Terrell Jason, aka @tjthecontender, is a nurse, a certified fitness trainer and creator of a fitness app called TJFiT.
When TJ isn’t working out, he likes to swim, jog and spend time with his adorable Siberian husky.
TJ had this to say about the mask hysteria sweeping the country.
“I see all these national news about putting on a mask, staying away from each other, but i have not seen one national news about how my brothers and sisters should stay healthy and keep their immune system functioning while you got our mouths covered. Now you want to save the human race with a vaccine, jokes on you!”
He urged his followers to eat a balanced diet and exercise to build a strong immune system:
“There’s more benefits to health, fitness than just working out and eating your next meal. It’s the best form of prescription drugs or vaccine you will ever receive.
“You may ask what does all this gotta do with ‘bicep curls TJ’. Your mind is the most important weapon and your health is the vehicle you need to carry you through this life. Don’t get too caught up in the distractions, it’s a tool to keep you unaware of what the real issues are. Keep that mental, spiritual and physical arsenal sharp. You gonna need it. We are living in different times, but humans can adapt. Don’t rely on anyone for guidance but God.”
