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A loyal reader sent this link in the hopes that it will help some of my readers to increase their sexual pleasure.

Good communication (verbal and physical) are keys to boost pleasure during vaginal penetration.

A recent study of more than 3,000 women, ages 18 to 93, revealed what women do to increase their pleasure during sex.

According to Yahoo News, the study focused on vaginal penetration, and the majority of respondents were heterosexual.

90% of respondents say they shift their hips or raise their pelvis during sex so the penis hits all four walls.

Another 76% of women said they make their vaginal penetration more pleasurable by rocking their hips, so the base of the penis rubs against the clitoris inside the vagina, rather than thrusting in and out.

70% of the women said they use "pairing," which refers to the woman or her partner reaching down to stimulate the clitoris (with a finger or sex toy) during penetration.

Read more at the links below.

Share your techniques for heightening your sexual pleasure in the comments below!

Source: Yahoo! News via HuffPost