Will Smith shared a shirtless photo on his Instagram page after declaring he is in the "worst shape" of his life.

"I'm gonna be real wit yall - I'm in the worst shape of my life," the 52-year-old father-of-three wrote in the caption of a photo revealing his beer belly.

He captioned another shirtless post:

"This is the body that carried me through an entire pandemic and countless days grazing thru the pantry. I love this body, but I wanna FEEL better. No more midnight muffins…this is it! Imma get in the BEST SHAPE OF MY LIFE!!!!! Teaming up with @YouTube to get my health & wellness back on track. Hope it works!"

Will's followers tried to be helpful by sending him videos of high-impact workouts to give him motivation.

Will joked: "Y'all tryna kill me with these workouts in my DMs!! I'm lucky if I make it off the elliptical today hahaha."

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A midlife crisis occurs during the transition from young adult to middle-age, typically 45 to 65 years old. It is a time when men and women (particularly men) begin to struggle with their mortality and virility.

The symptoms intensify after their 50th birthday.

Kevin Winter/Getty Images

This period can be stressful for some individuals. They experience anxiety, or sadness, weight gain, insomnia, and fatigue. For others, midlife is an opportunity for growth and to discover personal strengths and weaknesses.

Signs & Symptoms of Midlife Crisis

Below are some signs and symptoms of midlife crisis.

  • Concerns about death or getting older
  • Feeling of boredom or discontent
  • Seeking new adventures in life
  • Low self-esteem, feeling suffocated, or boredom
  • Questioning the true meaning of life
  • Seeking romance outside of marriage
  • Sudden obsession with body weight and style of dressing
  • Spending money on items such as cars, boats or cosmetic surgery
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    Getty Images, Instagram

    "The results are in!" said Gayle King who celebrated losing 7 pounds on the eve of the U.S. presidential elections.

    King told her Instagram followers she was worried about her quarantine weight gain. The 65-year-old "CBS This Morning" host shared a photo that showed her tipping the bathroom scale at 172 lbs.

    "Ideal weight [doctor] says is 163... not happening anytime soon. Blaming corona quarantine and Halloween candy corns I just bought! Make it stop!"

    A week and a half later, King showed her weight was down to 165 lbs. "Update! Just completed 5-day soup fast and the results are in!" she wrote on Instagram Tuesday.

    "Trying to get into mustard yellow dress for Elex night coverage TONITE... praying to sweet black baby Jesus it now fits, that you VOTE and that there is PEACE."

    King's fans encouraged her on her weight loss journey. But King had a message for trolls who had something to say about her feet:

    "ps plz withhold all negative comments about my jacked up feet I'm well aware they are a hot mess but not yet comfortable in a covid environment going to nail salon... bigger issues to worry about."

     

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    Instagram

    A stressful marriage can take a toll on a woman's health. Women who suspect their husbands may be cheating on them are especially vulnerable.

    Kandi Burruss took to her Instagram Stories to confess that she gained 20 pounds since May. Ironically, that's around the time when rumors swirled about her husband, Todd Tucker, and a certain voluptuous real estate agent.

    The 44-year-old mom of three said she was struggling to lose 10 pounds, leaving her with 30 pounds as her weight loss goal.

    "Okay so today is Wednesday, I believe it's the, is it the 16th of September? This is the first day back to working out," Burruss said.

    Kandi added: "I gained 20 pounds since May. Since you know... well not at the beginning of Covid."

    Marital stress can cause symptoms such as fatigue, weight gain, forgetfulness, insomnia and mood swings.

    Women tend to pile on the pounds by eating greasy, fatty foods, rather than healthy foods from all 5 food groups (dairy, vegetables, fruit, grain and protein).

    Kandi continued: "The beginning of Covid i was working out and i was in shape. And even then I wanted to lose 10 pounds but I ended up getting lax and comfortable and I ended up gaining 20."

    "So that means I have have 30 pounds of which I would like to lose. I just want to better myself overall. I just want to get used to making working out a regular routine."

    Photo may have been deleted

    Instagram

    In the video titled, "I need help! Thank God for family... I hope I can stick to this 7 am workout schedule," Kandi explained that her cousin Patrick has volunteered to work out with her.

    "He's a trainer. He got up and came to my house at 7 to workout and that's going to be my regular time. I hope I can stick to this."

    Kandi and Todd share two children. They also have grown daughters from previous relationships.

    Here are some tips to handle stress in a marriage:

    1. Seek Self-Awareness

    Pick the most common stress response for you and your spouse. When you notice this behavior, acknowledge the presence of difficult emotions and discuss them.

    2. Listen

    Listen to your spouse. Sometimes thoughts and emotions are misinterpreted because you don't listen. If you're having a hard day, ask your husband to listen to you.

    3. Explore

    Encourage your spouse to explore his feelings and describe what's going on inside him. Try not to be judgmental or accusatory, but have empathy for what your spouse is feeling. Name and validate painful emotions. Offering comfort for past hurts can help reduce painful emotions.

    4. Seek out stressors from your spouse's childhood

    Seek out your husband's feelings. Ask him about his childhood. If he feels overwhelmed, anxious and burdened, ask him if he felt overwhelmed, anxious and burdened as a child. Ask him what happens when he feels this way.

    5. Resolve stress

    After listening, ask, "How can I help?" Perhaps he needs some time alone after an emotionally exhausting conversation. You don't have to anticipate what he needs, you just have to ask.
     

    Waka Flocka & Tammy Rivera at Gold Room in Atlanta

    Rapper Waka Flocka and his lovely wife Tammy Rivera, both 31, were spotted at the Georgia vs Alabama mythical national championship watch party at the Gold Room in Atlanta on Monday. Unfortunately the Bulldogs lost to the Crimson Tide in overtime. Tammy's fans are buzzing that she picked up some weight over the holidays. A source close to the family told Sandrarose.com that Tammy, who is a mom of one, is not pregnant with husband Waka's baby. The source said Tammy often picks up weight over the holidays.

    Photos by Prince Williams/ATLPics.net

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    Feederism Monica Riley

    Plus-sized model Monica Riley fantasizes about becoming the world's fattest woman.

    She currently tips the scales at over 700 pounds. But that's not enough.

    “The plan is to reach 1,000 pounds and become immobile," said Monica, 27.

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    Yesterday, rumors spread like wildfire on social media that R&B/Soul icon Diana Ross was pregnant at age 71. The source of the absurd rumors were photos that surfaced on social media showing Miss Ross with abdominal distention.

    No, Miss Ross is not pregnant. One reason for her excess belly fat may be post-menopausal hormone levels.

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    Kim Kardashian Depressed Over Fat Jokes

    Kim Kardashian spent 2 months hiding behind the walls of her Beverly Hills mansion, ashamed to reveal her post-baby body until she thought she was camera ready. Unfortunately, after multiple surgeries and grueling exercise, Kim still looks like she's pregnant. Image is everything to a narcissist. So the fact that her body hasn't snapped back into shape is depressing to Kim.

    According to Kim's half brother Brody Jenner, Kim is "devastated" over the avalanche of weight jokes about her in the media.

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