Tag: Exercise

Medical Minute

Is exercising really healthy for you? 7 myths of exercising

Experts recommend exercising 20-30 minutes a day to increase muscle strength and improve the cardiovascular system
Atlanta News

‘Sister Circle’ Star Rashan Ali to Host Pretty Girls Sweat Fest

'Sister Circle' star Rashan Ali hosts the Inaugural PRETTY GIRLS SWEAT Fest at the Georgia Freight Depot on September 16 in Atlanta. 500 women...
Morning Wood

Morning Wood: Drake

Canadian rapper Drake is working out like a madman in the gym. Over the weekend, Drake posted this image for his Instagram followers to...
Health

Mom Shares Her Love of Yoga With Young Daughter

Laura Kasperzak is a mom, wife and Yoga instructor who still has plenty of time for her young daughter, Mini. Both Laura and Mini...
Photos

Celebrity Seed: Amber Rose and Wiz Khalifa

Pot head rapper Wiz Khalifa, 26, was seen on a stroll with his wife Amber Rose, 30, and their son Sebastian in Runyon Canyon...
Books/Magazines

Beyonce: “Gender Equality is a Myth”

Someone asked Junkanoo singer Beyonce Knowles-Carter her opinion on gender equality in America, and she responded: "gender equality in America is a "myth" that...
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