Will Smith shared a shirtless photo on his Instagram page after declaring he is in the "worst shape" of his life.
"I'm gonna be real wit yall - I'm in the worst shape of my life," the 52-year-old father-of-three wrote in the caption of a photo revealing his beer belly.
He captioned another shirtless post:
"This is the body that carried me through an entire pandemic and countless days grazing thru the pantry. I love this body, but I wanna FEEL better. No more midnight muffins…this is it! Imma get in the BEST SHAPE OF MY LIFE!!!!! Teaming up with @YouTube to get my health & wellness back on track. Hope it works!"
Will's followers tried to be helpful by sending him videos of high-impact workouts to give him motivation.
Will joked: "Y'all tryna kill me with these workouts in my DMs!! I'm lucky if I make it off the elliptical today hahaha."
A midlife crisis occurs during the transition from young adult to middle-age, typically 45 to 65 years old. It is a time when men and women (particularly men) begin to struggle with their mortality and virility.
The symptoms intensify after their 50th birthday.
This period can be stressful for some individuals. They experience anxiety, or sadness, weight gain, insomnia, and fatigue. For others, midlife is an opportunity for growth and to discover personal strengths and weaknesses.
Signs & Symptoms of Midlife Crisis
Below are some signs and symptoms of midlife crisis.