With Thanksgiving just around the corner, families around the country will sit down to feast on a traditional Thanksgiving dinner of turkey and all the fixings.
Registered dietician Ellie Krieger has seven superfoods that can help you see better, increase your energy and make your skin look more youthful.
Krieger recently appeared on ‘Inside Edition‘ with Deborah Norville where she explained the benefits of eating healthy by including these 7 superfoods in your holiday meals.
Superfood #1: Kale
“Kale is great for your eyes because it has lutein that can help your eyes and prevent damage from aging.” Sauté it or throw it in a salad.
Superfood #2: Dried cherries
“Especially tart cherries. Interestingly, they contain melatonin which has been shown to help regulate sleep patterns.” They’re great as a snack or toss them in a salad, pancakes or muffins.
Superfood #3: Salmon which is loaded with omega-3 fats.
“Omega-3 fats reduces the inflammation in the body. So inflammation is thought to be at the root of many diseases, including heart disease, rheumatoid arthritis, even cancers. Fresh salmon costs about $20 per pound. You can get a can of salmon which will run you about $4 per pound and it has all the omega fats.”
Superfood #4: Mangoes
“Mangoes are great for your immune system. They have aobut 80% of your Vitamin C requirement in just one cup.”
Superfood #5: Pinto beans
“Pinto beans are one of the highest antioxidant contents of any beans, and you know what? They cost .13 cents a cup.”
Superfood #6: Sweet potatoes
“Sweet potatoes, great for your skin. The orange in them, the thing that makes them orange is beta-carotene, which is a form of Vitamin A, and this powerful antioxidant vitamin targets the skin. So it specifically can help prevent damage from the sun, which causes wrinkling and so on.”
Superfood #7: Almonds
“They have protein, healthy fat, and fiber. Those things combined can help keep your energy up all afternoon,” said Krieger.
None of these are expensive or hard to prepare.
For more information on recipes for healthy eating, visit www.EllieKrieger.com
<— does NOT want a "healthy" tasting thanksgiving. thats for the other 363 (minus Christmas) is for
@Fayla
Just like a nigra. LOL
@ Fayla: Well, my family is from the islands so we already eat everything on the list, except for the kale.
Nice post. Thanks Sandra
Thanks for looking out Sandra but I plan on being real ignorant with my food selection tomorrow. I want to wake up Friday hating myself.
informational but i’ll pass
i do watch ellie’s show on food network (or cooking channel, don’t remember what network she’s on)
Um…Me a sweet potatoes just cain’t get along.
Why does that Turkey looked burnt, undercooked and dry at the same time? Someone should have fed it some Kale & Sweet Potatoes.
Juice the kale… yummy….I’ll be drinking kale and murking fried Turkey…
@ANNA
Right. That just might be the least appetizing “turkey” I have ever seen.
no turkey for me
@CD
Don’t you be shaking your head at my Gravi. Wut gave me permission to off my meds and free access to Google Images so
Sandra, will you throw a party on Dec 6th? If so, I will eat everything on this list. You have like 3 readers including my deliciously fine self who will be turning one year older….I just want morning glory post all day long… it’ll be like porn hub minus the hub.
i’m making chicken tenderloins (bc that’s what i had in the freezer and wasn’t bout to buy nothin else)
Anna says:
Why does that Turkey looked burnt, undercooked and dry at the same time?
__________________
I thought all turkeys looked burnt, undercooked and dry. They sure taste that way, which is why I don’t eat turkey.
@AL
Gobble gobble.
YSoSerious says:
@ANNA
Right. That just might be the least appetizing “turkey” I have ever seen
———
That turkey looks like it could use some fix a flat…
Dawn Sheen says:
Juice the kale… yummy
_______________
But what does juiced kale taste like? I don’t want to throw up my Thanksgiving dinner
That turkey looks like Star Jones naked after gastric…no thanka yew!
@Sandra mine too, & i eat all the above. just not tomorrow. cept that sweet potato pie *faints*
@YSo *pulled ur black card out ur locs* mmhm just what i thought. it’s a goood bootleg tho
Yes I must say that’s the Kim Kardashian of turkeys, muthafugga dry as hell.
Nice post!!!
thx :hugs:
@SANDRA
My turkey (I only cook the breast) is always well cooked and succulent. I’ll email you a plate.
@ Gypsy how you been baby?
Sandra Rose says:
Dawn Sheen says:
Juice the kale… yummy
_______________
But what does juiced kale taste like? I don’t want to throw up my Thanksgiving dinner
———–
According to Fat Sick and Nearly Dead if you pout like apples in it it isn’t bad. I learned about it from the white folks at work. I’m going to juice it and add hot sauce…
oh really candi?
<—cancelled plan ticket 
@ Chocolate
@ that Pinky toe hanging out
@Fayla
Is that Ciara in your gravi.
healthy this healthy that!!
(snatches my card back from FAYLA)
HMPH!
I have been great @Alboy. How bout yourself?
I remember the first time I found the turkey neck… I had no idea thats what it was. I thought my turkey had happy part.
Sandra Rose says:
Anna says:
Why does that Turkey looked burnt, undercooked and dry at the same time?
__________________
I thought all turkeys looked burnt, undercooked and dry. They sure taste that way, which is why I don’t eat turkey.
~~~~~~~~~
I have never seen a turkey like that. Plus, I buy Amish Turkey.
chocolate divalicious aka CD says:
@Fayla
Is that Ciara in your gravi.
——–
I thought that was Ciara in Yso’s gravi
i been good you been gone for a min how yo churen
i do love mangos tho
with some pica :ummmmm:
DAWN!! :hugs:
Kale juice with apples and hot sauce?
I like kale with sweet potatoes
chocolate divalicious aka CD says:
@Fayla

Is that Ciara in your gravi.
——–
Dawn Sheen says:
I thought that was Ciara in Yso’s gravi
________________
Al……….
what u tawkin bout in here
@ dawn how you been baby
Churen great. Son is at savannah state,daughter going to ga southern next fall so looks like I will be headed back to atlanta next year.
No…Not Ciara…Someone else we know and love on this blog. That is all I will say.
@gyp hey
Thats good grown children you gone want another one soon right
ducking out the way of the shots fired
@YSO I KNOW WHO THAT BE M
NICA OR
INK 
ALBoy says:
@ dawn how you been baby
—-
I am awesome… how’s it hanging?
@LAKER
I may not be sht this week but I still love my login sooo…
@ lakes you playing with fire
you and yso
YSO dont you love your login
!*LaKErCHiC@*! says:
@YSO I KNOW WHO THAT BE M NICA OR INK
———-
I disagree.. the only folks I know who are shaped like turkeys with chicken heads are Derek J and NeNe…
Please don’t ban me… my birthday is comming.
Hey @laker…@alboy, I also have a 4 and 5 year old so im good.
@Yso says:
No…Not Ciara…Someone else we know and love on this blog. That is all I will say
***********
You cant help yoself can you.
1st time i cooked a turkey..yeah i left all the gizzards & whatnot in the gut
it was still good tho 
@cd! no not cici
@Dawn thick and to the left
Haven’t eaten baked turkey since I discovered the fried version years ago. Today has been horribly slow. My bonsai tree was delivered today though.
@ gypsy oh okay
@gyp oh so the birds aint out the nest yet just the oldest ones… dont listen to al u dont need no more seems like u did an awwsome job with the oldest two… congrats
nica head
#dongiveafuk
@yso well it looks like tiny body with m
Fayla
hey chocolate, lakes, yso, al , Dawn 
CREAMY!! :hugs:
But I do. I’m not naming any names. That’s Laker.
She can’t eat any unhealthy food this holiday and this juicy bird in my Gravi is making her cranky.
@CD
See above.
@creamy :2dance: <nakid in the rain!!
lakes!
if u dont keep it kewt up in hea!
glad i’m not the only mommy to start over 
@gypsy
@YSO
I CAN EAT TURKEY DAM IT!!
ITS JUST THE SWEET CHIT IM GOING TO HAVE A HARD TIME SAYING NO… PUMKIN PIE PECAN PIE SWEET TATTOR PIE LEMON PIE 
I will not eat turkey not I wont I wont eat baked fried brolied or honey I wont eat sandwiches or legs breast or neck I will not eat it with dressing I will not eat it with gravy
I will not eat it no not at all. Oh and Gravy is disgusting as well 
@creamy whats up baby
@FAY
WHO GON CHECK ME BOO!! 

@SANDRITA U KNOW I PLAYING RIGHT?
creamaayyy!
sup ma?
@Fayla
I have two teenagers 14&15 and a 2 1/2 year old. Yall betta not be judging me either.
@al can u kiss were it hurts!!
**raises up pinky finger that i just smash on my dam desk**
@ Anna I take that back; the only turkey I will eat are the sandwich slices. Now those turkey sandwiches are good.
@ SamYell JacksEm: nothing fried is good for you
@chocolate girl my madre only had two and she waited 8 years in between to try again
OH OH DID I TELL YALL WHAT MY LIL BROTHER DID?? MEMBER HE IS ONLY 16….
<<my madre screming her head off
@ AlBoy: I thought you was going to make that rhyme like Dr. Suess
@ Laker: I don’t know what you’re talking about
**acts all innocent and puts her puss n boots eyes on** @SANDRA HEY AUNTIE
SO U COOKN THIS HOLIDAY?
For y’alls information, my Gravi is what Bey has been stuffing up her dress this past week. She let me borrow it for the holiday. Tis the season and all that.
@ Sandra I thought about it then I was like Nah it just nasty I cant even go through with it
@Laker
My lil boy is so funny and we are so blessed to have him but I sometimes sit back and think my oldest two will be going to college in 4 years and my baby will be in the 2nd grade
@SANDRA
I KNEW I WOVED U
**THIS TAMAL IS TOO HAPPY AUNTIE GAVE UP ON TRYING TO READ MY DAM POST… FILS AUNTIE STOKING WITH FABULOSO***
@ Lakes Ill kiss where it hurts and throbs
@YSO **MUMBLES** LIAR!!
@Yso
:stop: it right now. You will not disrespect lil Jayonce by calling her a damn turkey.
cd
no judgin here bew! my daughter is 21, my son is 7

I kick my own azz daily for starting over. I had it made and now these lil ones round here wanting to take ballet,go to elementary school and eat and sh*t.
@FAY WHAT MADE U WAIT SO LONG?
OR DID U NOT PLAN THE SECOND ONE? I KNOW MY MADRE WAS PISSD I WAS 8 AND SHE WAS PREG…
@Sandra I know. I don’t care though. I work out and I’m in good health so hopefully it counteracts my diet some. I’d rather enjoy what I like rather than abstain so I can tack an extra couple years on the back end.
YSoSerious says:
@SANDRA
My turkey (I only cook the breast) is always well cooked and succulent. I’ll email you a plate.
_____________________________________
you so fukin crazy
how da hail you gone email a plate, crazy? 
@LAKER
Didn’t I already tell you to hush once today?
@Fayla
back at ya.
@GYP
MY MADRE SAID THE SAME DAM THING THE OTHER DAY “DAM IF I WOULDA JUST BEEN GOOD I WOULD OF BEEN DONE WITH KIDS BUT NOOOOO I WANTED A BOY” 
Thanks @lakes
gypsyeyes says:
(The nerve) 
I kick my own azz daily for starting over. I had it made and now these lil ones round here wanting to take ballet,go to elementary school and eat and sh*t.
*******************
I’m helping my kids with Geometry and Anatomy and then have to turn around and tell my baby to stay in the lines while he coloring
@YSO I MEMMBER WHO THAT DANG TURKEY RESEMBLES U MEMBER? U MEMBEEER -GORGE LOPEZ VOICE
Sandra Rose says:
@ AlBoy: I thought you was going to make that rhyme like Dr. Suess
~~~~~~
Sandra, that’s how I read it. I don’t like Green Eggs & Ham.
Bout them wanting to eat and sht. It’s like an everyday thing with them too. Don’t you just hate that?
@WCC
Since you laughing, I’m gonna take you off my Turkey Day email list. HMPH!
@ Anna that was how it was in my mind but once it was released from the confines of Alworld not so much
WHO PUTS NUTS AND FRUIT IN THEY STUFFIN..
I SAAWWY BUT THAT HAS TO BE A WHITE THING.. BUT THEN AGAIN U DONT SEE US ADDING JALAPENOS TAMALES AND TACOS TO IT.. 
@Laker
I know someone who puts sugar in all her chit. Greens, dressing, mac and cheese errthang. I almost went into a diabetic coma one year from a fukkin sugar rush. From that moment I started cooking my own chit on Thanksgiving
@ Chocolate I know a chick that put sugar in spaghetti
disgusting
@sugar in spagetti
@GYPSY
If you go to your account page you can add a link where it says “Website”.
It’ll take a while but then all we would have to do is click your name to see your link.
@Al Boy
Yeah she does the sugar in spaghetti thang also. But the chit that should be sweet is always bitter as fukk. Backwards Betty
@CD
Some folks in my family do that sht with the sugar too. And one of my aunt’s drowns everything in salt. Then they wonder why I want to stay home and eat my own damn food.
@WCC
Since you laughing, I’m gonna take you off my Turkey Day email list. HMPH!
________________________
@Yso
I tell my family that all the time when I leave your house I should feel full not in need of insulin or my fukkin ankles looking like some damn hamhocks
I know someone who puts sugar in all her chit.
____________________________________
^^^Ms. Lacey^^^ She had the best damn icee cups though.
!*LaKErCHiC@*! says:
WHO PUTS NUTS AND FRUIT IN THEY STUFFIN.. I SAAWWY BUT THAT HAS TO BE A WHITE THING.. BUT THEN AGAIN U DONT SEE US ADDING JALAPENOS TAMALES AND TACOS TO IT..
_____________________________
!*LaKErCHiC@*! says:
WHO PUTS NUTS AND FRUIT IN THEY STUFFIN.. I SAAWWY BUT THAT HAS TO BE A WHITE THING.. BUT THEN AGAIN U DONT SEE US ADDING JALAPENOS TAMALES AND TACOS TO IT..
________________________
I guess “we” should be adding watermelon in our then huh?
@West Coast
No need to give anyone any bright ideas. You know somebody lurking probably thanking fried watermelon in my dressing Leggo.
@ Sam Ms Guist had the best Bee Bops <— cool cups 10cent a cup till 88 <— crack inflation to 25 cent
@west
i just looked at it and said “oh no thanks im full”
How bout mushrooms in Macaroni? had that on a plate from the inlaws ended badly I didnt eat it they tried to check me on it long story short I dont get that inveite no mo
lakes i didnt plan on anymore after my daughter. i was adamant too, but had a last minute change of heart. i planned my son. i know i know. jus cray. but i said if i didnt have anymore by 30 it was a wrap. i was 29 when he was born.
@gypsy & cd!
@ Yso I mean what happen to our family’s used to be a gang of good cooks now we having straight garbage at every family function orits like oh let Al cook we can just take him all the food
Which Id rather cook than eat orange potatoe salad and before you ask no they didnt use red potatoes they put Ketchup Yes Real Live Ketchup In it . Yes On Purpose 
@WCC
Nope. You’re off the list. No turkey for you. I’m just gonna have to send AL a little extra.
Speaking of…
@AL
That should be an offense punishable by death. Mushrooms in the Mac & Cheese?
@Al What’s a Bee Bop? Icee cups wasn’t nothin but frozen koolaid. The lady that lived by my grandma house used to have shyt locked down until I met Ms. Lacey. Her shyt was like pure snow cone syrup.
Fun fact: The lady that lived by my grandma was the grandma to this little dude named “Yummy” that Tupac shouted out in a song after he was killed. That little mf was bad as hell.
KALE? So what am I supposed to do with this stupid dumb pot of collards I just cooked with the big azz piece of poak in it?
@AL
That’s it. You’re coming to my house for dinner. I won’t even make you eat turkey. I have a back up ham. :hugs:
@ Sam they are the same thing We called them Bee Bops is all Southern thang
@ YSo Thank You

@KDUB
Throw it out and make you a nice pot of pinto beans. You’ll feel betta about yoself in the morning.
we called ours frozen cups
they were gooood! nuttin but frozen koolaide but u had to do it right to get that nice sweet glazed top!
@ Fay thats the same people that cooked raw chicken in the microwave but they say Im “picky” and stuck up cause I wont even drink water at there house my lips could be bleeding from thirst I would die before I put anything in my mouth out of that house
@ Fay thats the same people that cooked raw chicken in the microwave but they say Im “picky” and stuck up cause I wont even drink water at there house my lips could be bleeding from thirst I would die before I put anything in my mouth out of that house
__________________
nu-uhn!
aint nobody do that chit in real life tho! 
@KDUB
Throw it out and make you a nice pot of pinto beans. You’ll feel betta about yoself in the morning.
—————————————————-
In the morning? I plan on fuggin dem greens UP soon as my momma get here TA-NITE <<< Bernie Mac voice…
SHE leaving in the morning…so we ahhh "tastin" TA-NITE. Dressing in the oven right NOW… and since I need my turkey breast tomorrow we eating baked chicken with it…mac and cheese…dem greens…sweet taters DRANCHED in butta and sugar….and some corn on the cob. I might even make a last minute pot. casserole. I plan to eat til like Friday mid-day.
#countryshyt
@ Kdub Whats up how you been?
yall wanna c what the top of this gravi looka like?
@ Fay Im telling you I was like O_o I didnt understand it at all
@Fayla
Chanting: Show it, Show it, Show it
@ Fay Gone show us
(waits for KDUB to email me a plate of alladat)
:greedybish: <—We need this emoticon thanks.
KDub says:
@KDUB
Throw it out and make you a nice pot of pinto beans. You’ll feel betta about yoself in the morning.
—————————————————-
In the morning? I plan on fuggin dem greens UP soon as my momma get here TA-NITE <<< Bernie Mac voice…
SHE leaving in the morning…so we ahhh "tastin" TA-NITE. Dressing in the oven right NOW… and since I need my turkey breast tomorrow we eating baked chicken with it…mac and cheese…dem greens…sweet taters DRANCHED in butta and sugar….and some corn on the cob. I might even make a last minute pot. casserole. I plan to eat til like Friday mid-day.
#countryshyt
_____________________
dayum! i'm finna cook 2 bunches. mom's got the rest. caint WAIT
@Chocolate dont you post nothing else till you take that toe down asap
@FAYLA
Hail naw. But you gone show us anyway so…
it’s done! take a good look at the bottom..then refresh
@Yso
Why is that turkey’s nipples erect?
RIP Yummy

We called ours Freeze Cups, and then we’d loosen it and turn it over in the styrofoam cups and suck the juice out from the bottom
Everybody enjoy the holiday and enjoy your families and Thank God that we have them (even the ones we can’t stand).
SamYell JacksEm says:
@Al What’s a Bee Bop? Icee cups wasn’t nothin but frozen koolaid. The lady that lived by my grandma house used to have shyt locked down until I met Ms. Lacey. Her shyt was like pure snow cone syrup.
Fun fact: The lady that lived by my grandma was the grandma to this little dude named “Yummy” that Tupac shouted out in a song after he was killed. That little mf was bad as hell
^^^^^^^^^^^
Happy Wednesday!
I remember that. I drive past where they found his body probably twice a week….
chocolate divalicious aka CD says:
@Yso
Why is that turkey’s nipples erect?
THEY SHOLE ILL!!!!!!
_______________
that cot damn toe in yo gravi cracks. me. the. fugg. UP!
Yall still crazy says:
RIP Yummy
We called ours Freeze Cups, and then we’d loosen it and turn it over in the styrofoam cups and suck the juice out from the bottom
Everybody enjoy the holiday and enjoy your families and Thank God that we have them (even the ones we can’t stand).
___________________
watch out nah! u takin me waaaay back!!!
u too bew
@Fayla
at the top of yo gravi.
Errybody enjoy your Thanksgiving Holiday.
*shakes Fay for that gravi*
I’m doing the turkey breasts w/gravy (sorry Al), honey ham w/glaze, baked mac & cheese and mixed greens with smoked turkey wings tonight.
I’ll do the dressing, corn on the cob, apple pie and fudge marble pound cake tomorrow since I’m the ONLY one in my house cooking.
I’m sposed to be visiting my sis Thanksgiving day evening but I’m trying get outta that by sending the kids out there with my other sister and posting up on my couch with a marathon of movies and full belly.
BOOOOOOOOOOOOO! @ FAYLA’s ATL FINEST
I do cook green with Turkey necks
@CD
It means she’s ready to be stuffed, of course.
ALBoy says:
BOOOOOOOOOOOOO! @ FAYLA’s ATL FINEST
mannn the whole pic is just ridic! thugged out on top, bished out on bottom! smh
_________________
yall r making me soo hongry rat now
u get u a good smoked turkey neck in some greens & u r WINNING! my mom makes some wicked jalepeno jack cheddar cornbread & i can just eat the greens & cornbread alone
@Fayla chile I got sooooo many greens by accident yesterday at the farmers market I am STILL mad. ONE bunch cooked up a whole STOCK pot of them jokas. I was in here picking (HATE stems) washing and cutting greens til 10 p.m. last night
Imma give the otha bunch to my sister.
I ain’t even doing my pineapple upside down cake til in the morning. A bish is TIYAH’D now.
I am about to go open up that Riesling and chill rest of the evening 
I love Jalepeno cornbread
I just need to finish this Peach Cobbler and Im done
Yso you not getting a plate til you change that gravi.
Hey @Al :wave: I been good.
IM HUUUUUUUUUUUNGRY!!!
SOMEBODY FEED ME!!
(sticks my bottom lip all the way out @ KDUB)
But…But…
@ LakesI got some to fill you up
wicked jalepeno jack cheddar cornbread & i can just eat the greens & cornbread
^^^^ I WANT SOME OF THIS NOW!!! HMMPH!!
Yso you calling me ?
@AL COCHINO!!! I WANT SOME MEAT SOMETHING TO FILL MY TUMMY UP
HOLD UP **GIGGELS** CAN I GET SOME OF THAT PEACH COBLER THO 
@AL
No, I am not. :stop:
@LAKER
No cobbler for you ma’am.
@kdub can u ask ur mommy if its ok to bring a chica to dinner tonight
all that cookn i want some!!
@ Yso I mean I just saw Alcallsign I grabbed the lock box and was bout to pull out the Plastic sheets and safe word list
@YSO
U RIGHT THO!! IM MAKING A HEALTHY FRUIT PIE **DONT KNOW HOW BUT I WILL** IM HAVING PIE ON THAKSGIVING IF ITS THE LAST THING I FUKN DO!!
BISH FEENING LIKE WHITNEY
@ Lakes I got you baby
I TRIED SOME JALAPENO CORNBREAD THE OTHER DAY AND LAAAWD THAT CHIT WAS DELISH!!
MAYBE IS THE MEXICAN IN ME BUT LAWWD I ATE A WHOLE FUKN BOWL OF IT
WITH GREENS ON THE SIDE!!
Come on @Lakes…the more the merrier. Brang your own wine.
Momma best stop and get her own tooooo
She was out today and was like can I come early? Po po out on the roads turr-ible and I want to get someplace so I can drank in peace
#oldskool
IM ALL ALONE THERE IS NO ONE HERE BESIDES ME
@KDUB
SOUNDS LIKE ME AND MAMA R GOING TO GET ALONG
**TAKES VALUE SIZE WINE BOTTLE** NOTHING LIKE GETN UR DRANK ON AT HOME PLAYING SOME CARDS OR DOMINOS AND EATING SOME GOOD FOOD!!!
<<SPEEDING
KDub it damn shole wont my idea to cook 2 bunches. hubby went shoppig (MY fault) AND the kneegrow had the nerve to buy a 25 lb bird!
Lakes & Al the cornbread just fulla butta (not margarine REAL butta) & cheese & just cot dayum yummyness i lells ya :greedybishemoticon:
@FAYLA SHARE BISH!! SHARING IS CARING DAM IT!!
@ Fay I quit using fake butter all I use is the real deal DELICIOUS
@KDub fluck a stem! i hate them bishes
still LMFAO @YSo’s gravi! chit is hee-larry-US!
Lakes what u want me to share mami? that’s mom’s recipe
Al i hate fake butta too. real butta
we have a serrus luv affair!
I LOVE real butta @Fay. That ish keep your food BANGING. Forget hubby and all he stand for…for buying that big azz bird AND all them greens lmaooooo. I had a 20 lbs bird one year and if I remma correct that is the LAST time I purchased a WHOLE turkey. Don’t nobody neeed all that anyway… ‘less you feeding a whole lotta folks…. and then when its mostly gone you stuck with a picked over bird and a big ole carcass.
I do only turkey breast after that. Sometimes a few wangs.
I will NEVER forget I went to my homegirl house one year for Easter and her aunt had made a pot of collards fulla STEMS…
Fried turkey is GOOD! I will eat what the heck I want tomorrow and will not feel bad about it. I will hit the gym Fri and Sat as usual.
Hey Gyps
KDub says:
I LOVE real butta @Fay. That ish keep your food BANGING. Forget hubby and all he stand for…for buying that big azz bird AND all them greens lmaooooo. I had a 20 lbs bird one year and if I remma correct that is the LAST time I purchased a WHOLE turkey. Don’t nobody neeed all that anyway… ‘less you feeding a whole lotta folks…. and then when its mostly gone you stuck with a picked over bird and a big ole carcass. I do only turkey breast after that. Sometimes a few wangs.
& 
_________________
when it comes to turkey i’m a breast & wing gyal ONLY. now mama? shooot. mama will strip a bird down & make soup, salad, sammiches, stew, meatloaf or WHATEVA till it’s alll gone
and that’s y SHE’s cookin that big azz bird!
KDub says:
I will NEVER forget I went to my homegirl house one year for Easter and her aunt had made a pot of collards fulla STEMS…

_______________
this what shoulda happened to her for that bullshat
chit had to bitterrrr!
Yall be good :wave: And safe!
*poof*
@FAYLA
Oh I most definitely would have gotten…disciplined…if I hadn’t picked the greens right. A pot full of stems? Not in my house.
@MzTisch
Short story…… Yummy stole a Monte Carlo and was riding all though the hunneds. He came down the block and he and I drove the car on the train tracks right off Princeton till the wheels wore out. I don’t wish death on anyone but little dude was living life at light speed and niggas got rid of him because he knew shyt and had he been allowed to grow up he would’ve been a PROBLEM.
@SAM
Anybody named Yummy is bound to be trouble.
IS ANYBODY ELSE AT WORK TODAY
WHYYYYYYYYYYYYYYY!!! 
Omg I am at work.
@vero
HOLD ME I GET OFF AT 2:30 
HOW WAS THE HOLIDAY?
@gyp
It was different but I wont complain. Hope yours was good. Im at work until 3. Uuuggghhh!
!*LaKErCHiC@*! says:
IS ANYBODY ELSE AT WORK TODAY WHYYYYYYYYYYYYYYY!!!
_____________________________
Hey Laker Im here to…
Hey Vero and Gypsy
Hope all had a great Thanksgiving.
@MANNIE
HEY
@GYP IT WAS OK DIFERENT ALSO BUT ALL THE FAM WAS TOGETHER
Lakerchic Did you have any “mustard” greens. LOL
Did anyone go shopping last night or this morning before going to work?
@CALI NO
THEY STILL CLOWN ON ME AT WORK FOR THAT CHIT!! “U WANT ME TO HOLD THE MUSTARD ON THEM GREENS” 
Hello SR fam. I hope that all of you enjoyed your Thanksgiving Holiday!!!
@cali – I’m at home shopping online.
I guess you can call it a hostage situation I have 2 of my nephews for the moment.
ohpretty1 says:
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hahaha:
I’m online, but I can’t find anything, for anybody..Just finding things for me
Hi everyone !!
to Lakes !
special
i’m home, and having lunch !
Hey guys.
Hope everyone had a good Turkey Day. I did. Sort of.