Tag: health and fitness
Celebrity
Ernie Hudson 78, Shares Secrets To Staying Fit
Ernie Hudson tells People.com he's surprised by all the attention he's getting at age 78. "It's nice to be noticed. It's been a little bit of a surprise."
Medical Minute
Is exercising really healthy for you? 7 myths of exercising
Experts recommend exercising 20-30 minutes a day to increase muscle strength and improve the cardiovascular system
Morning Wood
Morning Wood: Terrell Jason
Terrell Jason, aka @tjthecontender, is a nurse, a certified fitness trainer and creator of a fitness app called TJFiT
Morning Wood
Morning Wood: Darrin McKali
Darrin Mckali is a software engineer in Washington, D.C. and a proud father of 3. Sorry ladies, this hunk is engaged to be married...
New Music
New Music: Ludacris – “Vitamin D” ft. Ty Dolla $ign
Ludacris dropped a new track titled "Vitamin D" that extolls the virtues of taking your vitamins.
"Vitamin D" is a song you and your kids...
Diet/Exercise
Khloe Kardashian Shares 5 Easy Diet Tips For Losing Weight
Khloe Kardashian was spotted leaving a taping of Andy Cohen's Watch What Happens: Live show on a cold night in New York on...