Ernie Hudson tells People.com he's surprised by all the attention he's getting at age 78. "It's nice to be noticed. It's been a little bit of a surprise."
Experts recommend exercising 20-30 minutes a day to increase muscle strength and improve the cardiovascular system
Terrell Jason, aka @tjthecontender, is a nurse, a certified fitness trainer and creator of a fitness app called TJFiT
Darrin Mckali is a software engineer in Washington, D.C. and a proud father of 3. Sorry ladies, this hunk is
Ludacris dropped a new track titled “Vitamin D” that extolls the virtues of taking your vitamins. “Vitamin D” is a
Khloe Kardashian was spotted leaving a taping of Andy Cohen’s Watch What Happens: Live show on a cold night in
Laura Kasperzak is a mom, wife and Yoga instructor who still has plenty of time for her young daughter, Mini.
Rev. Al Sharpton says his new starvation diet has made him a new man. The once portly, 60-year-old radio host
Singer/songwriter Keri Hilson and R&B group OMG Girlz help fight childhood obesity by promoting fitness and exercise through the ‘Pretty
Tiffany Austin (pictured above) wanted to get back into shape after recovering from a recent car accident. So she joined