There was a time when seeing a stripper pole in someone's home led to some pretty interesting discussions. But not any more.
Over the years stripper poles have been cropping up in the homes of women who probably never saw the inside of a strip club.
TV personality Kendra Wilkinson, whom you might know as one of Playboy magnate Hugh Hefner's three girlfriends, has just taken up what will soon be the new celebrity exercise craze: working a pole!
Kendra recently had a pole installed in her home and she hired an instructor to teach her how to use it safely to tighten up her abs, forearms, upper body and legs. According to this post Kendra left on her blog yesterday, she is now working the pole with the best of them!
ive definitely hit the pole a time or two just for fun but wanted to learn the best ways to use it to get my body in smokin shape and look hottttt while doing it. i decided to take a professional lesson and had fitness instructor Estee Zakar come to my house to show me how to swing like a pro! its one of those things that people think they could never do but its a LOT easier than it looks...TRUST ME!!!!
this is one of the best ways to work out and at the same time get your significant other worked up...just ask hank lolololol.
tomorrow ill post a video from my lesson so you can get some pointers on how to master the pole!!!
