Tag: health and fitness

Celebrity

Ernie Hudson 78, Shares Secrets To Staying Fit

Ernie Hudson tells People.com he's surprised by all the attention he's getting at age 78. "It's nice to be noticed. It's been a little bit of a surprise."
Medical Minute

Is exercising really healthy for you? 7 myths of exercising

Experts recommend exercising 20-30 minutes a day to increase muscle strength and improve the cardiovascular system
Morning Wood

Morning Wood: Terrell Jason

Terrell Jason, aka @tjthecontender, is a nurse, a certified fitness trainer and creator of a fitness app called TJFiT
Morning Wood

Morning Wood: Darrin McKali

Darrin Mckali is a software engineer in Washington, D.C. and a proud father of 3. Sorry ladies, this hunk is engaged to be married...
New Music

New Music: Ludacris – “Vitamin D” ft. Ty Dolla $ign

Ludacris dropped a new track titled "Vitamin D" that extolls the virtues of taking your vitamins. "Vitamin D" is a song you and your kids...
Diet/Exercise

Khloe Kardashian Shares 5 Easy Diet Tips For Losing Weight

Khloe Kardashian was spotted leaving a taping of Andy Cohen's Watch What Happens: Live show on a cold night in New York on...
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