Rev. Al Sharpton says his new starvation diet has made him a new man. The once portly, 60-year-old radio host says cutting red meat and poultry out of his “Al Sharpton Diet” helped him drop over 300 pounds!
From NY Daily News:
Sharpton has shed 60% of his much-mocked weight — and he did it without surgery, diet pills or a single Weight Watchers meeting.
“I could take all the cartoons in the tabloid newspapers, but I couldn’t take my daughter punching me in the belly and asking why I was so fat,” Sharpton recalled. “That was my inspiration to lose the weight. And probably the last time anyone hurt my feelings.”
Around six years ago, Sharpton cut out red meat. A year later, he did away with chicken — no small feat for a guy who ate fried fowl three times a day (with grits and eggs for breakfast and on a sandwich in the afternoon, plus a half-chicken for dinner).
Eventually he cut out so much food that he was subsisting on a single lunchtime salad (albeit with one perk: a chopped egg). That’s when the weight really started coming off, at a rate of about 2 pounds a week. And as he got thinner, he found he missed food less and less.
More from Sandrarose.com:
He looked healthier when he was overweight. He looks sickly to me. Plus his head is too big for that skinny body.
Oh my…He doesn’t look well at all. .
James Brown is the reason he wears a perm.
You sure a change of diet made him lose that weight? He looks really bad
Al went from looking like porky pig to jiminy cricket
Ewwww too skinny!
He sounds anorexic. Looks it too…
Why y’all gravis look like banned ones :lolol:
Whelp. There it is.
My menu for the week:
Wednesday – A parsnip

Thursday – A mushroom
Friday – A thinly sliced grape
His skin as wrinkled as his shirt
Kaycei
how are you and chunky Jones
I just realized he got those crackhead arms veins just protruding and what not
DIS TOO MUCH! :crying1:
He looks way older then his age this cant be right.
Ewwww so unhealthy
“starvation diet”?????
diet is what you DO eat – not what you… *trails off* 
(nene voice) DIS BISH DONE LOST IT
Just no Al
LIVE BROTHER!!
Goodnight all. I’ll be back in a few hours to continue this 
Looks like the Al on the right ate the one on the left :stop: Eat some baked chicken… Fish.. Anything. I didn’t mean it when I said kill yo self .. Lay in a coffin
I hope this isn’t the result of the “going raw” diet….
Photoshop.
Lil body with a big ass head. Just put a suit on him and he’ll look like one of them rats off the Kia commercial
Al looks like he’s on drugs. I don’t believe for a second this was intentional weight loss.
All ya’ll wild
I am all for healthier living, but he doesn’t look healthy.
Me thinks Al got the package.
This photo looks photshopped
but he looks sick…. My mom says he looks sick by the eyes
He don’t looks well …. Get well Al … we need ya out here
I have a huge respect for Al Sharpton…. My parents put me on 
hey Bew !
MsUnderstood
Sandra, I came across this article….
https://screen.yahoo.com/kris-jenner-39-boyfriend-39-203659329.html
Ever since Al been skinny, he’s reminded me of a dead body laying in a casket. Their head is big and body look shriveled plus the tie the fune home put on men be tied all tight and Al wear his like that too.
Starvation is NOT a form of dieting btw and if this is true this man need medical attention to evaluate his mental health. Why is this being glorified and not a medical minute blog posts look at him! I doubt his daughter is happy with this look…
Of course NOT eating will STARVE YOUR BODY. it’s very unhealthy HOWEVER it DOES work. *COUGH*taken*COUGH*

EYE TOLE YEW
I need to put up my pic or
This Maine nurse starting to bother me. She back home. She said she will NOT be abiding by the voluntary quarantine. She said taker her to court if they want to enforce it. BUT didn’t that doctor in New York feel fine to til he didn’t. Girl. Chill.
@lovezoe if the nurse end up with Ebola and someone else catches it from her, then I can see her getting sued as a result so she needs to act like she has some kind of sense. It also puzzles me that she actually works for the CDC so something is really off.
Jenie!
hey boo! :hugs:
Morting Roses & Sandra.
Someone get humped for me today.
Man I (eye) think those folk are the ones trying to get Ebola to spread in America I don’t trust the cdc Center for Disease Creation… On my conspiracy theory ish this morning Lol ol trifling butt
Someone get humped for me today.

~~~~
I GOT YEW Girl!
Morning EVERYBODY :woot:
Of course NOT eating will STARVE YOUR BODY. it’s very unhealthy HOWEVER it DOES work. *COUGH*taken*COUGH*
I hate that I laughed. I can’t stand you Luvie 
____________
TheRealAshland says:
Al went from looking like porky pig to jiminy cricket
————————-
Jiminy Cricket
The problem with starvation diets is..The shut down effect. Your body begins to shut down shyt it deems unnecessary to survive. And the very moment you start eating again it will store every drop of fat that pass your lips to build up for the next time a famine arrives. Its built into our DNA. Feast and Famine…
I hate that I laughed.
I knew you’d get a kick out of it. Hell EYE Did when I seen the post

~~~
from one extreme to the other. gross.
I remember when I was working out and losing weight all my friends were on the sideline like
bish dont go too far
my friend got so frustrated with me one day like bish you black!!! 
This just kilt me
Around six years ago, Sharpton cut out red meat. A year later, he did away with chicken — no small feat for a guy who ate fried fowl three times a day (with grits and eggs for breakfast and on a sandwich in the afternoon, plus a half-chicken for dinner).

————
I basically starved myself before. Not on purpose, I was busy on top of being depressed. Before I knew it, dmn near 30 lbs was gone. My mama use to be like you ok
That weight stayed off for 3 years
Someone get humped for me today.
Yea me too. I got a few days before I get serviced :confused: <– the face you make when you ready but your mate out of state
u bishu EAT SOME REAL FOOD AL! Before you be live on air and then all the sudden you just crumble into dust and evaporate 
~~~~
SR up here saying Al setting a whole dinner party table and he sitting at the head of the table eating air sammiches
Rev. Al Sharpton says his new starvation diet has made him a new man. The once portly, 60-year-old radio host says cutting red meat and poultry out of his “Al Sharpton Diet” helped him drop over 300 pounds!
I don’t know why I always thought he was older than that.
————————–
I basically starved myself before. Not on purpose, I was busy on top of being depressed. Before I knew it, dmn near 30 lbs was gone.
Gets to the part about losing 30 pounds
Starts thinking of really sad stuff…. Pushes my green smoothie to the side and starts eating sammiches like Al.
____________________
Me reading San’s font at first
I don’t know why I always thought he was older than that.
____________________
cuz he been around for fuggin ever. MLK and Malcolm X died when they were 39. they were young
Me reading San’s font at first
Gets to the part about losing 30 pounds
Starts thinking of really sad stuff…. Pushes my green smoothie to the side and starts eating sammiches like Al.
Shut up!
————-
@Summer yea now that you mentioned it
I think we associated him with Martin and ‘nem. Like he was out there with the dogs marching and getting hosed. He came a lil bit later… Jesse was chilling at the crib watching Fat Albert like
I ain’t worried bout nuffin
I ain’t worried about nuffin……
I tell you one thing he don’t look the best for 60. My granny look better than him
He looks horrible. I turn the channel when he comes on the screen.
MLKJr was born in 1929 and Al was born in 1954.. Big difference in age and time periods. Not to take away from his connection to the plight. Just different time periods is all
Smokie nah
Don’t do Al like that. He is spreading the news and the word! You need to watch everything he says even if he dies right there live on your tv from malnutrition. That’s a historical moment. Like where were you when you heard Kennedy died. Our kids will be like where were you when Rev Al shrunk up like a deflated balloon on live tv??? 
Good Morning Sandra and stuff
I’m not buying this cut out stuff Rev. Al whose here in Clayton County trying to get Marta to bring back the bus and stuff.
cuz he been around for fuggin ever. MLK and Malcolm X died when they were 39. they were young
—————————–
He has been around forever & just has always seemed “old” to me
Morning Roses
San
Takem
Jenie
Luv
AbUSER
Wut
I was at my TV last night like
waiting to see if Harvey was going to mention Sandra 
AbUSER
______________
moi?
never 
Sandraaaaaaaa,
I just read an article on yahoo saying that the Corey Gamble that supplied the interview was a FAKE. He supposedly gave himself away when he mentioned not telling his mom about the relationship because she would supposedly disapprove….well apparently his mother has been deceased for several years….
I knew this was too fishy….
I see Taken cutting up already.
Our kids will be like where were you when Rev Al shrunk up like a deflated balloon on live tv???

———–
I just told these chicks the less they talk to me today, the better
Come on 5
@BnAT
ummmmmm…. Was you here yesterday? If not then disregard what I am about to type. Nucca :stop: We already did the education on that and SR been tweeting on it. We would still like to heat Pt.2 for entertainment purposes today so don’t come in here like
the town crier trying to get the story shut down off facts and knowledge. Let us be messy.
I just told these chicks the less they talk to me today, the better
__________
Tell em!!
I wanna see what his fingernails look like. I’d bet you a fat man’s lunch they’re brown and/or peeling
Morning y’all
What is with all these ads Sandra
Lawd
Tell em!!
I felt that
————–
I wanna see what his fingernails look like. I’d bet you a fat man’s lunch they’re brown and/or peeling

_____________
:stop: You just not gone come on here first thing in the am taking my friend DTTS lunches. That’s wrong and mean
@Jenie I know VDot said she disabled the pop ups … I need to try it and see if it works
I hope this isn’t the result of the “going raw” diet….
My sis has been eating raw for at least 10 years. She looks like she eats Zaxby’s and Mellow Mushroom like me 
=============
I just read an article on yahoo saying that the Corey Gamble that supplied the interview was a FAKE. He supposedly gave himself away when he mentioned not telling his mom about the relationship because she would supposedly disapprove
============
Just gon gone head and pull the fire alarm when the building already in ashes :eyeroll:
I take extra offense cuz I was the one to really break the news on the blog
I hope this isn’t the result of the “going raw” diet….
___________
MisTaken: Loyal reader
and your pastor’s #1 prayer warrior
says:
@BnAT
ummmmmm…. Was you here yesterday? If not then disregard what I am about to type. Nucca :stop: We already did the education on that and SR been tweeting on it. We would still like to heat Pt.2 for entertainment purposes today so don’t come in here like
the town crier trying to get the story shut down off facts and knowledge. Let us be messy.
——
This Maine nurse starting to bother me. She back home. She said she will NOT be abiding by the voluntary quarantine. She said taker her to court if they want to enforce it. BUT didn’t that doctor in New York feel fine to til he didn’t. Girl. Chill.
I
when Chris Christie basically said she will stay in that tent if it means protecting the citizens of NJ.
==========
Morning all. Sandra Precious aint clear part 2 as yet

BNat
Thank the Lord. I was about to give you the Jameis Award
before 10 am. That would have been a record!
EVERYBODY! EVERYBODY COME QUICK!!!! And we all was like
I bet she gone tell us next that Keyshia Cole humping a pianah from BIRDMUN
But we appreciate you letting us know and trying to let us be in the know :hugs: BNat was like
MisTaken: Loyal reader
and your pastor’s #1 prayer warrior
says:
BNat
Thank the Lord. I was about to give you the Jameis Award
before 10 am. That would have been a record!
EVERYBODY! EVERYBODY COME QUICK!!!! And we all was like
I bet she gone tell us next that Keyshia Cole humping a pianah from BIRDMUN
But we appreciate you letting us know and trying to let us be in the know :hugs: BNat was like
———
Ms. Take you are such an a-hole.
good morning lovely rose garden
lord please help him to realize that hungry breath is not gon be cute when you speaking to the people
god please just work on him lord, and just keep the flies away and the protein shakes and ensure plentiful…in your gracious name i pray..amen 
*bows head*
dear jesus…i come to you today on behalf of Al “is he gon make it?” Sharpton..lord jesus please help his shirt to realize it doesn’t have to be wrinkled because it feels like there is no body under there to hang onto to smooth out over body parts lord…please bless this man and take away some of the girth of his head jesus because he will surely fall to his death if the wind blows wrong lord :coffin: …i ask you in his name jesus to protect him from a batch of newly appointed phlebotomists that will surely follow him around like he was put on earth for them to practice and master their craft
bye yall

ROSES!!!!

I got a second interview tomorrow!!!
is that red shirt pic photoshopped or nah? @80 way to go, good luck to you. are you doing a panel interview or one on one/