin where she’s in a white tank top and some blue running shorts all sweaty looking – ), and as everyone knows… I have seen no better abs than Nicole Murphy’s!!

Rih’s abs tend to look flabby to me at some points.

Speaking of abs…Where’s Yall?! My flex belt came yesterday!!
!*LaKErCHiC@*!

@CALI
@YSO HEWO MY GREEN BISH :2dance: <<DIRTY DANCING!!
http://www.landofpure.net Fayla aka IWhipIt..WhipItRealGood:)

nice bod, just a lil lackin in the azz dept..
@TaBew’s gravi
brb
Yall still crazy

Douglas, did you use it yet? Do you have it on now? I need info NOW!!!!!
Ty

Maybe the secret is in the protein

@ Tatted…who dat
The Makeup Maven

@ Fay Fay –
Yall still crazy

Ty, Naija is about to get the down low on it and report back kdub style
The Makeup Maven

@ Ty – It’s Change…the poster!
AndThenIHitMyDougie

Nicole Murphy’s whole body is rodamn diculous!! Even down to her azz (and she does have a nice one.)

If she IS paying for her sh*t (which I neither validate nor dispute), I’m finna take out a personal loan and pay for mine as well. Hell!
OutsidetheBox

*drops Nekots*
Ms.kaylamomma

*picks up Nekots, keeps walking* Love those!
I Go There

Aint nothing like a woman working out….

Good morning everybody.
http://youtu.be/3lesVb_6MBs YSoSrs

:2dance: @LAKER

I’m sending my kids to you since Yall (:sideeye:) won’t take them. It’s that or I’m sending them home to Jesus.
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

So happy for my girl, Tatted…she’s glowin’ and chit…I can tell… eem tho ion see her!
!*LaKErCHiC@*!

@YSO LET THEM COME OVER TIA HOUSE THEY WILL BE NICE AND QUIET WHEN THEY RETURN HOME #HERETOHELP
NaijaGal

@YALL TY and anybody else interested…well @Tatted used to crush on Queen aka Kang ‘Teefa then revealed yesterday that’s moved on to newer/greener pastures…they must’ve have the claim talk last night cause this morn Tatted’s gravi is show who her new missus Change (a fellow SR poster…so not only does SR bring new friends together, it forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ’em
Ms.kaylamomma

@naija @ the breakdown

for tatted and change
caligirl

@Ty – check 40/40 post. All the details are there. :woot:
caligirl

NaijaGal says:

It forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ‘em
http://youtu.be/3lesVb_6MBs YSoSrs

@LAKER

I got the shipping crate labeled and ready to go.

@NAIJA

Hey girlie!
NaijaGal

YSO hey dark angel
KDub

@naija I am like a proud mama right now on your reporting skills

And I am being nosey as fugg right now lurking about Tatted, Change, her ex-wife. A baby shower. My bridesmaid dress…

BYE!
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

NaijaGal says:

It forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ‘em
_____
http://www.landofpure.net Fayla aka IWhipIt..WhipItRealGood:)

fugg! my pc is down @work
phone posting sux balls!
OutsidetheBox

MKM me too! *swigs Fiji* Thats what kinda day its gone be huh.
AndThenIHitMyDougie

<—– That's a body, boo!

@Yall
I too it out the package, read all the instructions (glad I did, because I sure would have tried to use it with my navel piercing still in and shocked myself to death), charged up the remote, put the gel pads on then laid it out to use….

….then got scared to use it and went to sleep. I'ma start my 30-day plan on it tonight though- I promise!
Anna

caligirl says:

Anna – I give Paula and her single moththerhood and brown bag sandwiches props. Anthony Bourdain is renovewed classically trained chef. Winner of awards that are comparable to Tonys and Grammys. He just saying her weight, coupled with cooking everything with lard, butter and pound of salt is the very thing that got her where she is. A paid spokesperson for Ham and now diabtes drugs. Mixed messages…..

~~~~~~~~
Does anyone say anything about “The Neely’s”? Paula is from Down South. I’am only playing Devil’s Advocate.
Yall still crazy

Naija kdub would be oh so proud
caligirl

FeFe – Hey Now think I missed you eariler. We got keep in touch around these parts, bishes be meeting up, forming realtionships, getting married, having babies. Hail, what’s else I done missed.
ChocD aka C.D.

@Anna

I LOVE the Neely’s
http://www.twitter.com/callmemiich PrytiBrownIs

@ms.kaylamomma you in savannah?
ChocD aka C.D.

OTB
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

@caligirl

Yup yup…I was SUPPOSED to meet up with Smurfette a few months back, but she played a bish…:D #notinaclique
Yall still crazy

Ok Doug, do it yo!
——————————-
Yso, for real if you wanna kill them for real for real, Auntie Yall will come to the rescue
http://www.twitter.com/callmemiich PrytiBrownIs

@anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in
Ms.kaylamomma

@Pryti Yes ma’am
Yall still crazy

Fi, stop calling yourself that I never made it to the Loo! It’s still scheduled though We have to still do the testing.
OutsidetheBox

What color are the dresses? I am working out right now!
http://youtu.be/3lesVb_6MBs YSoSrs

@OTB
@DOUGIE
Ty

NaijaGal says:

It forms new relations as well…now iono what happened to Tatted’s marriage but maybe they have an understanding like Will and ‘em
_______________
@ all of yall ok Tatted since yall hooked up on SR is it safe to say that we need to wear gold and white to the ceremony and matching backpacks with real LV logos
Ms.kaylamomma

*bus stops to “Set it Off”* That’s my workout for the day.
Yall still crazy

*whispers* Some folks around here go on weekly lunch dates too

#stillaintacliquethough
caligirl

@Anna – Them mofo’s hearts going to bust open too.

Raised down south in NC…Love Parkers BBQ, greasy greens, pork Ribs in, Not ya Mama’s Nanna Pudding, but like once every 6 months.
http://www.twitter.com/callmemiich PrytiBrownIs

@ms.kaylamomma i went to SSU. are you from there or a SSU transplant?
caligirl

FeFe says:

@caligirl

Yup yup…I was SUPPOSED to meet up with Smurfette a few months back, but she played a bish…:D #notinaclique
OutsidetheBox

ChocDdddd I know your coworker got some snacks..
http://www.landofpure.net Fayla aka IWhipIt..WhipItRealGood:)

@Naija!
OutsidetheBox

Sisssss Tatt getting hitched before me
NaijaGal

@Kdub & YALL awww shucks <<blushing
Ty

@ Dougie…I saw the infomercials about the flex belt. Does it really work
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

@Smurfette

Gotcha!
The Makeup Maven

You guys are waaay too much! I’m finna “change” my gravi back!

UPDATE FOR EVERYONE: Me and my ex are no longer together. Change and I are “dating!” That’s all!
Ms.kaylamomma

Raised here. Went to SSU as well as AASU
NaijaGal

FAYLA hey my sunkissed beauty
KDub

Raised down south in NC…Love Parkers BBQ
—————————————-
SKEEEEEEEEEEERT :stop:

PARKER’S IN WILSON???? BESTTTTT Q in the WORLD

Eastern NC STAND UP
The Makeup Maven

@ OTB!
AndThenIHitMyDougie

YSOOOOO!!!
http://www.twitter.com/callmemiich PrytiBrownIs

@tatted we’re happy for yall. we’re just “US” so we’re gonan be clowns about everything :hugs:
I Go There

The Makeup Maven says:

You guys are waaay too much! I’m finna “change” my gravi back!

UPDATE FOR EVERYONE: Me and my ex are no longer together. Change and I are “dating!” That’s all!
_______________________________________________

Now what do we have here….

YOu know you shouldnt have told these heffas nothing.
ChocD aka C.D.

@OTB

Prolly so but I would never accept dem I swear I’m starting to thank some of these muthafuggas work their work clothes as their pajamas also just STANK
The Makeup Maven

@ Pryti – Thank you! I’m really crackin’ up! You guys are so funny!
I you all, though!
AndThenIHitMyDougie

@Ty
Iono.I just got it yesterday and aint tried it yet. I’ma take my before pic tonight. Use it as instructed and give you a 30-day update round bout 2/20 and a 50-day update round bout 3/12.

I’ma have t6o take multi-angle pics though to see the “workingness.” My stomach is already flat and toned…. I just want my waist line to come in more and lotsa more definition. Bish finna have hi-def abs!
OutsidetheBox

Im glad I stopped getting smart with Change. She fiesty.

Heyyy Tatt!
http://www.twitter.com/callmemiich PrytiBrownIs

@ms.kaylamomma i came a looooong way from NYC to go to SSU. I rememeber when my parents came i took them to that restaurant cuz i would always see that line crazy while bar hopping downtown…my mother was MAD cuz that food was extra regular. The best soul food down there is that rib truck that used to be on mlk after the club…..sweet lil 6 lb 5 oz baby jesus that was some good sauce
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

@I Go
Ty

I Go There says:

The Makeup Maven says:

You guys are waaay too much! I’m finna “change” my gravi back!

UPDATE FOR EVERYONE: Me and my ex are no longer together. Change and I are “dating!” That’s all!
_______________________________________________

Now what do we have here….

YOu know you shouldnt have told these heffas nothing.
__________________
Excuse u Igo but its nosey heffas
The Makeup Maven

@ E-bro I know, son! They are cracking me up! I’m finna change my gravi!
https://twitter.com/Mizz_Dallas mizzdallas

And another reason why teens are so damn fat is because most of them are not doing any type of activities during the summer time, and that is when you gain awhole lot of weight. When I was in high school I had a job and I went to camp.. These kids today are just pure lazy!
The Makeup Maven

Heeey OTB – I ust’a see the exchanges and crack up!
OutsidetheBox

Please say the nosey.
Ty

AndThenIHitMyDougie says:

@Ty
Iono.I just got it yesterday and aint tried it yet. I’ma take my before pic tonight. Use it as instructed and give you a 30-day update round bout 2/20 and a 50-day update round bout 3/12.

I’ma have t6o take multi-angle pics though to see the “workingness.” My stomach is already flat and toned…. I just want my waist line to come in more and lotsa more definition. Bish finna have hi-def abs!
_____________________
Let me know. I was looking at the tv like “does that shyt really work”
I Go There

Excuse u Igo but its nosey heffas
____________________________________

My bad… NOSEY HEFFAS

@Fe… I was gonna put up a pic but I decided against it. so this is what I came up with.

@Tatted you know they bout to come out the woodwork now
Ty

The Makeup Maven says:

@ E-bro I know, son! They are cracking me up! I’m finna change my gravi!
____________________
Dont change it…spill it *kicks feet up*
http://www.twitter.com/callmemiich PrytiBrownIs

The Makeup Maven says:

@ Pryti – Thank you! I’m really crackin’ up! You guys are so funny!
I you all, though!
—————————
Imma just go ahead and take that as my invite to the wedding, baby shower,bar mitzfah or any other shindigs
Ty

I Go There says:

Excuse u Igo but its nosey heffas
____________________________________

My bad… NOSEY HEFFAS

@Fe… I was gonna put up a pic but I decided against it. so this is what I came up with.

@Tatted you know they bout to come out the woodwork now
_____________
Nope …we were already here

Just teasing Tatted…do u boo
http://youtu.be/3lesVb_6MBs YSoSrs

I’s so happy for Chatted (Change/Tatted).

@IGO

Hush up before I slap the piss outta you.
I Go There

OutsidetheBox says:

Please say the nosey.
___________________________

how could i forget.
!*LaKErCHiC@*!

@YSO NIICE CHATTED
OutsidetheBox

Chatted!
The Makeup Maven

@ YSO – I was hollering off of your new name!

@ Ebro – I can handle it.

@ Ty – It just sort of happened. It’s good though!

@ Pryti – We’re just dating!
I Go There

YSoSrs says:

I’s so happy for Chatted (Change/Tatted).

@IGO

Hush up before I slap the piss outta you
______________________________________________

YSO

Im gonna go out on a limb here and say “I dont think you got it in you”
http://www.youtube.com/watch?v=oFwik0Lon-g&ob=av2e FeFe

@ “Chatted”
caligirl

@Kdub – Yes ma’m Parkers in Wison, Greenville…Don’t forget to me 3 cornsticks and 4 hushpuppies, bbq sandmich, with sum slaw chile. Ohh and some ice tea.

Nothing could be finer to be in Carolina in the Moooooorrrrning
Yall still crazy

Ty, it worked! (on me and a few others I know)
———————————–
If anybody cares what I’m mad about today, go look at the microsoft post, some bullshatt!!!
The Makeup Maven

I hate you guys so much!
Ms.kaylamomma

@Pryti it really is just regular place to eat but I guess they expect to see Paula Deen when they go in there but little do they know she stays far away from that place.

Did you stay on campus? Are you still here?
I Go There

Hello Laker

how are you today?
http://youtu.be/3lesVb_6MBs YSoSrs

It was either Chatted or Tange.
Anna

PrytiBrownIs says:

@anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in

~~~~~~~
Hot Sauce, Bacon & Brown Sugar on everything. I do love them though.
The Makeup Maven

Change said she loves the name “Chatted!”
Ty

The Makeup Maven says:

@ Ty – It just sort of happened. It’s good though!
___________________
caligirl

@Dougie – Is it you, that’s getting married and looking for a venue? …Not offering services, but I have a girlfriend who has hundreds of realtionships with hotels and venues across the country.
Yall still crazy

@ Ty – It just sort of happened. It’s good though!

REally now, hmmmmmmmmmm, how good is it? <—sipping slowly while I listen

Igo :bobandweave:
http://www.twitter.com/callmemiich PrytiBrownIs

@Chatted I know but im putting in bids for future invites lol
KDub

@Kdub – Yes ma’m Parkers in Wison, Greenville…Don’t forget to me 3 cornsticks and 4 hushpuppies, bbq sandmich, with sum slaw chile. Ohh and some ice tea.

Nothing could be finer to be in Carolina in the Moooooorrrrning
——————————————–
@Cali Imma hafta go to ole rinky dink Smithfield’s after you posted that cause NOW I want some ‘que for lunch! I DO go to Parker’s every single weekend that I have school down in Wide Awake Wilson (I go to Barton College)
http://youtu.be/3lesVb_6MBs YSoSrs

(knocks IGO off that limb and watches as he free falls to earf)

What were you saying?
caligirl

at Igo

OTB and Choco were looking for online dating… Look no futher….
OutsidetheBox

I cant with that Microsoft post. Wow. I see lots of ppl really are scared of perceived ghetto areas.
http://www.twitter.com/callmemiich PrytiBrownIs

@ms.kaylamomma i lived on campus my first two years and then on base my last two. i moved to atl when i finished
Yall still crazy

Yes, Cali, Dougie is in Bmore and is looking for hook-ups! Exchange yalls info Stat!
http://www.twitter.com/callmemiich PrytiBrownIs

wait a min….did anybody else see theposter that came in here yesterday with the same name as me? did that really happen again tho?
!*LaKErCHiC@*!

@IGO HEY THERE.. IM GOOD.. HOW ABOUT U?
@SIS SHYT IS FUNNY!! WERE IS SIS IN LAW THO??
http://www.twitter.com/callmemiich PrytiBrownIs

@anna yea they made4 mac and chees with hot sauce and bacon chunks i was like “eeeoooow wtf?”
Ty

Yall still crazy says:

@ Ty – It just sort of happened. It’s good though!

REally now, hmmmmmmmmmm, how good is it? <—sipping slowly while I listen

_______________
Im glad u asked because I was thinking it
caligirl

@Kdub – Yeah, Smithfield aint’t got nothing on Parkers. There a place in Clayton, that a stand by when I the inlaws and it’s alright. We usta live down there back in day…when Greensboro was safe. My daddy went to A&T. Go Aggies
I Go There

Hey Yall

Whats up Cali

@YSO
I dont know why you playing tough…. But you get an e for effort though
http://youtu.be/3lesVb_6MBs YSoSrs

I’m glad y’all like the name. We need a new SR couple to root for/mess with.
I Go There

!*LaKErCHiC@*! says:

@IGO HEY THERE.. IM GOOD.. HOW ABOUT U?
__________________________________________

Slow day but Im better now.
caligirl

@Ya’ll – Oh I almost forgort, she around the “corner”. I got two homegirls in the meeting plnning industry…
The Makeup Maven

@ Sis – I don’t think she can log on just yet!
Ty

YSoSrs says:

(knocks IGO off that limb and watches as he free falls to earf)
__________________
Igo…stick and move…stick and move

@OTB…I had to back up out of that post I dont have problems in the hood, corporate America, or the burbs
http://youtu.be/3lesVb_6MBs YSoSrs

@IGO

I might be playing, I might not. What makes you so sure either way?
The Makeup Maven

Nooooo @ YSO!
I Go There

YSoSrs says:

@IGO

I might be playing, I might not. What makes you so sure either way?
__________________________________________________________________

Eh, I have a feeling.

and plus Im not easily intimidated.
I Go There

Igo…stick and move…stick and move
______________________________________

YSO dont want none…
!*LaKErCHiC@*!

@IGO OH WOW… LOOK AT THAT GRAVI…
http://youtu.be/3lesVb_6MBs YSoSrs

@IGO

I’m not either.
The Makeup Maven

@ SIS – I was trippin’ off of his gravi too!
!*LaKErCHiC@*!

@SIS << IM STUCK LIKE THIS!!
I Go There

YSoSrs says:

@IGO

I’m not either
_______________________

IDK… you might not be.
….. MAYBE
I Go There

!*LaKErCHiC@*! says:

@IGO OH WOW… LOOK AT THAT GRAVI…
_____________________________________

Yeah I wanted to put up something nice…. So
whats better than back shots.
http://youtu.be/3lesVb_6MBs YSoSrs

@IGO

Why do I feel like you’re trying to goad me into something…
OutsidetheBox

Ty you know I be cool with debate, but folks get real funny if you go to pointing out the obvious.
Yall still crazy

Yall google Sergio Ballesteros. He is 30 yrs old and was an Occupy LA protester, and he was arrested and has been charged with LYNCHING (a felony).

^^^^^^^This is going to affect who decides to protest and who decides that they can’t risk protesting. THIS IS SOME BULLSHATT.

Do a Post on this
The Makeup Maven

@ SIS – and you should be!
I Go There

YSoSrs says:

@IGO

Why do I feel like you’re trying to goad me into something…
____________________________________________

Now why would I do that… I would get nothing outta that.
free

PrytiBrownIs says: @anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in

**************************************

and inserting the words “baby” and “sugah” in everything they say, as well.
Anna

free says:

PrytiBrownIs says: @anna kinda off topic but i love the Neely’s BUT they kinda make me mad cuz they negrofy everything. Just inserting bacon and hot sauce in stuff that it doesnt make ANY type of natural sense for it to be in

**************************************

and inserting the words “baby” and “sugah” in everything they say, as well.

~~~~~~~~
Are ppl buying their lovey, dovey relationship 24/7. Sorry but I love to debate w/my husband.
VDot

Me and my ex are no longer together .

I think this was the part that had me confused and chit.

:thumbs up: She’s a cutie.