New Music: Nicki Minaj ft. Sean Garrett; Usher

This track leaked online yesterday, but it never should have been recorded. I love singer/songwriter Sean Garrett, but he missed the boat with this mess right here. Rapper Nicki Minaj sounds like a clown coming out of a drug-induced coma. I don’t care about her window dressing or the blog hype, she makes my ears bleed.

DOWNLOAD: Nicki Minaj ft. Sean Garrett – Massive Attack



What can we say about Usher that hasn’t already been said? Tameka Foster destroyed this man’s career. He is so confused about what direction to take his life and his music in. Who gives the green light for garbage like this to be released? Usher needs to follow in Ricky Martin’s footsteps and just come on out of the closet already.

Source: 2DB



 


194 Responses to “New Music: Nicki Minaj ft. Sean Garrett; Usher”

  1. 1
    yerkesbabe says:

    I truly HATE Tricki Minaj with all my heart! :hurl:

  2. 2
    nika405 says:

    Add another one to Sandra’s gay list lol! I can’t see the video so no comment on the song.

  3. 3
    The Original MsG says:

    If everybody is gay to you, who is straight? You are starting to run that mess in the ground, honey. :yawn:

  4. 4
    LaTechGrad02 says:

    The song wasn’t completely terrible, it just wasn’t classic Usher. It felt like a mix between Yeah and I’ve got a feeling. I guess Nicki is coming out of her top like asbestos in that picture….

  5. 5
    speakinmymind says:

    i want boobs like Nicki when i grow up.

    can’t see the vid so i can’t comment and Usher is not gay. i think Sandra is just being her usual provocative self…no biggie. and if these people are gay, so what? they don’t need to tell the whole world their sexual preference. i’ve seen many a sexy gay man (fine as hell!) and i’m a heterosexual woman. so what’s the big deal?

  6. 6
    allwrightyden says:

    Nicki Minaj is the 2010 Lil Kim…. :blink: and thats not a compliment! They both make me want to :hurl: And thats all I’m going say about that!

  7. 7
    Ms. Thickness says:

    WHY DOES EVERYONE HAVE TO BE GAY…@SANDRA..WHAT GIVES YOU THE IMPRESSION THAT HE IS GAY? I DONT GET THAT VIBE FROM USHER

  8. 8
    ohso says:

    allwrightyden Says:

    Nicki Minaj is the 2010 Lil Kim…

    Hell naw Nicki is not a carbon copy of the “Hardcore Lil Kim”….(that Lil Kim was on fire)…she is a knockoff of the current Lil Kim…which I agree is :hurl:

  9. 9
    eastpointvet says:

    its a better video than lil freak

  10. 10
    eastpointvet says:

    oh and i like AJ choreography at the end of the video

  11. 11
    sdsthomas says:

    I like the song and the video and I will definitely be supporting Usher today!

  12. 12
    LADYWOODS says:

    Nicki Minaj is the worst rapper i’ve ever heard in my life period!

  13. 13
    mizzdallas says:

    On topic: who cares?????

    Anybody coping Ms Badu cd? please do lets support real music!

  14. 14
    cutiepie32 says:

    The beat is hot but that’s about it.

  15. 15
    yvonne79 says:

    @speak: Coming from a very “blessed” woman, you don’t want it. Guys have a tendency to talk to your chest vs. your face. Quite annoying!! :coffee:

  16. 16
    eastpointvet says:

    @dallas
    of course going to get it on my lunch break

  17. 17
    yvonne79 says:

    @mizzdallas: Is Erykah’s CD out today? I’ve been waiting for it and NO ONE mentioned it was out. Would love to purchase it. I :heart: Erykah!!!!!!!!!!

  18. 18
    Daisy says:

    Morning

    I don’t think Tameka ruined Ushers career #thatisall

  19. 19
    pyt305 says:

    Both songgs are garabge imo. all that hype and she releases this as her first single? Maybe next Nicki maybe next time…Usher isnt gay nd you know that Sandra. Stop being messy early this morning….Good morning everyone :)

  20. 20
    Buddafly says:

    Good Morning All!

    I used to :heart: me some Usher. But I dont know the new Usher isnt doing it for me.

  21. 21
    pyt305 says:

    songs* garbage*

  22. 22
    speakinmymind says:

    yvonne79 Says:

    @speak: Coming from a very “blessed” woman, you don’t want it. Guys have a tendency to talk to your chest vs. your face. Quite annoying!!
    ——————————
    kinda like how my butt gets hot whenever i walk past a man (and sometimes women!) cuz i know he’s staring at my fatty! :lolol:

    both my sisters have nice size boobs but i was still wearing t-shirts in 11th grade. :ashamed:

  23. 23
    Smokie says:

    Oh my. Usher is way better than this. Him singing like this is akin to a rapper dumbing himself down. Usher – what happened? Why’d you do this song…?

  24. 24
    The Original MsG says:

    Buddafly Says:

    Good Morning All!

    I used to me some Usher. But I dont know the new Usher isnt doing it for me.
    _______________________________

    Same here. The new Usher is singing all these nonsense sex songs for record sales. He always had quality music even as a kid. I will be glad when my old Usher returns and this mid-life crisis acting one goes away. Hopefully poor CD will make that happen.

  25. 25
    CivilEngineer says:

    :cosign: Daisy

  26. 26
    CivilEngineer says:

    Usher tries way to hard to be relevant now :yawn:

  27. 27
    KayCeiSoul says:

    Good Morning!

    I agree, Tamika didn’t ruin Usher’s career. All he has to do is come with some REAL music (the industry is starving for it right now) and music lovers will eat him up.

    I do like Lil’ Freak though. That contains remnants of the old Usher. He’ll always have that star quality to me though…once you do it, it’s already done.

  28. 28
    nika405 says:

    @Daisy I think Usher and all the drama that surrounded the marriage/breakup w/his mom and divorce is what has done him in. It seems like a bad PR stunt gone horribly wrong and then he’s putting out wack music on top of the drama.

  29. 29
    J.Rabbit says:

    Nicki Minaj :notworthy:

  30. 30
    speakinmymind says:

    my other opinion on why Sandra is always pushing this gay agenda is because of how our media operates in today’s society. if Usher or any of the other artists Sandra is always accusing of being gay filed a lawsuit against her for slander/libel, etc., there would be all kindsa weirdos claiming to have definitive proof that they slept with said rapper/singer. whether or not people want to believe it or not, emails/texts can be manufactured to appear real. not that facts really matter to the media these days anyway! the scandal that would ensue would be enough to ruin a person’s life – not just career – and there would forever be a shadow of ‘doubt’ cast on that person about their true sexual preference.

    i think it’s reckless and fickle to intentionally attempt to cause harm to a person’s career and personal relationships by ‘gay bashing’ them. if i were a celeb accused by a certain blogger of being gay or on the DL, said blogger would meet with a very unfortunate ending. #jusspeakinmymind!

  31. 31
    KayCeiSoul says:

    :rofl: @ speakinmymind!!!

    “if i were a celeb accused by a certain blogger of being gay or on the DL, said blogger would meet with a very unfortunate ending.”

  32. 32
    TruGemini says:

    Niki Minaj is a complete joke!

    AND Usher…?? “OMG” this song is terrible. The first 10-20 seconds and I was done….

  33. 33
    ms.truth says:

    he seriously made a video for this mess??

    :cosign: with speak

  34. 34
    yesindeedio says:

    :cosign: with speak and ms.truth.

  35. 35
    Daisy says:

    As far as Usher being gay I don’t think he is but I have some cousins who have always felt Usher was a bit sweet or light on his feet as they say :shrug: This goes all the way back to his 1st cd. Again I don’t get that vibe from him but others did before blogs were even popping #justsaying

  36. 36
    Kimmy says:

    Usher is not gay and I will be buying his CD today on my lunch break.

  37. 37
    yvonne79 says:

    speakinmymind Says:
    kinda like how my butt gets hot whenever i walk past a man (and sometimes women!) cuz i know he’s staring at my fatty!
    ——–
    I wouldn’t mind having one of those…lol
    Let’s swap!!!

  38. 38
    ohpretty1 says:

    Tameka didn’t ruin his career but he alienated plenty of his fans on that MTV rant. He should have gone off on the media (they were the ones talking bad) not his fans. I heard the song on the radio this morning and turned to another station. I wasn’t feeling it, but most songs have to grow on me. :shrugs:

  39. 39
    FloridaChick813 says:

    yvonne79 Says:

    speakinmymind Says:
    kinda like how my butt gets hot whenever i walk past a man (and sometimes women!) cuz i know he’s staring at my fatty!
    ——–
    I wouldn’t mind having one of those…lol
    Let’s swap!!!
    ____________

    :lol: Those with a.s.s. wants boobs.. Those with boobs want a.s.s.

    Good morning everyone!!!!

  40. 40
    Cinderella says:

    Usher should have made a video for “Okay”. It’s probably the best song on the album. I don’t know if I will buy this album.

  41. 41
    SangriaSugar says:

    Good morning SR fam!!

    I really can’t stand Nicki…her multiple personalities be killing me and I don’t care much for her small-minded, simple lyrics, nor her fake persona… but she’s doing what the entertainment industry wants.

    I will pass on her music because I dislike how fake females in music/videos have become – fake butts, breast, nose, lips… maybe a fake spine for all I know.

    We are living in a plastic world and it’s upsetting how some can’t be happy with at least most of their original parts. She blends in with all the rest of the females despite her thinking she’s setting herself apart.

  42. 42
    speakinmymind says:

    gay people think they got the market cornered on determining if someone is gay or not…WRONG! i think it’s their way of trying to have some upper hand/false superiority. personally, i don’t care if Usher is gay, bisexual, asexual, whatever. he can be with a woman today, a man tomorrow and both the next day. as long as he isn’t molesting children or murdering anyone (‘cept reckless, fickle bloggers/media personnel), i don’t care and will still support his music.

    **steps off soapbox**

  43. 43
    speakinmymind says:

    mernin’ Flo and er’body else!

  44. 44
    mirsmommy says:

    yvonne79 Says:

    @speak: Coming from a very “blessed” woman, you don’t want it. Guys have a tendency to talk to your chest vs. your face. Quite annoying!!
    _________________________________________________________

    :yes: Very true. Mine we soooo big, and my body was so small that my insurance company paid to have them reduced. :yes: Those were some serious heffas.

  45. 45
    mirsmommy says:

    Here’s Nikki’s facial expressions on the video…..

  46. 46
    The Original MsG says:

    Daisy Says:

    As far as Usher being gay I don’t think he is but I have some cousins who have always felt Usher was a bit sweet or light on his feet as they say This goes all the way back to his 1st cd. Again I don’t get that vibe from him but others did before blogs were even popping #justsaying
    ______________________________________________

    IMO I think maybe someone would think that because Usher never came off hard especially when he came out. He always gave me that young MJ vibe, more of an entertainer and sometimes they can come off glittery( my new word) and extra.

  47. 47
    mirsmommy says:

    Dammit!!! I messed up. That’s what I get for tryna talk about people. Let’s try this again.

    Here’s Nikki’s facial expressions on the video…..
    :-o :D :snort:

  48. 48
    ms.truth says:

    so Usher’s cd is out??? Where have I been? I had no idea…although I do like, “There goes my baby.”

  49. 49
    ms.truth says:

    mirsmommy Says:

    Dammit!!! I messed up. That’s what I get for tryna talk about people. Let’s try this again.

    Here’s Nikki’s facial expressions on the video…..
    :-o :D :snort:

    —————-

    :rofl: I am not going there this morning

  50. 50
    yvonne79 says:

    @Sangria: You said that!

  51. 51
    FloridaChick813 says:

    Hey Speak!!!!!

    :lol: @ Mirsmommy – Your having them reduced, others are paying thousands to have them put in, go figure :shrug:
    Im happy with the girls though, just wish I had a lil more hips and a.s.s.

    Ooh well, im still Sexy ;)

  52. 52
    speakinmymind says:

    @ yvonne79 and mirsmommy

    i have a C cup now, but the more weight i lose working out, they will continue to get smaller and i’ll end up with an A when it’s all said and done. meanwhile, my @$$ will get firmer/rounder (more “pokeout”) but won’t get smaller, so i end up “mismatched”.

  53. 53
    FloridaChick813 says:

    more of an entertainer and sometimes they can come off glittery
    ______________

    :rofl:

  54. 54
    FloridaChick813 says:

    :rofl: @ mirsMommy –

    Dont start that s.h.i.t.

  55. 55
    FloridaChick813 says:

    @ Speak –

    I doubt they go all the way to an “A” cup, but it really aint no tellin.

    I started working out recently. Im slim as all, but my babe is a boxer so he said I need to “tone” up :shrug: So I started walking and running. Im lookin into gyms now though. U go to the gym?

  56. 56
    speakinmymind says:

    @ SangriaSugar

    i don’t dislike Nicki but I agree with er’thing else you said regarding female entertainers these days. the sad part is that their mess has filtered over into regular society and everywhere you turn is some wannabe “Barbie” chick with a face full of clown makeup, too much weave, too little/too tight clothes…and this is all happening in corporate America. YT folks are having a field day laughing at us.

  57. 57
    The Original MsG says:

    FloridaChick813 Says:

    more of an entertainer and sometimes they can come off glittery
    ______________

    Girl that is my new word for all things extra, fabulous and geigh men. :lol:

  58. 58
    mirsmommy says:

    FloridaChick813 Says:

    Hey Speak!!!!!

    @ Mirsmommy – Your having them reduced, others are paying thousands to have them put in, go figure
    Im happy with the girls though, just wish I had a lil more hips and a.s.s.

    Ooh well, im still Sexy
    _________________________________________________________

    I had them reduced years ago. :woot: I lost the daily battle with them heffas!!!! My back and shoulders felt like they were gettin their a**es whooped on a daily basis!!!! :nono: I was a size two wit triple d’s!!! Can you imagine that mess. No one could tell the actual size of my body, because I would double up on pants, and wear big shirts. But I got rid of them b*tches at the first given opportunity.

  59. 59
    bbreezy says:

    Nikki’s rapping is annoying…its sounds like she saying her ABC’S and 123’s….

  60. 60
    mirsmommy says:

    FloridaChick813 Says:

    @ mirsMommy –

    Dont start that s.h.i.t.
    _________________________________________________

    :shrugs: What I do???

  61. 61
    Daisy says:

    @theorginalmsg very well stated and :rofl: at glittery

    I agree Ushers meltdown on MTV didn’t help the situation at all

  62. 62
    speakinmymind says:

    @ Flo

    yes, i go the gym about 4-5 days per week. my whole body has changed over the past year. i got my “Coca-Cola” shape back and i feel fantastic! i’m not on any special diet, just eat healthy most of the time and treat myself each week.

  63. 63
    Kitrina says:

    there might be some more drama in the comments section today,a continuation from yesterday

  64. 64
    ms.truth says:

    I think my boobies cause some of my back problems too! Slim with big ones, not a good feeling.

  65. 65
    speakinmymind says:

    **awaits drama** :yawn:

  66. 66
    mirsmommy says:

    Kitrina Says:

    there might be some more drama in the comments section today,a continuation from yesterday
    ___________________________________________________

    What happened yesterday, and what’s gonna happen today???? What I miss??? Did I miss :shotsfired: ?

    I’m nosey as you can see. :lol:

  67. 67
    FloridaChick813 says:

    mirsmommy Says:

    I had them reduced years ago. I lost the daily battle with them heffas!!!! My back and shoulders felt like they were gettin their a**es whooped on a daily basis!!!! I was a size two wit triple d’s!!! Can you imagine that mess. No one could tell the actual size of my body, because I would double up on pants, and wear big shirts. But I got rid of them b*tches at the first given opportunity.
    _______________

    damn, a size 2 with DDD’s??? OOOHHH MY!!!!!!!!! I bet you were uncomfortable as all. What size are they now?? If you dont mind me asking!

  68. 68
    mirsmommy says:

    ms.truth Says:

    I think my boobies cause some of my back problems too! Slim with big ones, not a good feeling.
    _________________________________________________________

    :nono: Not at all, girl.

  69. 69
    FloridaChick813 says:

    speakinmymind Says:

    @ Flo

    yes, i go the gym about 4-5 days per week. my whole body has changed over the past year. i got my “Coca-Cola” shape back and i feel fantastic! i’m not on any special diet, just eat healthy most of the time and treat myself each week.
    ________________

    Thats whats up, do u take any of those classes that they offer? Glad your lookin good though girl, show em what you working with!!! ;)

  70. 70
    ms.truth says:

    @speak

    what exercise regimen do you do? I need to tone up also.

  71. 71
    mizzdallas says:

    @yvonne79

    yes Edub album is out today! please go and buy it! Thanks!

  72. 72
    mirsmommy says:

    FloridaChick813 Says:

    mirsmommy Says:

    I had them reduced years ago. I lost the daily battle with them heffas!!!! My back and shoulders felt like they were gettin their a**es whooped on a daily basis!!!! I was a size two wit triple d’s!!! Can you imagine that mess. No one could tell the actual size of my body, because I would double up on pants, and wear big shirts. But I got rid of them b*tches at the first given opportunity.
    _______________

    damn, a size 2 with DDD’s??? OOOHHH MY!!!!!!!!! I bet you were uncomfortable as all. What size are they now?? If you dont mind me asking!
    __________________________________________________________

    Woooo girl. They were horrible. I went down to a C. They did a reduction and a lift at the same time, so I go bra-less every chance I get! :rofl: I was always sexy and beautiful, but dammit, when I got them b*tches removed, you couldn’t tell my pretty a** sh*t!!!!!!! :lol:

  73. 73
    SangriaSugar says:

    WOW…size 2 with triple Ds…your back was loving you when all that weight as taking off them.

  74. 74
    mirsmommy says:

    SangriaSugar Says:

    WOW…size 2 with triple Ds…your back was loving you when all that weight as taking off them.
    ______________________________________________________

    :rofl: Yes, girl!!!! After the surgery and once I healed, Hubby said my back could do all types of twists and turns that it couldn’t do before. :rofl:

  75. 75
    Kitrina says:

    What happened yesterday, and what’s gonna happen today???? What I miss??? Did I miss :shotsfired: ?

    I’m nosey as you can see. :lol:

    Well someone posted something on their personal blog about it. I think folks can assume from there who

  76. 76
    FloridaChick813 says:

    mirsmommy Says:

    Woooo girl. They were horrible. I went down to a C. They did a reduction and a lift at the same time, so I go bra-less every chance I get! I was always sexy and beautiful, but dammit, when I got them b*tches removed, you couldn’t tell my pretty a** sh*t!!!!!!!
    ______________

    I dont blame you, I’d be doin the same. Im a C cup, but I wouldnt mind getting a lift. I actually had an A before I had my son, and now im all volumptuous(sp) and ish!!! :D

  77. 77
    mirsmommy says:

    Kitrina Says:

    What happened yesterday, and what’s gonna happen today???? What I miss??? Did I miss ?

    I’m nosey as you can see.

    Well someone posted something on their personal blog about it. I think folks can assume from there who
    _________________________________________________________

    :rolleyes: Oh boy, you don’t even have to say no more.

  78. 78
    SangriaSugar says:

    @ speak

    I know…I have do a double take sometimes when I see the clothes that some females wear to work. I just want to pull them aside and say “Sweetie those thigh highs work in the club but not in office. Lets rethink the dressing situation…and while we at it take this tissue and wipe off some of that clown make-up.”

  79. 79
    eastpointvet says:

    @mirs
    can we see a before and after shot i cant imagine something so small with something so big lol

  80. 80
    mirsmommy says:

    FloridaChick813 Says:

    mirsmommy Says:

    Woooo girl. They were horrible. I went down to a C. They did a reduction and a lift at the same time, so I go bra-less every chance I get! I was always sexy and beautiful, but dammit, when I got them b*tches removed, you couldn’t tell my pretty a** sh*t!!!!!!!
    ______________

    I dont blame you, I’d be doin the same. Im a C cup, but I wouldnt mind getting a lift. I actually had an A before I had my son, and now im all volumptuous(sp) and ish!!!
    __________________________________________________________

    :rofl: Girl, mine went up to a double d after my son. It’s not so bad, cuz my a** matches it now, but if they get any bigger, little do my new insurance company know, I might be paying them a visit again. :lol:

  81. 81
    The Original MsG says:

    Daisy Says:

    @theorginalmsg very well stated and at glittery

    I agree Ushers meltdown on MTV didn’t help the situation at all
    _________________________________

    Shole didn’t girl. Honestly, I wish MJ had more of these show up- show out moments instead of letting the media privately break him emotionally. At least they would have realized that he was a human being.

  82. 82
    ms.truth says:

    Kitrina Says:

    What happened yesterday, and what’s gonna happen today???? What I miss??? Did I miss :shotsfired: ?

    I’m nosey as you can see. :lol:

    Well someone posted something on their personal blog about it. I think folks can assume from there who

    ——————–

    WOW!! I don’t even know what to say about that.

  83. 83
    The Original MsG says:

    I have the big boobie curse too. I want them reduced so bad.

  84. 84
    mirsmommy says:

    eastpointvet Says:

    @mirs
    can we see a before and after shot i cant imagine something so small with something so big lol
    __________________________________________________________

    :rofl:
    No no East, those pics are for Hubby’s eyes and viewing pleasure only. But it was rough when I was younger. Going through elementay, middle, and high school with two big ole Rottweilers under my neck. Oh the horrors I go through just thinkin about it. :lol:

  85. 85
    FloridaChick813 says:

    :lol: @ Mirsmommy

    Would they pay again??

  86. 86
    chase says:

    speakinmymind Says:
    @ Flo

    yes, i go the gym about 4-5 days per week. my whole body has changed over the past year. i got my “Coca-Cola” shape back and i feel fantastic! i’m not on any special diet, just eat healthy most of the time and treat myself each week.
    ————————

    Girl me too! It feels so good to be back in my old body. I also treat myself each week usually on the weekends…

  87. 87
    mirsmommy says:

    FloridaChick813 Says:

    @ Mirsmommy

    Would they pay again??
    __________________________________________________

    The insurance company that I was with when I had the surgery, paid 100%. The insurance company that I’m with now, will pay 80%, but only if my doctor recommends it.

  88. 88
    speakinmymind says:

    @ ms.truth
    when i first started working out about a year ago, i focused on strength training (light weights with a lot of reps) to burn fat and build muscle at the same time. i alternated days – one day upper body, next day lower body, next day all cardio. i did abs everyday since a strong core helps with everything else.

    now that i’ve built muscle, i do more cardio – at least 1 hour daily to burn off the remaining fat. i only touch weights about two days per week but stick mostly to squats, pushups, pullups/dips. i’m up to about 4 miles jogging on the treadmill and i do my elliptical/cross trainer workouts to the beat of whatever song is playing on my ipod, so the hour goes by pretty quickly.

    the main thing is knowing it’s a process and the changes won’t happen overnight. some parts of your body will show signs of improvement quicker than others and always go at your own pace. don’t feel like you should do what everybody else is doing. anything a personal trainer can teach you, you can easily learn on your own by asking questions of people using the different equipment in the gym and researching workouts online.

    sorry to be so longwinded but it’s not something i can easily explain online vs. in person

  89. 89
    speakinmymind says:

    *can’t* easily explain is what i meant to say

  90. 90
    FloridaChick813 says:

    @ Mirsmommy – Thats whats up. Thats not too bad at all!!

  91. 91
    Daisy says:

    Shoutout to all my fellow gym rats and workout folks :woot: (although I don’t like working out)

  92. 92
    FloridaChick813 says:

    @ Speak –

    I was just gonna ask you if you worked with a trainer… and I know your not a trainer, but since you’ve been doing it awhile, maybe you know. Like I said, im slim. About 5’5, 128lbs. But I want to tone up and be healthy, and get rid of the rolls around my stomach.

    What do you suggest??

  93. 93
    FloridaChick813 says:

    :lol: @ Daisy –

    I actually look forward to it, but I need to join a gym

    any suggestions?

  94. 94
    ms.truth says:

    @speak

    I just need to lose in my stomach area. I’m tall and fairly slim but started eating real unhealthy and it’s catching up with me. I’ve been doing sit ups and squats and running every other day. I hope it helps with toning up…gotta get in that dress! lol.

  95. 95
    AprilRain says:

    Nicki is a pretty girl but she just comes across as trash, in her wardrobe and her lyrics. Anyway, Thanks @speak, I’m trying to get into the rythme of working out again and so far I feel good, but you made a good point about have a strong core.

  96. 96
    speakinmymind says:

    @ Daisy

    :woot: :woot: even though i don’t “love” it everyday, i absolutely loooooove the benefits of working out and that’s my motivation. plus (and i know ur celibate) the se.x is da bestest when your body is in shape – all toned and flexible!!

  97. 97
    FloridaChick813 says:

    ms.truth Says:

    @speak

    I just need to lose in my stomach area. I’m tall and fairly slim but started eating real unhealthy and it’s catching up with me. I’ve been doing sit ups and squats and running every other day. I hope it helps with toning up…gotta get in that dress! lol.
    ______________

    Same with me, I just got some in the mid section :rolleyes:
    Dont worry girl, we’ll get there :thumbsup:

  98. 98
    FloridaChick813 says:

    Speaking of the best s.e.x.

    My sweetie really worked it out last night. My back is sore and my thighs too.

  99. 99
    yvonne79 says:

    :offtopic: Yeah, I am in an agreement that today may just be a repeat of yesterday. And you guys were in rare form. Let me find my bullet proof vest; there’s already reports of shots fired.

  100. 100
    speakinmymind says:

    @ Flo,

    circuit training workouts work best for total body toning/sculpting. that’s where you workout a little bit of everything at a fast pace in each workout. instead of focusing on upper body/lower body on different days, circuit training hits each body part in the same workout. google circuit training workouts and you should find a few you can mix/match to work for you. also, for the stomach i do torso twists, crunches on the big ball, bicycles on the floor…just a variety of ab exercises and i do them ’til i can’t stand the pain anymore.

  101. 101
    FloridaChick813 says:

    @ yvonne – what did I miss yesterday??

  102. 102
    Lady_L says:

    There are only a couple of songs I’m liking off of Usher’s cd. He is just not doing for me lately. Nikki is starting to be a joke to me. I wish all the REAL female rappers would come back. Latifa, Salt-N-PEpa, Roxanne Shante, Mc Lyte, the OLD Lil Kim,Yo-Yo,Lady of Rage. where are they at? and who is this Rasheeda person???

  103. 103
    Sindy says:

    This Nicki track is straight (((GARBAGE.))) Whoever gave the greenlight for this track should be FIRED.

  104. 104
    Sindy says:

    This Nicki track is straight (((GARBAGE.))) Whoever gave the greenlight for this track should be FIRED.

  105. 105
    ms.truth says:

    all of the drama went down in the Janet Jackson post…

  106. 106
    eastpointvet says:

    @mirs
    lol i didnt mean see them see them like naked you can have on clothes

  107. 107
    CivilEngineer says:

    The best ab work is done at a slow pace. Doing a bunch of crunches quickly will not bring results.

    And I :cosign: everything @speak said

    Oh and don’t get too routine with your workout. Switch it up every 2 weeks or every month…MUSCLE CONFUSION!!

  108. 108
    Raven says:

    Nicki’s song made my ears bleed. Is that what’s hot right now?

  109. 109
    mirsmommy says:

    eastpointvet Says:

    @mirs
    lol i didnt mean see them see them like naked you can have on clothes
    _______________________________________________________

    :oops: Oh, duh. I thought you was requesting to see my snacks. Nah, no internet pics for me. I won’t give yall the chance to laugh at my previous cartoon character shape. :lol:

  110. 110
    iscream says:

    @Sandra

    Thanks. Because of your board I got my first offical on line stalker. Shout out to attrnymom for the beautiful post she did on me and my book. (((Insert sarcasm)))…

    :lol:

  111. 111
    FloridaChick813 says:

    @ ms. truth, girl you know that is tooo much to read, LOL.. But I got the gest of it..

    @ Civil – thanks for the tips!

  112. 112
    Al-Ameera says:

    Do people over 25 really listen to this kinda stuff? Geez

  113. 113
    speakinmymind says:

    @ Civil

    thanks for adding to the info. yes, doing ab workouts at a slow pace works best. and muscle confusion ensures results as well as keeping the whole gym experience fresh and motivating. i’m constantly challenging myself to push harder, do one more set or add five more reps to a set when i feel like i can’t do anymore!

    ok, enough already. i’m sounding like one of those ‘roid heads!! :lolol

  114. 114
    nika405 says:

    @ Iscream I ordered your book on Friday from Amazon, now that it is getting so much shine I’m just that much more excited to read it :cheer1:

  115. 115
    VIBABY says:

    @Speak Thanks for the motivation. I used @daisys daily gym chants to get me started back in dec. I doubt she even knows that,lol. My work out routine is very similar to yours. I just cant do the ellip. machine. I hate that thing. I also got the INSANITY dvds to help me get over the plateau I hit once I lost around 25lbs. I also dont think of how I eat now as a diet. I just eat better, I dont skip breakfast and I dont eat late at night.

  116. 116
    Ms. Thickness says:

    CivilEngineer Says:

    The best ab work is done at a slow pace. Doing a bunch of crunches quickly will not bring results.

    And I CO-SIGN everything @speak said

    Oh and don’t get too routine with your workout. Switch it up every 2 weeks or every month…MUSCLE CONFUSION!!

    ___________________________________

    I AGREE MY TRAINER IS KILLING ME BUT ITS WORKING…ALSO WORK OUT IN SETS..MEANING TO 20 CRUNCHES…10 SQUATS…THEN SIT-UPS…THEN DO THE ROUTINE AGAIN…THE NEXT DAY RUN OR WALK…THEN AFTER THAT FIND SOMETHING ELSE..AS LONG AS YOUR BODY DOESNT GET USE TO THE ROUTINE YOU WILL BURN AND LOSE…BUT FOR THE MID SECTION THERE ARE ALOT YOU CAN DO.

  117. 117
    FloridaChick813 says:

    :cheer: @ iscream – atleast your book is gettin MORE SHINE!

  118. 118
    FloridaChick813 says:

    @ Speak –

    No need to stop talkin about it lady, you dont sound like a “roid head” :nono: H3ll, its actually inspiring and motivating. I cant wait to get off work now. Me and lil man are hittin up the park. He can play while I run && walk.

    Question, is it better to run/walk then do the exercises. Or do the exercises, then run/walk??

  119. 119
    Sindy says:

    @ Original MsG I couldn’t agree with you more. I like the Usher Track and Video. Futhermore, I could careless about Usher sexual preference that’s his own buisness. Personally I think Ricky coming out is to get people talking, when is the last time you heard anything about Ricky Martin trust me I bet an album will follow this revelation.

  120. 120
    CivilEngineer says:

    @speak…I know the feeling. At one point I was lifting weights so much that I started gaining weight…so fam be careful!!

    KaraZ informed me yesterday that spin class makes your backside grow…I haven’t noticed that yet but it does burn some SERIOUS calories and you feel it EVERYWHERE. I get in 2 miles on the treadmill and take the spin class 3-4 times a week.

    No roid head here either :lol:

  121. 121
    CivilEngineer says:

    @Flo…running is about the best full body work out you can do. I’d say if you can do more running than walking and make sure you keep your stomach tight

  122. 122
    speakinmymind says:

    @ FloridaChick813
    Question, is it better to run/walk then do the exercises. Or do the exercises, then run/walk??
    ——————————
    as with everything else in life, it depends on who you ask. my advice is you should always warm up before doing strength training – at least 15 minutes (elliptical/cross trainer or jog/walk a 1/2 mile or mile on the treadmill. most trainers i’ve talked to say that if you do all your cardio prior to strength training, your body will be in an anaerobic state and therefore isn’t working at full capacity, thus not getting the most out of the workout.

  123. 123
    iscream says:

    @Florida & Nika

    :lol: thanks you’re right. & getting her more hits then she normally wook over at cobweb corner.

  124. 124
    Krysi J says:

    Massive attack is GARBAGE’ so sawwwwWWry! :eek:

    “I’m so disappointed this evening” -Big Boi ATL

  125. 125
    Ms. Thickness says:

    FloridaChick813 Says:

    @ Speak –

    No need to stop talkin about it lady, you dont sound like a “roid head” H3ll, its actually inspiring and motivating. I cant wait to get off work now. Me and lil man are hittin up the park. He can play while I run && walk.

    Question, is it better to run/walk then do the exercises. Or do the exercises, then run/walk??

    ____________________________________

    EITHER OR ITS MAINLY WHAT YOU CAN ENDURE…JUST MAKE SURE YOU STRETCH BEFORE YOU RUN/WALK…THEN IT GOES BACK TO MUSCLE CONFUSION…ONE DAY RUN/WALK THEN EXERCISE THE NEXT EXERCISE THEN RUN/WALK.

  126. 126
    speakinmymind says:

    @ Civil

    yes, i’ve heard that about spin building your lower body muscle mass, as well. i burn about 750-900 calories on the elliptical or cross trainer and i def can tell that i’m getting more lean since i stopped taking spin regularly (2-3 times per week). i still ride the bike but only take spin classes about twice a month.

  127. 127
    speakinmymind says:

    @ iscream
    it’s clear there is something wrong with Paralegal Mammy. i have never been to her site or seen her youtube videos. just based on schizo commenting style alone, i concluded she is not to be taken seriously.

  128. 128
    FloridaChick813 says:

    @ Civil, Speak & Ms Thickness –

    Thanks again for the info :thumbsup:

    Sorry for all the questions buttttttt……..

    Whats the difference in a spin class and regular bike riding??

  129. 129
    FloridaChick813 says:

    iscream Says:

    @Florida & Nika

    thanks you’re right. & getting her more hits then she normally wook over at cobweb corner.
    ______________
    :lol:

  130. 130
    gypsyeyes says:

    @Iscream- I actually went over there to that site and saw that crap that she had written. I can’t even believe that she even went there like that. WOW!!!!

  131. 131
    speakinmymind says:

    @ VIBABY

    i’ve seen the INSANITY infomercials and think that might be the next step for me since i can do it all at home. i like the gym but i’m at a point now where i’m trying to incorporate more activities (bike riding, hiking trails, tennis, etc.) instead of strictly gym workouts. i also work out at home sometime with my big ball (don’t know what the technial term is for that thing) doing pushups, leg lifts, balancing on my stomach…stuff like that.

    let me know how you like the INSANITY workouts.

  132. 132
    Man, I just don't care™ says:

    I’m really indifferent to Nicki as an artist. I realize she’s a walking gimmick.

    That being said, she will probably become one of those chicks doin more and more outlandish chit just to stay relevant due to her lack of talent. She does have a nice thick azz body tho.

    Maybe it’s just me but I have liked all the songs Usher has released on the new album.

  133. 133
    eastpointvet says:

    @mirs
    snacks huh? thats a new one lol

  134. 134
    Cinnamon Kisses says:

    Hot stinky garbage is what this song is.

    WTH???……sooooooo people actually take blogs fa serious?????? :rofl: lawwwwdy Isc might need an e restraining order

  135. 135
    CivilEngineer says:

    @Flo….spin class is controlled by the instructor and I think you tend to work harder in the class than solo on the bike. Plus we watch movies during class which makes time fly by so you don’t realize how tired you are as quickly.

    @speak…I think I’ll stay at for another month and then move to something else. I burn 200+ on the treadmill as a warmup and then who knows what I burn in class…I come out soaked!

    @Ms Thick….trainers are EVIL!! :lol:

  136. 136
    chase says:

    I love spin class, I want to join one so bad. Currently I go to the gym in my building but I want to join a gym so I can utilize the classes that are offered there.

  137. 137
    speakinmymind says:

    @ Flo

    the spin class is just too intense for me…or maybe i’m pushing myself too hard…i unno. when i ride the bike on my own, i ride at a more comfortable (slower) pace than the classes ‘require’ and my intensity level isn’t as hard. i also ride my personal bike at the park and on the street sometimes but still at a lower intensity (not as hard to pedal).

    Civil, MsThickness, VIBABY…your thoughts??

  138. 138
    FloridaChick813 says:

    @ Civil – Thanks again hun! I did the bike one night last week and the next day I could barely walk. My legs and a.s.s. were in fire! :lol: But I knew it was working so I didnt care. Note to self: Back on bike today! :D

    @ Chase – I wanna join a gym as well. Im looking into Shapes, because I like the classes they offer and they also offer childcare. I just dont wanna sign no contract :rolleyes:

  139. 139
    speakinmymind says:

    @ Man

    i agree. i’ve liked all the songs off Usher’s album that have been released so far…Papers (not really but it’s ok), Li’l Freak and Daddy’s Home.

  140. 140
    Ms. Thickness says:

    CivilEngineer Says:

    @Flo….spin class is controlled by the instructor and I think you tend to work harder in the class than solo on the bike. Plus we watch movies during class which makes time fly by so you don’t realize how tired you are as quickly.

    @speak…I think I’ll stay at for another month and then move to something else. I burn 200+ on the treadmill as a warmup and then who knows what I burn in class…I come out soaked!

    @Ms Thick….trainers are EVIL!!

    ______________________________

    I AGREE CAUSE LAST WEEK I WAS WALKIN LIKE A BABY JUST LEARNING HOW TO WALK…BUT THEM LEGS LOOK SEXY WITH THIS 5’8 FRAME IN HEELS…LOL

  141. 141
    VIBABY says:

    @Speak
    INSANITY is insane,lol. I do it with my hubby (who is a gym rat) and it kicks his azz, so you know my brand new butt stays on the floor gasping for air. I would not recommend this series to ppl just starting out. I know a few who did and they quit by day 2. You have to be REALLY motivated to continue if you are just starting out like me because you will not be able to keep up. I would say its for people like you or civil,karaz,daisy. You guys have been working out on a regular basis and may want to try something that will really challenge you. I do what I can and the lbs are falling off. My first week of dvds took off 4lbs in sweat alone….lol

  142. 142
    speakinmymind says:

    @ Flo

    LA Fitness doesn’t have contracts…it’s month-to-month. at sign up, i think you pay first and last month, plus a registration fee (i can’t remember cuz it’s been a while). but def no contracts and some companies offer health & fitness reimbursements so you can get some of the monthly fee (usually 1/2) paid back to you from your company. check it out.

  143. 143
    speakinmymind says:

    @ VIBABY

    WOW! that’s all i needed to hear. me and hubby can do it together and get all sweaty in the process…which will mos def lead to “other” stuff! :lolol:

    **makes note to order INSANITY dvds today**

  144. 144
    CivilEngineer says:

    @speak…you may have had your resistance up a little too high for too long. The first time I went I did that and JEEEZ the pain!! And yea the seats just aren’t comfortable :ashamed: no comment on what was left tender and red

    I think in general classes are better for competitive people. I know I try to outwork the person next to me #dontjudgeme

    Also, epsom salt and alcohol in a hot bath works wonders after a hard work out…I’m never sore

  145. 145
    VIBABY says:

    @Speak I have never done a spin class. I dont work out in groups. I dont do gyms period. I work out @ home. I dont even run outside. I use my treadmill no matter what the weather is like. I hated working out in groups when I was military, so I refuse to do it now.

  146. 146
    chase says:

    FloridaChick813 Says:
    @ Civil – Thanks again hun! I did the bike one night last week and the next day I could barely walk. My legs and a.s.s. were in fire! But I knew it was working so I didnt care. Note to self: Back on bike today!

    @ Chase – I wanna join a gym as well. Im looking into Shapes, because I like the classes they offer and they also offer childcare. I just dont wanna sign no contract
    ————————
    @ Flo….

    I feel you on the contracts thing that is one of the main reasons why I don’t join a gym. I do go to boot camp at a gym but you don’t have to sign a contract thankfully. I am going to see if I can join that gym w/ no contract signing..

    I’m getting to a point where I have hit a plateau, I only have 5-10 pounds to get to my goal and I have been stuck on it since the new year…

  147. 147
    CivilEngineer says:

    @Flo…you’re welcome!

    :lol: @Ms Thick…and that’s all that matters!

    @VI…I’ve really been considering buying it. One of my coworkers bought it and she quit too but I do like a challenge…might try it for the summer!!

  148. 148
    FloridaChick813 says:

    @ Speak – Thanks for the info! My job has a contract with Shapes, and they offer us discounts, thats why I was checking them out. But like I said, I dont wanna do the contract thing. Ima check out the LA Fitness website though!

    :lol: @ Civil – I love the Dr. Teals epsom salt. It makes my whole house smell good!

  149. 149
    Ms. Thickness says:

    HONEY I DONT DO SPINING AT ALLLL…IT IS A MACHINE DESIGNED BY THE DEVIL..LOL

  150. 150
    VIBABY says:

    @Speak
    Please let me know if you and your hubby are able to do it after those dvds. You a bad bytch if you do :lolol:

  151. 151
    CivilEngineer says:

    @chase…time to completely change your work out then. Try running stairs or doing some football drills. Some stuff to really get your heart rate passed the fat burning zone.

    I lost about 10lbs when I really got back into it and then just stopped…so I switched up the routine. Now I’m seeing real differences but I don’t weigh myself anymore

  152. 152
    Ms. Thickness says:

    I HATE EPSOM SALT…I HATE THAT FEELING ON MY AZZ WHEN I SENT DOWN IN THE TUB..LOL

  153. 153
    CivilEngineer says:

    :rofl: @Ms Thick….that means the water’s not hot enough

  154. 154
    FloridaChick813 says:

    @ Speak – Do you go to LA Fitness??

  155. 155
    chase says:

    CivilEngineer Says:
    @chase…time to completely change your work out then. Try running stairs or doing some football drills. Some stuff to really get your heart rate passed the fat burning zone.

    I lost about 10lbs when I really got back into it and then just stopped…so I switched up the routine. Now I’m seeing real differences but I don’t weigh myself anymore
    ——————————

    Thanks Civil….I will try the stairs, I have some nearby that I can use.

  156. 156
    Ms. Thickness says:

    @CHASE..YOU MAY NEED TO KICK UP YOUR METOBALISM…BELIEVE IT OR NOT YOU GOTTA EAT 5 TIMES A DAY WHICH IS ALSO GONNA CAUSE YOU TO LOSE THOSE POUNDS…THAT DOESNT MEAN YOU EAT LIKE BURGERS AND FRIES…BREAKFAST…SNACK (APPLE AND YOUGURT ETC)…LUNCH…SNACK (GRANOLA, FRUIT ETC)…DINNER…MAYBE YOU NEED TO TRY AND ENDURE MORE..LIKE SOMEONE SAID ADD SOME EXTRA REPS…PUSH YOURSELF JUST A LIL MORE THAN NORMAL…

  157. 157
    VIBABY says:

    @Civil I cant tell you how many FB friends I’ve had post that the series was designed to kill you,lol. When I looked up reviews one blogger said to try P90X to see if you can get through it before trying INSANITY. P90X is no damn joke either so…. um yeah.

  158. 158
    Ms. Thickness says:

    CivilEngineer Says:

    @Ms Thick….that means the water’s not hot enough
    __________________________

    OH..LOL…THAT WATER WAS HOT TO ME…SH!T I WAS SWEATING FROM THE HEAT IN THE TUB..LOL

  159. 159
    spongebobfan says:

    nikki the truth…while i question her gimmick she has a true talent. going commercial waters down people talent.

  160. 160
    chase says:

    Ms. Thickness Says:
    @CHASE..YOU MAY NEED TO KICK UP YOUR METOBALISM…BELIEVE IT OR NOT YOU GOTTA EAT 5 TIMES A DAY WHICH IS ALSO GONNA CAUSE YOU TO LOSE THOSE POUNDS…THAT DOESNT MEAN YOU EAT LIKE BURGERS AND FRIES…BREAKFAST…SNACK (APPLE AND YOUGURT ETC)…LUNCH…SNACK (GRANOLA, FRUIT ETC)…DINNER…MAYBE YOU NEED TO TRY AND ENDURE MORE..LIKE SOMEONE SAID ADD SOME EXTRA REPS…PUSH YOURSELF JUST A LIL MORE THAN NORMAL…
    ————————-
    Yeah that is something I don’t do is eat 5 small meals, I have to incorporate that into my diet…

  161. 161
    FloridaChick813 says:

    Ms. Thickness Says:

    CivilEngineer Says:

    @Ms Thick….that means the water’s not hot enough
    __________________________

    OH..LOL…THAT WATER WAS HOT TO ME…SH!T I WAS SWEATING FROM THE HEAT IN THE TUB..LOL
    _____________

    :lolol: I always hate that. I have to take a shower after the bath :rolleyes:

  162. 162
    CivilEngineer says:

    You’re welcome @chase….definitely be careful. Stairs are hard to negotiate when your legs get tired!!

    @VI…I kind of enjoy the pain because I know there are results on the way. P90x requires weights but I do have the Ab Killer video or whatever it’s called…(deep breath) it’s the truth! I only tried it once and stopped halfway through when I felt a pull :lol:

  163. 163
    speakinmymind says:

    @ Flo
    yes, i’ve been a member of LA Fitness for at least 3-4 years now. before starting again last year, i used to start and stop, but i’m 38 now and want fitness to be a lifestyle, not just something to do so i can look good in Spring/Summer. i’m hooked now!

    @ VIBABY
    i’ll let hubby do all the “work”. i can jus lay there! :lolol:

    @ chase
    you have to sit on the seat a certain way so it won’t hurt so bad.

  164. 164
    FloridaChick813 says:

    @ speak –

    if you dont mind me asking, how much do you pay a month?

  165. 165
    speakinmymind says:

    i pay $34.99/month but i get 1/2 back from my job. my hubby pays $24.99/month cuz he joined when they were running a special some years back when he joined. so i guess it depends cuz i’ve seen an advertisement for $19.99/month inside the gym but i asked one of the reps and he said it was for people who were members to come back to LA Fitness. i said ‘shyt, i shoud quit today and sign up again tomorrow’, but he said it doesn’t work like that. that was a while ago though.

  166. 166
    FloridaChick813 says:

    @ Speak – Thanks ((AGAIN)) :D

    I think im gonna check them out. Cause they offer the “kid care” there too!! and $34.99 isnt bad at all. My job does the reimbursement for Shapes, but they require a 2 year contract. H3ll, I might be dead by then :shrug:

  167. 167
    speakinmymind says:

    @ FLO…you’re welcome!
    :lolol: at being dead before the end of the contract. yes, they do offer kidcare and even though i don’t have kids, that’s another reason i like their facilities. also, i can go to any LA Fitness, not just the one i joined at.

  168. 168
    Daisy says:

    I LOVE spin class

    @Speak how long are you on the eleptical burning that many calories? I burn 800-1K calories in spin and I take it 3-4x a week. I barely do 300 cal on the elptical although I only do it 35-45 mins I HATE it so I only spin now.

    I also do boot camp and a boxing workout but I am trying to lose about 20 lbs now. I need to get back in my size 6!! I am an 8 now.

  169. 169
    Daisy says:

    @Speak I go to LA fitness as well on Camp Creek. Which one do u go to?

  170. 170
    FloridaChick813 says:

    :claps: @ Daisy –

    Wow mama, your really gettin it in huh??? So tell me, does the spin class really effect your rear end??

  171. 171
    FloridaChick813 says:

    speakinmymind Says:

    @ FLO…you’re welcome!
    at being dead before the end of the contract. yes, they do offer kidcare and even though i don’t have kids, that’s another reason i like their facilities. also, i can go to any LA Fitness, not just the one i joined at.
    _______________________

    Thats whats up!!!!!!!!!!! :cheer:

  172. 172
    SangriaSugar says:

    I didn’t read all the posts but try swimming too. It is the BEST low-impact areobic workout hands down!!!

    Plus you can do weight training in the water if your club/gym has the equipment. After your first workout you will feel it in your arms, abs, legs…everywhere. An added benefit is that it helps with your running and breath control if you’re a weak runner.

  173. 173
    yvonne79 says:

    You guys have me inspired. :heart: I think I’m gonna try the spin classes..can’t promise anything else..lol

  174. 174
    Daisy says:

    @Flo I say no lol I can say we have a position in my spin class that she says is to help your booty. I use to suffer from noazzatall way way back in the day. I will never be a big booty girl but I do have more junk in the trunk than I use to but thats from weight gain IMO. Once I start losing weight my booty will start disappearing then my mid section which is what I want to go DOWN first :mad:

  175. 175
    speakinmymind says:

    @ Daisy
    i go to Akers Mill most days right after work, but i do go to Camp Creek on weekends. omg!! what a small world!

    i do an hour and i’m constantly adjusting the intensity and incline level based on what song i’m listening to. there was a guy next to me who was on when i started and still on when i finished and he had only burned about 500 calories.

  176. 176
    Daisy says:

    @sangria I try to do water areboics in the summertime it is a very good workout :yes:

  177. 177
    speakinmymind says:

    @ SangriaSugar
    yessss! swimming is the bizness and i love water aerobics during the summer months.

  178. 178
    Daisy says:

    @Speak SHUT THE FRONT DOOR!! Are you coming to camp creek this Sat? I have to help out w/a easter program for some kids at the park Sat. for church but I am not sure what time I am going to be ticked if its during my boxing/P90x class! I am usually at the gym Sat from 10:30-12:30 or 1. I will sit in the sauna after my workout on Sat.

  179. 179
    speakinmymind says:

    @ Daisy

    >>>>>>>me and u<<<<<<<<<

  180. 180
    Daisy says:

    @Speak do u take the boxing class on Sat at 11?

  181. 181
    speakinmymind says:

    @ Daisy

    i’ve been going early on Saturdays, around 8a or 9a at the latest. but i’d love to meet you in person.

  182. 182
    FloridaChick813 says:

    @ Daisy, thanks for the info :thumbsup:

    How do you like the boxing? I was thinking of doin that or the kick boxing!

  183. 183
    Daisy says:

    @Speak I use to take the spin class that at 9:15 but you had to get there at 8 to get a bike so that didnt last long. Then I started taking real boot camp outside on Sat at 8 for free at the park during the summer mths. You need to come one Sat for the 11 class its the BOMB!

  184. 184
    FloridaChick813 says:

    @ Daisy && Speak

    Im mad at ya’ll, I gotta be down here in FL all by my lonesome, looking for new friends at LA FITNESS :mad:

    Sike, :lol: Hopefully I can talk my work out buddy into joining with me :D

  185. 185
    speakinmymind says:

    @ Daisy
    i didn’t know they had boxing but i’d like to try it. it’s every Saturday at 11a?

  186. 186
    speakinmymind says:

    i’m going to try it this Saturday. and is your boot camp thru LA Fitness too?

  187. 187
    Daisy says:

    @Flo well he changed the class up so now we only have like 4-5 stations on the bag but I love it. Now the class is like circut training where u do each excerise for 1min but they are all hard and now he added in some P90x moves and that are super hard!!! I lost about 7lbs last summer before I went to the beach taking that class.

  188. 188
    speakinmymind says:

    @ Flo

    truthfully, i work out best by myself but i’ll take a coupla classes with Daisy on the regular so she can keep me motivated to stay in there for the full hour.

  189. 189
    Daisy says:

    @speak see my comment 187 :lol: He changed up the class but you still do bag work. Bootcamp is at 8 Sat mornings at welcome all park or any other park that is on the list and its FREE on Sat. I take bootcamp through LA fitness Fri at 4:30 but its more like body sculpting vs a real bootcamp :shrug:

  190. 190
    Daisy says:

    @Speak I will find out tomorrow evening what time I have to serve in the park w/the children and confirm if I will be in class Sat at 11 (we dont really start until closer to 11:30 CPT time) :lolol:

  191. 191
    speakinmymind says:

    @ Daisy,

    ok, cool. i’m so excited!! and yes…Camp Creek is like Club Camp Creek for Black folks!

    sorry FLO :sad:

  192. 192
    pointhimout says:

    Usher’s trying to find his way again. CD’s aren’t selling and music has changed. Get out and away from this record contracts where you’re screwed in a bad way. Start investing some of ur dollars into ur career. Usher still has a fan base and can still make money.

    These artists have to get away from being caught up in the hype of it all and make music. Have they not learned anything from Prince? He saw this coming years ago and took action then. Prince has no new music, running his own thing independently and can still sell out venues to this day. Why are all these other artists seemingly confused? Usher, Mariah, Toni, it’s time to reach out to ur fanbase, stop signing record contracts and putting out crap music. Be insulted instead of impressed with bs rappers and artists on songs with you, rather than glad to be on the radio again.

    Lazy ass artists. Yes, you will have to do shows. Get to work Usher.

  193. 193
    Lady_L says:

    OMG.. have you all been reading Tameka’s twitter rants today.. one minute she is talking about his album, the next she is talking about that lady Grace he is supposed to be with. She makes it’s so painfully clear that she is not over Usher..what exactly is it tht she does all day? all she does is tweet, about things and comments about Usher and her keeping her last name Raymond.

  194. 194
    gagirl08 says:

    WHHHHHHY is this Nicki bitch on anything?!?!?!?!?!?!?!?!? She’s garbage. Oh yeah, so is Usher.

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